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  • At A Crossroads

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    Today was an off day. I felt strangely anxious all day for really no apparent reason. The day started off nicely with an easy three mile run but as it progressed I just got that weird feeling in my stomach and felt general anxiety. This isn’t really like me and I’m not sure what was [...]

  • Another Ridiculously Long Post with Lots of Food

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    Part two of my ridiculously long weekend overview post. Need to catch up? Part one is here. Read at your own risk – it’s a long one! After Saturday night’s food-fest at The Palm I had to regroup and get ready to do it all over again for Sunday brunch. We had a family birthday [...]

  • Party Time

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    First, sorry for the weekend hiatus from blogging but I was in need of a disconnect. This weekend was all about birthday celebrations. My mother in law has a milestone birthday coming up on Wednesday (I will not share the number because I am a sweet daughter in law ;) ) and my sister in [...]

  • Three Square Meals

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    I am a three square meals a day kind of girl. I wasn’t always like this and I won’t even share with you some of the things I considered to be breakfast and lunch in my younger days! ;) I am also a very scheduled eater. I don’t like to eat breakfast too late for [...]

  • BodyPump 74 Launch and First MCM Long Run

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    Happy Saturday – it’s been an active one for me! This morning we launched BodyPump 74 at the Y (by the way, did you see that the YMCA is officially changing its name to the Y?). We had a four instructor launch team and over 30 members participate. I realize that not everyone knows what [...]

  • Not What You Were Expecting

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    First, if you follow me on Twitter and saw my declaration today that I was going to post my Marine Corps Marathon training plan tonight then you’re in for some disappointment. I am very tired and we got home late from our fundraiser happy hour tonight. I want to put time and thought into that [...]

  • A Slight Delay and Some Relaxation

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    Well, we’re supposed to be en route to Georgia right now but after a long week and a busy day at work we decided to leave early tomorrow morning instead. We were at the point where we wouldn’t arrive at my grandmother’s until 11 p.m. and it just wasn’t worth it to leave so late. [...]

  • Twitter Friend Happy Hour

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    Last night I took  the night off from blogging on Peanut Butter Runner. Bakin’ and Eggs was feeling neglected (it had been a week since my last update!) so I updated my food blog with these amazing (seriously, make them NOW) Peanut Butter Chocolate Chip Bars. I had been going nonstop for days and really [...]

  • Manic Monday on a Tuesday

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    Whew…the long weekend was nice but today has been crazy. It definitely felt like a Monday even though it wasn’t. I just sat down for the first time (it’s 10 p.m.) since I left work. This evening I taught BodyPump, went to the grocery, cooked, cleaned, made my breakfast for tomorrow and packed my bag [...]

  • New and Exciting

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    And I’m back…I’m sorry that I didn’t post yesterday but once you hear about the day I had you will understand why it didn’t happen. First things first – exciting news! I know I told you that I’ve been living the housewife life the last few days. Well, it’s because my last day at my [...]

  • Indian Feast and Trash TV

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    I don’t have much for you guys today. I’ve been enjoying living the housewife life! ;) Tomorrow is my last day off – it’s been a fun few days but I’m definitely ready to start my new adventure on Thursday. I slept until 9 a.m. this morning for a whopping total of 10 hours of [...]

  • Another Happy Birthday!

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    Today is Brandon’s birthday! Happy birthday to my grill-master and food tester – thank you for patiently waiting to eat while I take a million pictures of our dinner! Happy birthday to Sullie’s dog dad. She is oh so grateful that you feed her and give her belly rubs. Happy birthday to my hiking and [...]

  • Running, Eating and Celebrating

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    Get ready – this is going to be a long post. Yesterday was a busy day full of fun and excitement. I woke up around 8 a.m. and got to work in the kitchen baking oatmeal raisin cookies to take to my run + lunch date with a fun group of girls. I ate a [...]

  • Busy Summer Weekend

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    Happy weekend! We’ve stayed very busy with mostly fun activities but it has definitely not made for a relaxing or restful weekend. Friday night we stayed in and worked on the house. We hung mirrors, pictures and curtains in the master bedroom. So happy with the progress. We had a late dinner of burgers on [...]

  • Blog Drama

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    Before I launch into eats and workouts I have to let you know about some stuff going on behind the scenes with the blog. I am in the process of moving both of my blogs over to self-hosting and it is the most frustrating thing I have done in a long time! I’m having major [...]

  • Birthday Recap and Giveaway Winner

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    My birthday was pretty low-key but I felt very loved! Between my friends, family, Facebook, Twitter and the blog I think I got a “happy birthday” every 5 minutes. Nice! There was a common theme to my day yesterday – carbs. At first I felt guilty but then I decided it was my birthday and [...]

