I regularly lead yoga workshops for students and continuing education for teachers. Due to COVID-19, I don’t currently have any in-person workshops planned but I am booking for later in 2021 and available for virtual trainings. Please email me at [email protected] if you have any questions or if you would like to book me to lead one at your studio.
Workshops and trainings available include:
- Finding Freedom in Twists and Binds
- Strong Hips and Happy Hamstrings
- Taking Flight (All Things Arm Balancing)
- Turn Your Practice Upside Down (Building an Inversion Practice)
- Yoga for Runners
- Creative Power Flow Master Class
- Assist Training for Teachers
- Sequencing Workshops for Teachers
Here’s an example of a past workshop series at VIDA Hot Yoga.