And with Friday week one of my big career change comes to a close. My thoughts… I anticipated having a lot of downtime and the opportunity to get some things done around the house that I’ve been putting off. That was so not the case. This week honestly made me wonder how on earth I [...]
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When It’s Good, It’s Great
September 12, 2011 { 28 comments }I taught my normal Monday hot class this evening but it was one of those classes where everything seemed right. I felt instantly engaged and connected. The moment I walked in the studio door after a long afternoon at work, I knew it was going to be good. This is in stark contrast to last [...]
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Fueled by Ice Cream
August 18, 2011 { 138 comments }Here for a quick check in. This sums up my week… :Daze: Let me reinforce that…I haven’t practiced yoga in a week…and with the lack of yoga has come a sizable increase in coffee and ice cream consumption. A girls gotta do what a girls gotta do. Thanks for the great comments on Stef’s guest [...]
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A Much Better Day
August 11, 2011 { 19 comments }Today was a much better day. Eight hours of sleep was just what I needed to get my day started right. Sometimes it’s nice to give myself a break from the 5 a.m. wake up calls and sleep in a bit.I finally rolled out of bed and got ready for work at 7:45 this morning. [...]
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Monday positivity…and dress details!
June 6, 2011 { 27 comments }Did you survive Monday? I find that Monday sets the tone for my week so I always try to go into it with a positive attitude and think about all the good things I have to look forward to during the week. My Monday started out wonderfully – I slept until 7:30 a.m.! I am [...]
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Salad and Pancakes? Works for me!
May 2, 2011 { 19 comments }In general, I would say that I’m a pretty normal eater. I’m not big on weird combinations and I’m not very picky. But there are days when a little randomness makes its way into my meals. Take Sunday, for example. It started with a plain bowl of oatmeal. For most people this is not weird [...]
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Fever
April 18, 2011 { 33 comments }Who else has major marathon fever after today’s Boston Marathon? I absolutely loved that my Twitter feed was full of Boston updates and that the blog world was abuzz with support for all of the runners. Qualifying for Boston is definitely something that doesn’t seem to be in the realm of possibility for me right [...]
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Beauty Rituals
April 13, 2011 { 33 comments }I don’t venture into beauty/fashion topics very often (well, really never) but my brow wax today got me thinking about my “no compromise” beauty rituals. My #1 must is my monthly brow/lip wax. I started waxing when I was in high school and have been faithful ever since. As someone with dark hair and features, [...]
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I actually sat through a movie!
March 30, 2011 { 21 comments }Good morning! It is cold and pouring down rain again here in Charlotte but I’m determined not to let the weather get me down today! This has to be the last push of cold weather…April is just around the corner. I didn’t get my post up last night because Brandon picked up Love and Other [...]
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Monkey Food
March 26, 2011 { 13 comments }So the name of this post came as a result of me asking Brandon what I should title it…he loves monkeys and in his mind bananas = monkeys…there you have it! ;) In the past I was never really in love with bananas. I thought they were just okay and they definitely weren’t a weekly [...]
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Homemade Awake Tea Latte & Baking Night
March 16, 2011 { 13 comments }And I’m back! I wish I could say that my night off of blogging was super relaxing but it was actually jam-packed with subbing a BodyPump class, grocery shopping, cooking and cleaning. We didn’t sit down to eat dinner until 9:30! The good news is that Wednesday is “no AM workout day” so I did [...]
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A Relaxed Weekend
March 5, 2011 { 17 comments }It’s noon on Saturday and I am still in my pajamas. To be fair, I have done things this morning…just in the comfort of my PJs! It’s gray and gross outside so I have no problem with my leisurely morning! :P I woke up at 6 a.m. and was wide awake. I considered going to [...]
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Vacation Needed
February 23, 2011 { 43 comments }Not that I don’t love my blog but I love this even more. :D You didn’t hear from me last night because we were busy researching vacations. Brandon and I haven’t been on vacation in two years and it is time. We are both in desperate need of the kind of quality time together and [...]
