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Yoga

  • Instead of…

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    The last two days have been filled with a lot of “instead of.” Let me explain… Instead of running my planned 5 miles last night, I grocery shopped, baked, cooked dinner and updated Bakin’ and Eggs. I was so tired yesterday and my muscles (especially my hips) were aching. It took a cup of Yogi [...]

  • A quiet weekend and our first IKEA trip

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    Catching up on the weekend? Check out part one (including my long run) here. After Saturday’s long run, errands and updating the blog, I had a really hard time peeling myself off the couch. The one thing that I was motivated to move for was lunch (and the possibility of a bloody mary!). Brandon and [...]

  • Workout Buddies

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    Happy weekend! I’m enjoying our last weekend at home before we embark on four weekends straight of traveling in August. Eek! Luckily, they’re all fun travel plans (including two beach trips – score!). Sometimes workouts are more fun with friends and I’ve been lucky to have some pretty awesome workout buddies this week. First, I [...]

  • At A Crossroads

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    Today was an off day. I felt strangely anxious all day for really no apparent reason. The day started off nicely with an easy three mile run but as it progressed I just got that weird feeling in my stomach and felt general anxiety. This isn’t really like me and I’m not sure what was [...]

  • Another Ridiculously Long Post with Lots of Food

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    Part two of my ridiculously long weekend overview post. Need to catch up? Part one is here. Read at your own risk – it’s a long one! After Saturday night’s food-fest at The Palm I had to regroup and get ready to do it all over again for Sunday brunch. We had a family birthday [...]

  • Three Square Meals

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    I am a three square meals a day kind of girl. I wasn’t always like this and I won’t even share with you some of the things I considered to be breakfast and lunch in my younger days! ;) I am also a very scheduled eater. I don’t like to eat breakfast too late for [...]

  • My Exercise Journey…and Ashtanga Take Two

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    I used to always stick with what I knew when it came to workouts – and what I knew was running. I was always very reluctant to try group exercise classes, walking was boring, the elliptical was boring, yoga was boring…I just wanted to go, go, go and feel the rush I got from running. [...]

  • Menu Plan – Week of 7/20 and an Ethiopian Feast

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    Today has been so relaxing. I had NO PLANS other than a yoga and baking. Ahh…so needed after traveling the last three weekends. One of the benefits of having no plans was being able to menu plan this afternoon! Here’s what this week is looking like! Monday Tomato Tarts with Goat Cheese and Basil Salad [...]

  • Today Was A Good Day

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    Life is good right now for so many reasons but here are some things that made today truly exceptional. 1) I finally put together and posted my Marine Corps Marathon training plan last night. A HUGE weight off my shoulders. 2) The day started with oats in an almond butter jar and black coffee. Yum. [...]

  • Marine Corps Marathon Training Plan

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    After months of talk, promises of base building and a little bit of procrastination…I’m finally ready to share (and commit to) my Marine Corps Marathon training plan. For some background information on why I chose this race and who I’ll be running it with check out this post. Now, prepare to be underwhelmed by this [...]

  • Not What You Were Expecting

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    First, if you follow me on Twitter and saw my declaration today that I was going to post my Marine Corps Marathon training plan tonight then you’re in for some disappointment. I am very tired and we got home late from our fundraiser happy hour tonight. I want to put time and thought into that [...]

  • A Slight Delay and Some Relaxation

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    Well, we’re supposed to be en route to Georgia right now but after a long week and a busy day at work we decided to leave early tomorrow morning instead. We were at the point where we wouldn’t arrive at my grandmother’s until 11 p.m. and it just wasn’t worth it to leave so late. [...]

  • Another Birthday Girl and Happy Fourth!

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    Happy Fourth of July everyone! I am blogging from a hotel lobby in the Western North Carolina mountains. We arrived here yesterday for a family reunion for Brandon’s mother’s side of the family. There are about 50-60 people here! Crazy but fun to meet so many family members from all over. Backing up…yesterday (July 3) [...]

  • Southern Girl

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    Thank you all so much for the sweet comments on the blog and Twitter about my new job. You guys are the best! Day 2 went really well – happy, happy! Yesterday’s post stopped right before dinner. Citrus grilled chicken, grilled zucchini and whole wheat couscous with goat cheese, balsamic, homegrown tomatoes and herbs from [...]

