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  • A Cold 10 Miles

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    I think it was a pretty even split between the white v. colored Christmas lights debate. We’ve compromised here and have colored on the tree in the house and are doing white outside. I’ve been busy, busy the last couple days. Friday morning started with an early hot vinyasa yoga class before work. I had [...]

  • A Lovely Long Weekend

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    Lots of highlights to cover from the last couple days. I took a little break from the blog to spend time with friends and family. It’s been so nice to have all this time off and stay in Charlotte. I have really enjoyed our long weekend! Get ready for a photo-heavy post…here we go! THANKSGIVING [...]

  • Gobble, Gobble

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    I adhere to the Thanksgiving mantra of “workout before you pig out.” When we were living in Birmingham our Y always had special classes on Thanksgiving morning and used that sales pitch. I’ve pretty much been hooked ever since. This year’s “Workout Before You Pig Out” is a new adventure for me. I’m running an [...]

  • A Lucky Girl

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    Hi friends…this week has flown by – I can’t believe tomorrow is Friday. I’m so ready for a short week next week! I dragged (when I say dragged, I mean that I hit the snooze button several times and seriously considered not going) myself to ashtanga this morning. I rolled into the yoga studio wearing [...]

  • Birthdays and Bluegrass

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    I am sorry that things have been quiet around here the past couple of days but I worked late on Friday night and yesterday was jam-packed – not a second to sit down with the computer! We’ll just skip over Friday because other than working 11 hours, there’s not much to report. I had to [...]

  • Cake Indecision

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    My very sweet niece (and goddaughter!) is turning one on Saturday! Of course, I volunteered for cake duty but with this comes much indecision. I always drive myself crazy trying to pick out the perfect thing. For Emerson’s 2nd birthday (my older niece) last February, I made butterfly cupcakes. They were a huge hit. Here [...]

  • Up and Down

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    I really enjoyed reading your comments on yesterday’s post, “Who Are You?”  Thank you so much for taking the time to weigh in on how you identify yourself. And I completely agree that we are all a unique mix of things. I’m not just a runner but also a wife, daughter, yogi, teacher, friend, cook, [...]

  • Not Quite Ready Yet

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    I have been extremely pleased with my recovery from Sunday’s marathon. It’s been night and day difference from my first marathon. I attribute it to better overall fitness and my body being more accustomed to recovering from tough workouts. All of my soreness faded by Tuesday and now I’m just dealing with general fatigue and [...]

  • Marathon Eve and How to Receive Updates

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    This is going to be a quick overview of my day. I’m blogging from bed and need to start winding down. It’s after 10 p.m. and my 5 a.m. wake up call will come early tomorrow! First up…for those of you who want to track my progress during the race (HI MOM! Love you!), you [...]

  • Richmond and The Shirt

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    Well, we’re officially en route to the Marine Corps Marathon! I worked a half day today and then we hit the road for Richmond, Virginia. We’re spending the night here and then driving into DC tomorrow morning. I started the day with my VERY last training run of marathon training. Sullie accompanied me on an [...]

  • Preparation

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    I’m in full Marine Corps Marathon prep mode. There’s a detailed list (that’s a little dirty – it’s been living in the kitchen!) and I’ve started laying everything out in our extra room. Also, I’m prepping my body with food and beverages. Lunch was a delicious panini creation. White cheddar, provolone, spinach and blueberry preserves [...]

  • PBR is Back!

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    Not the beer, the blog! Some of you probably noticed that my blog was down Monday. I was in the process of moving it over to self-hosting. I apologize that I didn’t give you all more warning but I wasn’t sure when the switch was going to happen. I have been wanting to transition to [...]

  • BLENDing + Bacon

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    Since I only posted a recipe last night and no details on my day, I have so much to catch you guys up on! Wednesday night I was invited to a BLEND (bloggers + friends) party at Lululemon Charlotte. I have so enjoyed getting to know Meg and Mimi from Lululemon so I was very [...]

  • Embracing the Taper

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    Well, it’s been a long road but I’ve finally reached the point in marathon training that I’ve been working for the last 14 weeks – TAPER TIME. And as to be expected, I’m only two days into the taper and already losing my mind. Can’t I just squeeze one more long run in? Why can’t [...]

  • Last Long Run, Next Stop Marathon!

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    This morning I ran my LAST double-digit long run of Marine Corps Marathon training. Next week I will run eight and then the next weekend is the race! The 16 weeks of training have been a journey but I can honestly say that it has been an enjoyable one (despite the two-week hamstring hiatus). New [...]

  • Avocado Love

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    I didn’t blog last night. I sat down to start a post and found myself without inspiration. Rather than give you guys a lackluster post, I took the night off. Instead of blogging, I headed to bed to unwind with a book. I am enjoying Prep. What can I say? Sometimes I it’s nice to [...]

  • Mind Over Matter

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    Nine and a half hours of sleep last night! Success. I know that they say you can’t make up sleep by sleeping in but it sure does make me feel a million times better. I woke up around 8:30 a.m. but enjoyed the comfort of bed and catnapped until about 9:30. I was famished when [...]