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South Georgia Weekend
February 19, 2011 { 16 comments }Happy weekend from south Georgia! We are visiting friends from law school that live in Baxley. It’s a really small town (no Starbucks, no yoga studios, no shopping malls) but this is exactly what I need this weekend. We’re just cooking, relaxing and enjoying each others company. It helps that it’s 75 degrees and sunny [...]
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Oats to Go
February 16, 2011 { 12 comments }I eat one of two breakfasts every day when I arrive at work – overnight oats or hot oatmeal. To be more specific, I have overnight oats on mornings that I practice yoga before work and get ready at the studio and hot oatmeal when I get ready at home. I am one of those [...]
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Pasta and Photos
January 21, 2011 { 18 comments }Help! I got home from yoga teacher training tonight to find Brandon surrounded by old pictures. We had a few things in storage that we had to pick up today. One being a large box of photos. He’s been entertaining himself all night with my large collection of photos from middle, high school and college. [...]
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Link Love and Much of the Same
January 11, 2011 { 17 comments }Today was much like yesterday so let’s start off with something a little different. I love the blogging community and reading and commenting on other blogs. Here are some posts and blogs that I’ve enjoyed/discovered recently. Kelly finished her first marathon! Check out her Disney World Marathon recap here. Sara launched her new healthy living [...]
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Snowed In Monday
January 10, 2011 { 18 comments }My alarm went off at 5 a.m. this morning and I peeked out the window to discover this (but imagine it in darkness): The snow that was predicted happened. About 15 minutes later I received a phone call from my supervisor at the Y that my 6 a.m. class was cancelled. I went back to [...]
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Slowing Down
December 28, 2010 { 10 comments }We’re packing up to make our way back to Charlotte but I wanted to post a quick update first. This break has pretty much been exactly what I needed. In case you haven’t noticed, I tend to cram my days full of as many activities as possible. Before leaving for this trip, I was averaging [...]
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Christmas Is More Fun With Headstands
December 19, 2010 { 6 comments }We had Christmas with Brandon’s family tonight because we’re going to Georgia to visit my family this year. Somehow after present opening the girls ended up comparing flexibility and yoga moves. My mother and sister in law are both ridiculously flexible…it is crazy to me how some people are so naturally open (they do not [...]
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Mile High Peanut Butter Pie
November 20, 2010 { 16 comments }Happy weekend! Last night Brandon and I decided to finally use a Groupon we’ve been holding onto for a while and try Savor. I was looking forward to finally experiencing Savor after reading good reviews and constantly hearing the Twitter-verse talking about how good their food is. I knew it was going to be good [...]
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Practice Makes Better
November 9, 2010 { 5 comments }I’ve said this before but I really prefer to practice yoga in the mornings. Most Tuesdays, I practice ashtanga before work. I opted to forgo today’s practice in favor of sleep since I am still trying to get over this cold. As I went through my day I realized that I was feeling exponentially better [...]
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Up and Down
November 6, 2010 { 8 comments }I really enjoyed reading your comments on yesterday’s post, “Who Are You?” Thank you so much for taking the time to weigh in on how you identify yourself. And I completely agree that we are all a unique mix of things. I’m not just a runner but also a wife, daughter, yogi, teacher, friend, cook, [...]
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Pumpkin Banana Oatmeal
October 17, 2010 { 10 comments }Today I attended a workshop at my yoga studio from 10 a.m. – 4 p.m. I needed a breakfast that would really stay with me and power me through a long day since I knew I wouldn’t want much for lunch. I know I’ve mentioned this before but it’s really hard for me to practice [...]
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The Race is On
September 28, 2010 { 17 comments }I apologize for leaving you hanging last night with the running news. Honestly, I didn’t even know whether it would be good or bad news until today. I’m sure some of you have been wondering about my plans for Marine Corps Marathon given my recent hamstring injury. I have been trying not to stress about [...]