  • Indian Feast and Trash TV

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    I don’t have much for you guys today. I’ve been enjoying living the housewife life! ;) Tomorrow is my last day off – it’s been a fun few days but I’m definitely ready to start my new adventure on Thursday. I slept until 9 a.m. this morning for a whopping total of 10 hours of [...]

  • AthFest Day 2, Your Pie and Monday Recap

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    I feel so behind! I have so much to catch you guys up on. I planned on posting the rest of our Athens weekend recap last night but our plans changed and we ended up not getting home until after 11 p.m. I had a 5 a.m. wake up call to teach BodyPump this morning [...]

  • Caving to the Craving

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    I tried so hard to resist it. Ignored the media, ignored all of my friends comments on Facebook and Twitter, even ignored my own husband’s rave review. Today, there was no stopping this craving. Oh yes. That would be the new Chick-Fil-A Spicy Chicken Sandwich. Let’s look at it and all its deliciousness a little [...]

  • Another Happy Birthday!

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    Today is Brandon’s birthday! Happy birthday to my grill-master and food tester – thank you for patiently waiting to eat while I take a million pictures of our dinner! Happy birthday to Sullie’s dog dad. She is oh so grateful that you feed her and give her belly rubs. Happy birthday to my hiking and [...]

  • Running, Eating and Celebrating

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    Get ready – this is going to be a long post. Yesterday was a busy day full of fun and excitement. I woke up around 8 a.m. and got to work in the kitchen baking oatmeal raisin cookies to take to my run + lunch date with a fun group of girls. I ate a [...]

  • Blog Drama

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    Before I launch into eats and workouts I have to let you know about some stuff going on behind the scenes with the blog. I am in the process of moving both of my blogs over to self-hosting and it is the most frustrating thing I have done in a long time! I’m having major [...]

  • Birthday Recap and Giveaway Winner

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    My birthday was pretty low-key but I felt very loved! Between my friends, family, Facebook, Twitter and the blog I think I got a “happy birthday” every 5 minutes. Nice! There was a common theme to my day yesterday – carbs. At first I felt guilty but then I decided it was my birthday and [...]

  • Happy Birthday Giveaway!

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    Good morning! (a picture of Sullie because she’s a cuter birthday girl than me!) Today is my birthday! I started my day at Y2 Yoga with a hot vinyasa class. What better way to kick-off my birthday than with a yoga class to honor myself and my practice? I probably get asked once a week [...]

  • The Beets are Back

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    After enjoying the ready-to-eat beets from Trader Joe’s and seeing beets all over the blog world recently, I decided it was time to take a stab at cooking with them. I found this beautiful bunch of beets at the farmer’s market on Saturday for $2. I really wanted to use the beet greens too so [...]

  • It's Getting Hot in Here

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    The first day of summer might not officially be until June 21 but it has arrived here in Charlotte. It’s been in the 90’s since Friday and so humid! Brandon and I both grew up the South so we’re accustomed to hot and humid summers but those first few days are always a bit of [...]

  • Sushi and Cupcakes

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    Happy Friday! We are staying in town again this weekend (yay!). The weekend feels so much longer when we do! Yesterday for lunch I had no appetite. Let me repeat that – I had no appetite. Weird. Unlike me. You know I’m a three meals a day kind of girl and I am always ready [...]

  • Catching Up and Fun News

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    I have some fun happenings and yummy food to share with you from the past couple days since yesterday’s post was a nostalgic review of the last year. Thanks for reading and for your nice comments! I honestly can’t wait to see what the next year holds for us. Life truly is a journey! So [...]

  • A Random Sunday

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    Today was a bit random. Especially in the food department. I really only had one true meal and the rest of the day was spent snacking/grazing. This is really unlike me – I am a scheduled, three square meals kind of girl. But it worked today so I just went with it! I started out [...]

  • Unsafe Blogging

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    We have a bit of an unsafe situation on our patio… This is what you get when you have me blogging, Brandon on his computer, our Christmas light umbrella and iPod dock all plugged into the same extension cord. Let’s hope things stay safe over here. So far, so good! One of my favorite things [...]

  • Big Toe Trouble

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    So my morning started out bright and early at Y2 for a hot vinyasa class. One of the perks of making it through a hard yoga class is that most instructors will give foot massages while you’re in savasana. Well, after class this morning my teacher pointed out that my feet are ridiculously tight – [...]

  • Opa!

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    I am stuffed from a Greek feast! I LOVE Greek food but more about that in a minute. Let’s backtrack and cover the rest of the day. I was up early this morning for a hot class with Suzanne at Charlotte Yoga. Before heading to class I had a piece of whole wheat toast with [...]