  • The Beets are Back

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    After enjoying the ready-to-eat beets from Trader Joe’s and seeing beets all over the blog world recently, I decided it was time to take a stab at cooking with them. I found this beautiful bunch of beets at the farmer’s market on Saturday for $2. I really wanted to use the beet greens too so [...]

  • Menu Plan – Week of 6/13

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    Last week’s menu planning post was very well received so I will continue to share our weekly menu plans. I created this week’s menu plan on Sunday afternoon while I watched The Avett Brothers perform at Bonnaroo on YouTube. It was an awesome show! I kind of felt like I was at Bonnaroo but with [...]

  • Sushi and Cupcakes

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    Happy Friday! We are staying in town again this weekend (yay!). The weekend feels so much longer when we do! Yesterday for lunch I had no appetite. Let me repeat that – I had no appetite. Weird. Unlike me. You know I’m a three meals a day kind of girl and I am always ready [...]

  • Catching Up and Fun News

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    I have some fun happenings and yummy food to share with you from the past couple days since yesterday’s post was a nostalgic review of the last year. Thanks for reading and for your nice comments! I honestly can’t wait to see what the next year holds for us. Life truly is a journey! So [...]

  • Need Sleep

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    I slept horribly Sunday night. There’s something about getting off of my sleeping schedule on the weekends and worrying about sleeping through my 5 a.m. wake up call on Monday mornings to teach BodyPump that just really interferes with my sleeping on Sundays. Last night was way worse than usual for some reason. I was [...]

  • A Random Sunday

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    Today was a bit random. Especially in the food department. I really only had one true meal and the rest of the day was spent snacking/grazing. This is really unlike me – I am a scheduled, three square meals kind of girl. But it worked today so I just went with it! I started out [...]

  • Unsafe Blogging

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    We have a bit of an unsafe situation on our patio… This is what you get when you have me blogging, Brandon on his computer, our Christmas light umbrella and iPod dock all plugged into the same extension cord. Let’s hope things stay safe over here. So far, so good! One of my favorite things [...]

  • Dogs on the Run

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    I received a Facebook message today from an old friend asking about running with her dog, Cooper. She’s having problems with other neighborhood dogs chasing/following her and Cooper. I was thinking about this on my run with Sullie today and thought that it might be beneficial for some readers if I talked about 1) running [...]

  • Big Toe Trouble

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    So my morning started out bright and early at Y2 for a hot vinyasa class. One of the perks of making it through a hard yoga class is that most instructors will give foot massages while you’re in savasana. Well, after class this morning my teacher pointed out that my feet are ridiculously tight – [...]

  • Resurfacing

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    And I’m back! After I shared the Greek feast with you Saturday night I kind of went off the grid for the rest of the holiday weekend. There was yard work to be done and family time to enjoy. I had good intentions of blogging Monday night but instead found myself in bed at 9:30 [...]

  • Opa!

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    I am stuffed from a Greek feast! I LOVE Greek food but more about that in a minute. Let’s backtrack and cover the rest of the day. I was up early this morning for a hot class with Suzanne at Charlotte Yoga. Before heading to class I had a piece of whole wheat toast with [...]

  • Full Disclosure

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    Full disclosure on this healthy living blog: after my post earlier in the week about how to menu plan for the week and avoiding the temptation to eat out on a weeknight, I totally caved last night and we went out for dinner. :oops: It is extremely rare that we eat out on a weeknight [...]

  • Don't Fear the Beets

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    Sorry that I didn’t get a post up last night but the last thing I wanted to do was open my laptop after a long day of work. Also, my throat is still bothering me so vegging on the couch catching up on Grey’s Anatomy sounded a little more appealing than blogging . ;) And [...]

  • Sickness Not Welcome Here

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    Today was not an exciting day. I kind of can’t believe that I’m updating you guys with the details…so hang with me here. Breakfast was Apple Cinnamon Oats (no picture) but delicious. 1/3 cup oats, 2 tablespoons Bob’s Red Mill 10-Grain Cereal, dash salt, 1/2 cup water, 1/2 cup skim milk, raisins and Trader Joe’s [...]

  • How to Menu Plan and Grocery Shop for the Week

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    I received an email today from one of our law school friends asking for advice on how to avoid eating out and finding the motivation to cook at home on the weeknights. If you read my food blog then you know how much a believe in the power of menu planning. When someone asks for [...]

  • Base Building

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    I can’t put it off any longer. It’s imminent. I must find a way to overcome my yoga addiction and get back on the road to start building my base for Marine Corps Marathon training. My 3-4 mile runs here and there are not cutting it to prepare me for the training cycle that starts [...]

