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  • Ashley lutz December 29, 2016, 8:14 pm

    Hey I’m interested in doing the whole 30 how do I start is there a example meal plan for this I just need guidance n wanna lose 30 lbs n eat healthy pregnant rt now n I wanna be fit

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  • Debbie March 23, 2017, 5:10 pm

    Hi Jenn,

    I am trying to find the name of spices you use. I believe there are three of them but I can’t remember the name of the company. I think there’s a truffle, Cajun and can’t remember the third one. Would you be able to let me know?
    Thank you,
    Debbie

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