I teach weekly yoga and strength classes in Charlotte, North Carolina. Please check each studio’s online schedule before attending class to make sure that I am teaching and don’t have a sub! I won’t be updating this page when I sub out classes or pick up classes to sub. You can follow me on Instagram for up to date/real time schedules!
Here is my current schedule!
*NOTE: All classes have a virtual option. You can join in for livestream classes no matter where you are in the world! Normal class rates apply at each of the studios but note that if you are a new client, you are eligible for a new student special that will allow you to take one month of unlimited classes at a deeply discounted rate.
WEEKLY REGULAR TEACHING SCHEDULE
10:30-11:30a CY Flow hot power yoga for Charlotte Yoga
9:45-10:45a STRONG VIBE5 total body strength training for VIBE5
4-5p CY Flow hot power yoga for Charlotte Yoga
ON-DEMAND PLATFORM: FIT REVOLUTION
I created an online fitness platform offering strength, HIIT and barre classes, yoga flows, recipe tutorials, mindfulness practices and more! The classes are led by me and an awesome team of creators, instructors and influencers. You can stream on-demand from your laptop or your phone with our iOS and Android apps.