  • Don't Fear the Beets

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    Sorry that I didn’t get a post up last night but the last thing I wanted to do was open my laptop after a long day of work. Also, my throat is still bothering me so vegging on the couch catching up on Grey’s Anatomy sounded a little more appealing than blogging . ;) And [...]

  • Hilton Head Island Weekend in Review

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    It’s been a while since you’ve heard from me. Brandon and I had a miscommunication about who was packing my laptop for our long weekend in Hilton Head. We were about half way there when I realized that he didn’t bring it. I had a minor freak out but then just decided to enjoy my [...]

  • Base Building

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    I can’t put it off any longer. It’s imminent. I must find a way to overcome my yoga addiction and get back on the road to start building my base for Marine Corps Marathon training. My 3-4 mile runs here and there are not cutting it to prepare me for the training cycle that starts [...]

  • Down Dog Tired

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    A little over 24 hours later – including 4.5 hours of yoga – and I’m back. I survived yoga bootcamp and even went back for more today. Yoga bootcamp was an awesome experience – as expected. There were 13 of us in the class. Celeste and Tanner lined us up in one long line and [...]

  • At Our Own Pace

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    Happy weekend! We’re hanging out in Charlotte this weekend. It’s so nice to relax and go at our own pace. I taught BodyPump this morning and am heading to Y2 yoga in a bit for a three-hour yoga bootcamp. I’m getting nervous. I did one a couple of months ago and it was very challenging. [...]

  • Sleep is Good

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    After NINE solid hours of sleep last night I feel like a completely new person. I had reached the point of exhaustion and a good night’s sleep was exactly what I needed. My energy levels were much higher today and the on and off headache I’ve had for the last five days finally went away. [...]

  • Worth the Work

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    So maybe it wasn’t the best idea to launch a new blog in the middle of closing on a house and moving. I’m sorry that I haven’t been able to get daily updates in but I feel like I’ve been working nonstop on the house. I’ve set my alarm early every day this week to [...]

  • A Mid-Move Update

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    ***RSS Readers – Sorry Wordpress went down midway through posting this. Sorry if the post did not show correctly in your reader. I’m so sorry I have been MIA the last couple days but my life has looked a little something like this. With just a little drama (nothing too terrible) we closed on our [...]

  • Moving Stress

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    This post is going to be super quick. There is way too much going on right now! Today was the weirdest day I’ve had in a long time. All day I was forgetting things and mixing things up. I’m hoping I can blame it on stress. I started the day at Y2 for a hot [...]

  • Busy Bee

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    Well, yoga was a bit of a disappointment Sunday evening. My favorite instructor Suzanne ended up needing a sub at the last minute. I have to admit that I was a bit upset when I found out she wasn’t there but as a group ex instructor I know how much it stinks to be a [...]

  • Bulk Madness

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    Happy weekend! I woke up starving Saturday morning. You will all be so proud…I mixed up breakfast a bit this weekend (no oats!). Toasted 12-grain English muffin, almond butter and Crofter’s with cantaloupe and black coffee on the side. I thought about going to yoga or running yesterday morning but I really wasn’t feeling it. [...]

  • Soda is bad, Eddie is good

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    Hope everyone had a fabulous Wednesday. We’re on the downhill slope to the weekend! In case you’re wondering, my late night snack Tuesday ended up being a mug of hot chocolate with marshmallows. It was rainy and cool last night and the hot chocolate totally hit the spot. I started my morning out with banana [...]

  • Return of the Veggies

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    Today started off much like the last few days – with a bowl of apple cinnamon oats (recipe posted here). While I do eat oatmeal most mornings, I usually switch up my mix more often than I have lately. Sorry if I’m boring you guys but I had half of an apple in the fridge [...]

  • Making the Most of It

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    We had grand plans of packing yesterday afternoon but Brandon ended up at the Y and I decided to go to a hot yoga class at Y2. I have to be honest, I really wasn’t feeling it…at all…but I always go on Sunday afternoons when we’re in town and am pretty set in my routines. [...]

  • Weekend Splurges

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    I love Sunday mornings. The windows are open, the sun is shining and I’m catching up on the blog world while drinking coffee. I woke up around 8:30 this morning and immediately put on my running shoes. Sullie and I knocked out an easy 3.5 miles and came home to coffee and oats. This mornings [...]