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Fun with Shaksuka
September 21, 2010 { 9 comments }I am lucky that my husband is totally willing to try crazy ethnic vegetarian recipes that I put on our weekly menu plan. We may struggle about my desire to go 100% vegetarian but at least we’ve come to a good compromise and only cook meat/seafood at home a few nights a week. This week’s [...]
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Pumpkin and Winners
September 10, 2010 { 0 comments }I’ve had single serve Ziploc bags of pumpkin puree in my freezer all summer and have had zero desire to mix it into my oats…until today. My alarm went off at 5:50 a.m. so that I could start my day the right way – with yoga. I went to a slow, gentle, hot class at [...]
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Dragon Fruit
August 16, 2010 { 9 comments }Sunday was a day full of adventure. (Catch up on what happened Saturday night – including my car break in – here.) The adventure started when my mom announced that she picked up a funny looking fruit at the Dekalb Farmer’s Market. Enter dragon fruit. We Googled it and found that it’s native to Mexico [...]
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Instead of…
August 3, 2010 { 1 comment }The last two days have been filled with a lot of “instead of.” Let me explain… Instead of running my planned 5 miles last night, I grocery shopped, baked, cooked dinner and updated Bakin’ and Eggs. I was so tired yesterday and my muscles (especially my hips) were aching. It took a cup of Yogi [...]
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A quiet weekend and our first IKEA trip
August 1, 2010 { 5 comments }Catching up on the weekend? Check out part one (including my long run) here. After Saturday’s long run, errands and updating the blog, I had a really hard time peeling myself off the couch. The one thing that I was motivated to move for was lunch (and the possibility of a bloody mary!). Brandon and [...]
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Three Square Meals
July 21, 2010 { 5 comments }I am a three square meals a day kind of girl. I wasn’t always like this and I won’t even share with you some of the things I considered to be breakfast and lunch in my younger days! ;) I am also a very scheduled eater. I don’t like to eat breakfast too late for [...]
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Overnight Oats
July 19, 2010 { 65 comments }I’ve received a lot of questions lately about overnight oats – how they’re prepared, do you eat them cold, what exactly are they. I promised that I would share my go-to recipe and explain how I make them. Overnight oats are eaten cold. They are a mixture of milk, yogurt, oats and whatever else you [...]
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Menu Plan – Week of 7/20 and an Ethiopian Feast
July 18, 2010 { 2 comments }Today has been so relaxing. I had NO PLANS other than a yoga and baking. Ahh…so needed after traveling the last three weekends. One of the benefits of having no plans was being able to menu plan this afternoon! Here’s what this week is looking like! Monday Tomato Tarts with Goat Cheese and Basil Salad [...]
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Today Was A Good Day
July 15, 2010 { 7 comments }Life is good right now for so many reasons but here are some things that made today truly exceptional. 1) I finally put together and posted my Marine Corps Marathon training plan last night. A HUGE weight off my shoulders. 2) The day started with oats in an almond butter jar and black coffee. Yum. [...]
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Adventures in Milledgeville
July 11, 2010 { 8 comments }Good morning! I’m blogging from my grandmother’s screened porch. One of my all-time favorite places to be! :D We were up early yesterday morning to get on the road. I packed a bowl of banana oatmeal for the drive. Which I ended up having to shovel down in about 5 minutes because Brandon stopped for [...]
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Manic Monday on a Tuesday
July 6, 2010 { 3 comments }Whew…the long weekend was nice but today has been crazy. It definitely felt like a Monday even though it wasn’t. I just sat down for the first time (it’s 10 p.m.) since I left work. This evening I taught BodyPump, went to the grocery, cooked, cleaned, made my breakfast for tomorrow and packed my bag [...]
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New and Exciting
July 1, 2010 { 7 comments }And I’m back…I’m sorry that I didn’t post yesterday but once you hear about the day I had you will understand why it didn’t happen. First things first – exciting news! I know I told you that I’ve been living the housewife life the last few days. Well, it’s because my last day at my [...]
