Life is good right now for so many reasons but here are some things that made today truly exceptional. 1) I finally put together and posted my Marine Corps Marathon training plan last night. A HUGE weight off my shoulders. 2) The day started with oats in an almond butter jar and black coffee. Yum. [...]
Breakfast
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Not What You Were Expecting
July 13, 2010 { 7 comments }First, if you follow me on Twitter and saw my declaration today that I was going to post my Marine Corps Marathon training plan tonight then you’re in for some disappointment. I am very tired and we got home late from our fundraiser happy hour tonight. I want to put time and thought into that [...]
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Manic Monday on a Tuesday
July 6, 2010 { 3 comments }Whew…the long weekend was nice but today has been crazy. It definitely felt like a Monday even though it wasn’t. I just sat down for the first time (it’s 10 p.m.) since I left work. This evening I taught BodyPump, went to the grocery, cooked, cleaned, made my breakfast for tomorrow and packed my bag [...]
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Mountain Weekend Wrap Up
July 5, 2010 { 3 comments }This post covers part two of our mountain weekend for the Fourth and Brandon’s family reunion. Check out part one here. Brandon was up at 6:30 a.m. on the Fourth for an early tee time. While he was gone I slept a little longer, ate breakfast, blogged and went for a run. I had no [...]
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New and Exciting
July 1, 2010 { 7 comments }And I’m back…I’m sorry that I didn’t post yesterday but once you hear about the day I had you will understand why it didn’t happen. First things first – exciting news! I know I told you that I’ve been living the housewife life the last few days. Well, it’s because my last day at my [...]
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Another Happy Birthday!
June 22, 2010 { 3 comments }Today is Brandon’s birthday! Happy birthday to my grill-master and food tester – thank you for patiently waiting to eat while I take a million pictures of our dinner! Happy birthday to Sullie’s dog dad. She is oh so grateful that you feed her and give her belly rubs. Happy birthday to my hiking and [...]
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Blog Drama
June 18, 2010 { 3 comments }Before I launch into eats and workouts I have to let you know about some stuff going on behind the scenes with the blog. I am in the process of moving both of my blogs over to self-hosting and it is the most frustrating thing I have done in a long time! I’m having major [...]
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The Beets are Back
June 15, 2010 { 0 comments }After enjoying the ready-to-eat beets from Trader Joe’s and seeing beets all over the blog world recently, I decided it was time to take a stab at cooking with them. I found this beautiful bunch of beets at the farmer’s market on Saturday for $2. I really wanted to use the beet greens too so [...]
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Menu Plan – Week of 6/13
June 14, 2010 { 0 comments }Last week’s menu planning post was very well received so I will continue to share our weekly menu plans. I created this week’s menu plan on Sunday afternoon while I watched The Avett Brothers perform at Bonnaroo on YouTube. It was an awesome show! I kind of felt like I was at Bonnaroo but with [...]
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It's Getting Hot in Here
June 13, 2010 { 1 comment }The first day of summer might not officially be until June 21 but it has arrived here in Charlotte. It’s been in the 90’s since Friday and so humid! Brandon and I both grew up the South so we’re accustomed to hot and humid summers but those first few days are always a bit of [...]
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Sushi and Cupcakes
June 11, 2010 { 2 comments }Happy Friday! We are staying in town again this weekend (yay!). The weekend feels so much longer when we do! Yesterday for lunch I had no appetite. Let me repeat that – I had no appetite. Weird. Unlike me. You know I’m a three meals a day kind of girl and I am always ready [...]
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Catching Up and Fun News
June 10, 2010 { 3 comments }I have some fun happenings and yummy food to share with you from the past couple days since yesterday’s post was a nostalgic review of the last year. Thanks for reading and for your nice comments! I honestly can’t wait to see what the next year holds for us. Life truly is a journey! So [...]
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Need Sleep
June 7, 2010 { 1 comment }I slept horribly Sunday night. There’s something about getting off of my sleeping schedule on the weekends and worrying about sleeping through my 5 a.m. wake up call on Monday mornings to teach BodyPump that just really interferes with my sleeping on Sundays. Last night was way worse than usual for some reason. I was [...]
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A Random Sunday
June 6, 2010 { 4 comments }Today was a bit random. Especially in the food department. I really only had one true meal and the rest of the day was spent snacking/grazing. This is really unlike me – I am a scheduled, three square meals kind of girl. But it worked today so I just went with it! I started out [...]