  • Saturday Perfection

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    Today was a perfect Saturday – it involved teaching a group ex class, a great yoga practice, books, coffee, a good friend, cooking, baking, wine and awesome weather. What more could I possibly ask  for? I am a lucky girl. My day started with a 6:30 a.m. wake up call. My class at the Y [...]

  • Slacking, Working, Talking

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    I was not feeling bright eyed and bushy tailed (what does bushy tailed even mean anyway?) when my alarm went off at 5:30 this morning. Despite being physically exhausted, I could not sleep last night. I was wide awake until about 1 a.m. before finally dozing off. I hate sleep issues. I hit the snooze [...]

  • An Evening with the Avett's

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    Apologies that I didn’t update last night but I was busy being happy. Brandon (a.k.a. the best husband ever) got us in to The Avett Brothers CD release party. The Avett Brothers are my very favorite band and happen to be from Concord, North Carolina. To celebrate the release of their live album (that was [...]

  • Slowly Recovering (with the help of good food!)

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    I’m slowly recovering from yesterday’s 20-miler. The first step was ice bath, hot shower and food. The second step involved me sitting on the couch from 2:30-7:30 p.m. without moving. I blogged, watched Grey’s Anatomy and ate peanut butter chocolate chip bars. It was glorious.  Around 6:30 my legs said, “beer me.” I had a [...]

  • Tackling 20!

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    *Become a fan of Peanut Butter Runner on Facebook! I just set up a fan page and would love to connect with all of my readers on Facebook! I RAN 20 MILES TODAY!!! I was planning on 18 but was feeling really strong at mile 14 and decided to go for 20. I called Brandon [...]

  • A Fun Morning at Metro Fitness + Zoe's Kitchen

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    *Become a fan of Peanut Butter Runner on Facebook! I just set up a fan page and would love to connect with all of my readers on Facebook! Happy Saturday! I started mine with a 6:30 a.m. wake up call. I had plans to check out an 8 a.m. class at the Y and then [...]

  • Third Time's a Charm

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    First, I really appreciate all of the comments/support about my decision to run the Marine Corps Marathon. Tomorrow is the first day of October so the countdown is officially on! Race day is October 31. Eek! :shock: After Tuesday’s 10-miler I forced myself to take Wednesday as a rest day. I was very tempted to [...]

  • The Race is On

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    I apologize for leaving you hanging last night with the running news. Honestly, I didn’t even know whether it would be good or bad news until today. I’m sure some of you have been wondering about my plans for Marine Corps Marathon given my recent hamstring injury. I have been trying not to stress about [...]

  • Strong and Sore

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    First, thank you so much for the nice comments and Tweets about my painless return to running. I have felt so encouraged by everyone’s kind and comforting words over the last couple weeks. Thank you, thank you! Second, wow am I sore! I woke up pretty sore on Friday after teaching BodyPump on Thursday night. [...]

  • Jumping for Joy

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    This post could also be titled “The Power of Rest and Medical Care” because a week of rest and therapy has paid off. I just ran a 5k with minimal (seriously, hardly any) pain. When I got home I was jumping for joy (and let’s take a second to appreciate the former cheerleader coming out [...]

  • Back on the Mat

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    I set my alarm for 5:30 this morning with plans to go to a yoga class before work. When the alarm went off I decided to sleep until 6:15 and test out my hamstring with an easy run instead.  I set out with Sullie for an easy, slow three-miler…and I’m sad to report that I [...]

  • Fun with Shaksuka

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    I am lucky that my husband is totally willing to try crazy ethnic vegetarian recipes that I put on our weekly menu plan. We may struggle about my desire to go 100% vegetarian but at least we’ve come to a good compromise and only cook meat/seafood at home a few nights a week. This week’s [...]

  • Everything Has Changed, Absolutely Nothing's Changed

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    The words of the brilliant Eddie Vedder sum up my situation perfectly. “Everything has changed, absolutely nothing’s changed.” This song popped up on my playlist today while I was walking with Sullie and this line really resonated with me. Yes, I was walking Sullie and I have no long run to update you guys on [...]

  • Lulu Love

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    And I’m watching the Rachel Zoe Project again. This is seriously a problem – I’m obsessed. She’s trying to cook in this episode and she’s clueless. I’m loving it! It makes me feel less bad about having no fashion sense! ;) I went to ashtanga this morning for all of 20 minutes…and then I rolled [...]

  • Obsessions and a Tempo Run

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    Some news (nothing life changing, don’t get excited)… I am officially obsessed with The Rachel Zoe Project. How have I never watched this show before last night? It has been constantly playing on On Demand since I found it. I love Rachel, I love her husband and I love her “gaggle of gays.” (I’m just [...]

  • Deficient

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    I mentioned last week that I had blood work done just as a check. It had been years since I’d been thoroughly tested and given my recent activity level and diet I thought it was a good idea. I received a call from the nurse today that everything looked great but I am vitamin D [...]