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Caving to the Craving
June 23, 2010 { 6 comments }I tried so hard to resist it. Ignored the media, ignored all of my friends comments on Facebook and Twitter, even ignored my own husband’s rave review. Today, there was no stopping this craving. Oh yes. That would be the new Chick-Fil-A Spicy Chicken Sandwich. Let’s look at it and all its deliciousness a little [...]
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It's Getting Hot in Here
June 13, 2010 { 1 comment }The first day of summer might not officially be until June 21 but it has arrived here in Charlotte. It’s been in the 90’s since Friday and so humid! Brandon and I both grew up the South so we’re accustomed to hot and humid summers but those first few days are always a bit of [...]
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Base Building
May 17, 2010 { 8 comments }I can’t put it off any longer. It’s imminent. I must find a way to overcome my yoga addiction and get back on the road to start building my base for Marine Corps Marathon training. My 3-4 mile runs here and there are not cutting it to prepare me for the training cycle that starts [...]
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At Our Own Pace
May 15, 2010 { 0 comments }Happy weekend! We’re hanging out in Charlotte this weekend. It’s so nice to relax and go at our own pace. I taught BodyPump this morning and am heading to Y2 yoga in a bit for a three-hour yoga bootcamp. I’m getting nervous. I did one a couple of months ago and it was very challenging. [...]
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Morning Baking
May 12, 2010 { 0 comments }My strawberries from last week were on their last leg so I decided to make some mini Strawberry Muffins before work this morning (I know, I’m weird. I like to bake before work.) I made a few changes to my original recipe but they still turned out nicely. I crumbled one of the mini muffins [...]
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Back in Action
May 10, 2010 { 3 comments }And I’m back! I promise that last weekend was the end of the intermittent blogging and I’m now returning to regular posting. As you all know (because I told you in every single post last week), the past two weeks have been insane with house closing, moving, traveling, unpacking and preparing for weekend guests. We [...]
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Worth the Work
May 5, 2010 { 3 comments }So maybe it wasn’t the best idea to launch a new blog in the middle of closing on a house and moving. I’m sorry that I haven’t been able to get daily updates in but I feel like I’ve been working nonstop on the house. I’ve set my alarm early every day this week to [...]
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Early Cinco De Mayo
May 4, 2010 { 0 comments }I must be honest. It was not fun to get up at 5 a.m. to teach BodyPump this morning. I was so exhausted from the weekend and so sore from yesterday’s yoga class. I was definitely feeling the effects in my hamstrings of pushing myself to the edge during standing splits. But I tell Brandon [...]
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A Mid-Move Update
April 30, 2010 { 6 comments }***RSS Readers – Sorry Wordpress went down midway through posting this. Sorry if the post did not show correctly in your reader. I’m so sorry I have been MIA the last couple days but my life has looked a little something like this. With just a little drama (nothing too terrible) we closed on our [...]
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Moving Stress
April 28, 2010 { 1 comment }This post is going to be super quick. There is way too much going on right now! Today was the weirdest day I’ve had in a long time. All day I was forgetting things and mixing things up. I’m hoping I can blame it on stress. I started the day at Y2 for a hot [...]
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Crazy for Kombucha
April 24, 2010 { 5 comments }This morning started out like most Friday mornings – with a hot vinyasa yoga class at Y2. I rarely miss this Friday morning class. I think it’s the perfect way to kick off my weekend! While I was getting ready for work I put a pot of oats on for breakfast. Today’s mix featured 1/3 [...]
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Soda is bad, Eddie is good
April 22, 2010 { 7 comments }Hope everyone had a fabulous Wednesday. We’re on the downhill slope to the weekend! In case you’re wondering, my late night snack Tuesday ended up being a mug of hot chocolate with marshmallows. It was rainy and cool last night and the hot chocolate totally hit the spot. I started my morning out with banana [...]
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Return of the Veggies
April 21, 2010 { 1 comment }Today started off much like the last few days – with a bowl of apple cinnamon oats (recipe posted here). While I do eat oatmeal most mornings, I usually switch up my mix more often than I have lately. Sorry if I’m boring you guys but I had half of an apple in the fridge [...]