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Unsafe Blogging
June 5, 2010 { 0 comments }We have a bit of an unsafe situation on our patio… This is what you get when you have me blogging, Brandon on his computer, our Christmas light umbrella and iPod dock all plugged into the same extension cord. Let’s hope things stay safe over here. So far, so good! One of my favorite things [...]
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Dogs on the Run
June 3, 2010 { 3 comments }I received a Facebook message today from an old friend asking about running with her dog, Cooper. She’s having problems with other neighborhood dogs chasing/following her and Cooper. I was thinking about this on my run with Sullie today and thought that it might be beneficial for some readers if I talked about 1) running [...]
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Big Toe Trouble
June 2, 2010 { 2 comments }So my morning started out bright and early at Y2 for a hot vinyasa class. One of the perks of making it through a hard yoga class is that most instructors will give foot massages while you’re in savasana. Well, after class this morning my teacher pointed out that my feet are ridiculously tight – [...]
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Resurfacing
June 1, 2010 { 1 comment }And I’m back! After I shared the Greek feast with you Saturday night I kind of went off the grid for the rest of the holiday weekend. There was yard work to be done and family time to enjoy. I had good intentions of blogging Monday night but instead found myself in bed at 9:30 [...]
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Full Disclosure
May 28, 2010 { 1 comment }Full disclosure on this healthy living blog: after my post earlier in the week about how to menu plan for the week and avoiding the temptation to eat out on a weeknight, I totally caved last night and we went out for dinner. :oops: It is extremely rare that we eat out on a weeknight [...]
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Don't Fear the Beets
May 27, 2010 { 8 comments }Sorry that I didn’t get a post up last night but the last thing I wanted to do was open my laptop after a long day of work. Also, my throat is still bothering me so vegging on the couch catching up on Grey’s Anatomy sounded a little more appealing than blogging . ;) And [...]
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Sickness Not Welcome Here
May 25, 2010 { 0 comments }Today was not an exciting day. I kind of can’t believe that I’m updating you guys with the details…so hang with me here. Breakfast was Apple Cinnamon Oats (no picture) but delicious. 1/3 cup oats, 2 tablespoons Bob’s Red Mill 10-Grain Cereal, dash salt, 1/2 cup water, 1/2 cup skim milk, raisins and Trader Joe’s [...]
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How to Menu Plan and Grocery Shop for the Week
May 24, 2010 { 5 comments }I received an email today from one of our law school friends asking for advice on how to avoid eating out and finding the motivation to cook at home on the weeknights. If you read my food blog then you know how much a believe in the power of menu planning. When someone asks for [...]
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Hilton Head Island Weekend in Review
May 23, 2010 { 3 comments }It’s been a while since you’ve heard from me. Brandon and I had a miscommunication about who was packing my laptop for our long weekend in Hilton Head. We were about half way there when I realized that he didn’t bring it. I had a minor freak out but then just decided to enjoy my [...]
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Base Building
May 17, 2010 { 8 comments }I can’t put it off any longer. It’s imminent. I must find a way to overcome my yoga addiction and get back on the road to start building my base for Marine Corps Marathon training. My 3-4 mile runs here and there are not cutting it to prepare me for the training cycle that starts [...]
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Down Dog Tired
May 16, 2010 { 0 comments }A little over 24 hours later – including 4.5 hours of yoga – and I’m back. I survived yoga bootcamp and even went back for more today. Yoga bootcamp was an awesome experience – as expected. There were 13 of us in the class. Celeste and Tanner lined us up in one long line and [...]
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At Our Own Pace
May 15, 2010 { 0 comments }Happy weekend! We’re hanging out in Charlotte this weekend. It’s so nice to relax and go at our own pace. I taught BodyPump this morning and am heading to Y2 yoga in a bit for a three-hour yoga bootcamp. I’m getting nervous. I did one a couple of months ago and it was very challenging. [...]
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Respecting Rest Days – When to Rest and When to Power Through
May 13, 2010 { 6 comments }My goal for this blog is not only to document my lifestyle but also to discuss fitness and nutrition topics and hopefully provide some insight and education for my readers. The topic I want to discuss today is something that you all know that I’ve been struggling with the past couple weeks with moving, traveling [...]
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Morning Baking
May 12, 2010 { 0 comments }My strawberries from last week were on their last leg so I decided to make some mini Strawberry Muffins before work this morning (I know, I’m weird. I like to bake before work.) I made a few changes to my original recipe but they still turned out nicely. I crumbled one of the mini muffins [...]