  • At Our Own Pace

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    Happy weekend! We’re hanging out in Charlotte this weekend. It’s so nice to relax and go at our own pace. I taught BodyPump this morning and am heading to Y2 yoga in a bit for a three-hour yoga bootcamp. I’m getting nervous. I did one a couple of months ago and it was very challenging. [...]

  • Respecting Rest Days – When to Rest and When to Power Through

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    My goal for this blog is not only to document my lifestyle but also to discuss fitness and nutrition topics and hopefully provide some insight and education for my readers. The topic I want to discuss today is something that you all know that I’ve been struggling with the past couple weeks with moving, traveling [...]

  • Morning Baking

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    My strawberries from last week were on their last leg so I decided to make some mini Strawberry Muffins before work this morning (I know, I’m weird. I like to bake before work.) I made a few changes to my original recipe but they still turned out nicely. I crumbled one of the mini muffins [...]

  • Sleep is Good

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    After NINE solid hours of sleep last night I feel like a completely new person. I had reached the point of exhaustion and a good night’s sleep was exactly what I needed. My energy levels were much higher today and the on and off headache I’ve had for the last five days finally went away. [...]

  • Back in Action

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    And I’m back! I promise that last weekend was the end of the intermittent blogging and I’m now returning to regular posting. As you all know (because I told you in every single post last week), the past two weeks have been insane with house closing, moving, traveling, unpacking and preparing for weekend guests. We [...]

  • Friday Already?

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    How is it already Friday afternoon? This week has flown by – busy, busy, busy! We’ve been working like crazy on the house trying to get unpacked and establish a small degree of order before our friends Cristen and Graham arrived Friday. We planned this visit months ago and it just happened to end up [...]

  • Worth the Work

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    So maybe it wasn’t the best idea to launch a new blog in the middle of closing on a house and moving. I’m sorry that I haven’t been able to get daily updates in but I feel like I’ve been working nonstop on the house. I’ve set my alarm early every day this week to [...]

  • Early Cinco De Mayo

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    I must be honest. It was not fun to get up at 5 a.m. to teach BodyPump this morning. I was so exhausted from the weekend and so sore from yesterday’s yoga class. I was definitely feeling the effects in my hamstrings of pushing myself to the edge during standing splits. But I tell Brandon [...]

  • Lowcountry Living

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    I spent this weekend in Charleston, South Carolina for my friend Michelle’s bachelorette party. Brandon and I lived in Charleston for a year after college and were married there so it holds a very special place in my heart. We had a fun girl’s weekend. I wanted to update the blog yesterday but the wireless [...]

  • A Mid-Move Update

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    ***RSS Readers – Sorry Wordpress went down midway through posting this. Sorry if the post did not show correctly in your reader. I’m so sorry I have been MIA the last couple days but my life has looked a little something like this. With just a little drama (nothing too terrible) we closed on our [...]

  • Moving Stress

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    This post is going to be super quick. There is way too much going on right now! Today was the weirdest day I’ve had in a long time. All day I was forgetting things and mixing things up. I’m hoping I can blame it on stress. I started the day at Y2 for a hot [...]

  • Busy Bee

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    Well, yoga was a bit of a disappointment Sunday evening. My favorite instructor Suzanne ended up needing a sub at the last minute. I have to admit that I was a bit upset when I found out she wasn’t there but as a group ex instructor I know how much it stinks to be a [...]

  • Bulk Madness

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    Happy weekend! I woke up starving Saturday morning. You will all be so proud…I mixed up breakfast a bit this weekend (no oats!). Toasted 12-grain English muffin, almond butter and Crofter’s with cantaloupe and black coffee on the side. I thought about going to yoga or running yesterday morning but I really wasn’t feeling it. [...]

  • Go Heavy!

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    Happy Earth Day! I decided to join fellow blogger and BodyPump instructor Q (check out her fun blog) on her challenge to GO HEAVY on squat weights. I’ve been toying with the idea of adding a second big plate for a couple of months now and tonight I decided to go for it! Luckily, it [...]

  • Soda is bad, Eddie is good

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    Hope everyone had a fabulous Wednesday. We’re on the downhill slope to the weekend! In case you’re wondering, my late night snack Tuesday ended up being a mug of hot chocolate with marshmallows. It was rainy and cool last night and the hot chocolate totally hit the spot. I started my morning out with banana [...]

  • Return of the Veggies

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    Today started off much like the last few days – with a bowl of apple cinnamon oats (recipe posted here). While I do eat oatmeal most mornings, I usually switch up my mix more often than I have lately. Sorry if I’m boring you guys but I had half of an apple in the fridge [...]