  • Go Greek, Go Long

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    I generally prefer to do my long runs on Saturday mornings. I find that if I wait until Sunday, I dread it all weekend. I was so back and forth with my long run this weekend and decided to do it on Sunday because we were out late and on our feet all night Friday [...]

  • A Weird Week

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    The short week has really thrown me for a loop. On top of having one less day to get everything accomplished, we’ve also just had a lot going on and work has been really busy. As a result, I’ve felt a little off my game. One of the things I’m stressing most about this week [...]

  • Brunch, Bluegrass, Backbreaking Labor

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    Coming at you today with far less energy than I had after yesterday’s 16-miler. There has been no rest for my tired body – I kind of can’t believe how much we crammed into this long weekend. We met up with my in law’s yesterday for brunch after my long run. I was ready to [...]

  • A BodyPump Visitor

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    I could not sleep Wednesday night. I don’t know if it was my run, all the sugar in my frozen yogurt dinner or that I “slept in” until 7:15 a.m. the two mornings prior. I was just not tired. I finally fell asleep around 1 a.m. and popped out of bed at 5:15 a.m. when [...]

  • Good Eats and Kombucha Returns

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    I really have not felt inspired to document all of my food over the last week or so. I’ve been enjoying the flexibility of sharing with you what’s on my mind – like long runs, abs and beach trips. Besides, I think it’s more interesting that way. Do you really care what I eat for [...]

  • Self Awareness

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    Today I’m focusing on self awareness during exercise. We are lucky at the Y that we are able to team teach BodyPump. I have a co-instructor and we split teaching the class 50/50. One of us teaches while the other participates as well as walks around and corrects technique. Tonight while I was walking around [...]

  • Finding My Marathon Motivation

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    I know the name of this blog is Peanut Butter Runner but it shouldn’t come as surprise to most of you (if you know me in real life or if you have been reading for a while) that I have been feeling really over running for a while. I committed to running the Marine Corps [...]

  • DC: Day One

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    Hello from Washington, D.C. It may take me two hours to write this post – I’m on Brandon’s mini netbook and typing is pretty challenging. We are having so much fun in DC. This is my first trip and so far I am totally loving the city! We’ve crammed a ton in since we arrived [...]

  • Trip Excitement (and Craziness!)

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    We are working fast and furious over here to get ready for our trip to DC.  I’m taking a half day and we’re flying out tomorrow afternoon. I am so ridiculously excited – this is my first trip to DC. We have friends getting married Saturday but we’re flying up early for a fun long [...]

  • Dragon Fruit

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    Sunday was a day full of adventure. (Catch up on what happened Saturday night – including my car break in – here.) The adventure started when my mom announced that she picked up a funny looking fruit at the Dekalb Farmer’s Market. Enter dragon fruit. We Googled it and found that it’s native to Mexico [...]

  • Tempo Run + Hot Yoga = Sweaty

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    Good morning! I usually post my updates in the evenings but last night I worked on Bakin’ and Eggs and then crashed. Before turning in I made the decision to skip ashtanga this morning so I thought I’d get up early and work on this blog instead! My lower back is still feeling a little [...]

  • Early Riser and How to Work Out in the Morning

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    My alarm went off at 4:45 a.m. this morning. Yeah…seemed like a good idea last night when I got in bed at 9:30 but I was definitely second guessing myself when it came down to it. But somehow it has become easier for me to get up when my alarm is set for the 5 [...]

  • Isle of Palms Weekend

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    Hello everyone! Catching up? Read about part one of my weekend in Isle of Palms here. I was really concerned that it was going to be cloudy and gray on Saturday but miraculously, right after I hit “publish” on my blog post, the clouds parted and the sun shined all day. It was beautiful! I [...]

  • Yoga Laughter

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    I started today in the best way possible – an ashtanga practice at Y2 with Sarah (aka The Yogi Monster!). When we arrived at the studio (at 6 a.m.!!!) it was apparent that neither of us was especially feeling the early morning practice. We ended up having a really relaxed and fun practice and made [...]

  • Blogger Yoga and Dinner (and the importance of meal planning!)

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    Last night’s dinner was proof that if you meal plan and have ingredients on hand you are much more likely to eat at home and make smart food choices (check out my “How to Menu Plan” post). I didn’t get home from yoga until 8:45 and some friend’s stopped by for a beer on their [...]

  • Instead of…

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    The last two days have been filled with a lot of “instead of.” Let me explain… Instead of running my planned 5 miles last night, I grocery shopped, baked, cooked dinner and updated Bakin’ and Eggs. I was so tired yesterday and my muscles (especially my hips) were aching. It took a cup of Yogi [...]

  • A quiet weekend and our first IKEA trip

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    Catching up on the weekend? Check out part one (including my long run) here. After Saturday’s long run, errands and updating the blog, I had a really hard time peeling myself off the couch. The one thing that I was motivated to move for was lunch (and the possibility of a bloody mary!). Brandon and [...]