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Sleep is Good
May 11, 2010 { 0 comments }After NINE solid hours of sleep last night I feel like a completely new person. I had reached the point of exhaustion and a good night’s sleep was exactly what I needed. My energy levels were much higher today and the on and off headache I’ve had for the last five days finally went away. [...]
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Back in Action
May 10, 2010 { 3 comments }And I’m back! I promise that last weekend was the end of the intermittent blogging and I’m now returning to regular posting. As you all know (because I told you in every single post last week), the past two weeks have been insane with house closing, moving, traveling, unpacking and preparing for weekend guests. We [...]
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Friday Already?
May 7, 2010 { 0 comments }How is it already Friday afternoon? This week has flown by – busy, busy, busy! We’ve been working like crazy on the house trying to get unpacked and establish a small degree of order before our friends Cristen and Graham arrived Friday. We planned this visit months ago and it just happened to end up [...]
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Worth the Work
May 5, 2010 { 3 comments }So maybe it wasn’t the best idea to launch a new blog in the middle of closing on a house and moving. I’m sorry that I haven’t been able to get daily updates in but I feel like I’ve been working nonstop on the house. I’ve set my alarm early every day this week to [...]
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Early Cinco De Mayo
May 4, 2010 { 0 comments }I must be honest. It was not fun to get up at 5 a.m. to teach BodyPump this morning. I was so exhausted from the weekend and so sore from yesterday’s yoga class. I was definitely feeling the effects in my hamstrings of pushing myself to the edge during standing splits. But I tell Brandon [...]
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Lowcountry Living
May 3, 2010 { 1 comment }I spent this weekend in Charleston, South Carolina for my friend Michelle’s bachelorette party. Brandon and I lived in Charleston for a year after college and were married there so it holds a very special place in my heart. We had a fun girl’s weekend. I wanted to update the blog yesterday but the wireless [...]
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A Mid-Move Update
April 30, 2010 { 6 comments }***RSS Readers – Sorry Wordpress went down midway through posting this. Sorry if the post did not show correctly in your reader. I’m so sorry I have been MIA the last couple days but my life has looked a little something like this. With just a little drama (nothing too terrible) we closed on our [...]
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Moving Stress
April 28, 2010 { 1 comment }This post is going to be super quick. There is way too much going on right now! Today was the weirdest day I’ve had in a long time. All day I was forgetting things and mixing things up. I’m hoping I can blame it on stress. I started the day at Y2 for a hot [...]
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Bulk Madness
April 25, 2010 { 0 comments }Happy weekend! I woke up starving Saturday morning. You will all be so proud…I mixed up breakfast a bit this weekend (no oats!). Toasted 12-grain English muffin, almond butter and Crofter’s with cantaloupe and black coffee on the side. I thought about going to yoga or running yesterday morning but I really wasn’t feeling it. [...]
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Go Heavy!
April 23, 2010 { 12 comments }Happy Earth Day! I decided to join fellow blogger and BodyPump instructor Q (check out her fun blog) on her challenge to GO HEAVY on squat weights. I’ve been toying with the idea of adding a second big plate for a couple of months now and tonight I decided to go for it! Luckily, it [...]
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Soda is bad, Eddie is good
April 22, 2010 { 7 comments }Hope everyone had a fabulous Wednesday. We’re on the downhill slope to the weekend! In case you’re wondering, my late night snack Tuesday ended up being a mug of hot chocolate with marshmallows. It was rainy and cool last night and the hot chocolate totally hit the spot. I started my morning out with banana [...]
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Return of the Veggies
April 21, 2010 { 1 comment }Today started off much like the last few days – with a bowl of apple cinnamon oats (recipe posted here). While I do eat oatmeal most mornings, I usually switch up my mix more often than I have lately. Sorry if I’m boring you guys but I had half of an apple in the fridge [...]
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Weekend Splurges
April 18, 2010 { 7 comments }I love Sunday mornings. The windows are open, the sun is shining and I’m catching up on the blog world while drinking coffee. I woke up around 8:30 this morning and immediately put on my running shoes. Sullie and I knocked out an easy 3.5 miles and came home to coffee and oats. This mornings [...]
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Sauces, Strawberries and Squats
April 16, 2010 { 4 comments }A quick wrap up of my week to kick off the Peanut Butter Runner blogging! I normally only teach BodyPump twice a week and some Saturdays but the past couple weeks I’ve been subbing a ton! All of this teaching also happened to coincide with the release of BodyPump 73 (new releases quarterly) and the [...]
