I received an email today from one of our law school friends asking for advice on how to avoid eating out and finding the motivation to cook at home on the weeknights. If you read my food blog then you know how much a believe in the power of menu planning. When someone asks for [...]
Dinner
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Hilton Head Island Weekend in Review
May 23, 2010 { 3 comments }It’s been a while since you’ve heard from me. Brandon and I had a miscommunication about who was packing my laptop for our long weekend in Hilton Head. We were about half way there when I realized that he didn’t bring it. I had a minor freak out but then just decided to enjoy my [...]
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Base Building
May 17, 2010 { 8 comments }I can’t put it off any longer. It’s imminent. I must find a way to overcome my yoga addiction and get back on the road to start building my base for Marine Corps Marathon training. My 3-4 mile runs here and there are not cutting it to prepare me for the training cycle that starts [...]
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Down Dog Tired
May 16, 2010 { 0 comments }A little over 24 hours later – including 4.5 hours of yoga – and I’m back. I survived yoga bootcamp and even went back for more today. Yoga bootcamp was an awesome experience – as expected. There were 13 of us in the class. Celeste and Tanner lined us up in one long line and [...]
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At Our Own Pace
May 15, 2010 { 0 comments }Happy weekend! We’re hanging out in Charlotte this weekend. It’s so nice to relax and go at our own pace. I taught BodyPump this morning and am heading to Y2 yoga in a bit for a three-hour yoga bootcamp. I’m getting nervous. I did one a couple of months ago and it was very challenging. [...]
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Respecting Rest Days – When to Rest and When to Power Through
May 13, 2010 { 6 comments }My goal for this blog is not only to document my lifestyle but also to discuss fitness and nutrition topics and hopefully provide some insight and education for my readers. The topic I want to discuss today is something that you all know that I’ve been struggling with the past couple weeks with moving, traveling [...]
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Morning Baking
May 12, 2010 { 0 comments }My strawberries from last week were on their last leg so I decided to make some mini Strawberry Muffins before work this morning (I know, I’m weird. I like to bake before work.) I made a few changes to my original recipe but they still turned out nicely. I crumbled one of the mini muffins [...]
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Sleep is Good
May 11, 2010 { 0 comments }After NINE solid hours of sleep last night I feel like a completely new person. I had reached the point of exhaustion and a good night’s sleep was exactly what I needed. My energy levels were much higher today and the on and off headache I’ve had for the last five days finally went away. [...]
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Back in Action
May 10, 2010 { 3 comments }And I’m back! I promise that last weekend was the end of the intermittent blogging and I’m now returning to regular posting. As you all know (because I told you in every single post last week), the past two weeks have been insane with house closing, moving, traveling, unpacking and preparing for weekend guests. We [...]
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Friday Already?
May 7, 2010 { 0 comments }How is it already Friday afternoon? This week has flown by – busy, busy, busy! We’ve been working like crazy on the house trying to get unpacked and establish a small degree of order before our friends Cristen and Graham arrived Friday. We planned this visit months ago and it just happened to end up [...]
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Worth the Work
May 5, 2010 { 3 comments }So maybe it wasn’t the best idea to launch a new blog in the middle of closing on a house and moving. I’m sorry that I haven’t been able to get daily updates in but I feel like I’ve been working nonstop on the house. I’ve set my alarm early every day this week to [...]
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Early Cinco De Mayo
May 4, 2010 { 0 comments }I must be honest. It was not fun to get up at 5 a.m. to teach BodyPump this morning. I was so exhausted from the weekend and so sore from yesterday’s yoga class. I was definitely feeling the effects in my hamstrings of pushing myself to the edge during standing splits. But I tell Brandon [...]
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Lowcountry Living
May 3, 2010 { 1 comment }I spent this weekend in Charleston, South Carolina for my friend Michelle’s bachelorette party. Brandon and I lived in Charleston for a year after college and were married there so it holds a very special place in my heart. We had a fun girl’s weekend. I wanted to update the blog yesterday but the wireless [...]
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A Mid-Move Update
April 30, 2010 { 6 comments }***RSS Readers – Sorry Wordpress went down midway through posting this. Sorry if the post did not show correctly in your reader. I’m so sorry I have been MIA the last couple days but my life has looked a little something like this. With just a little drama (nothing too terrible) we closed on our [...]
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Moving Stress
April 28, 2010 { 1 comment }This post is going to be super quick. There is way too much going on right now! Today was the weirdest day I’ve had in a long time. All day I was forgetting things and mixing things up. I’m hoping I can blame it on stress. I started the day at Y2 for a hot [...]
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Busy Bee
April 27, 2010 { 2 comments }Well, yoga was a bit of a disappointment Sunday evening. My favorite instructor Suzanne ended up needing a sub at the last minute. I have to admit that I was a bit upset when I found out she wasn’t there but as a group ex instructor I know how much it stinks to be a [...]
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Bulk Madness
April 25, 2010 { 0 comments }Happy weekend! I woke up starving Saturday morning. You will all be so proud…I mixed up breakfast a bit this weekend (no oats!). Toasted 12-grain English muffin, almond butter and Crofter’s with cantaloupe and black coffee on the side. I thought about going to yoga or running yesterday morning but I really wasn’t feeling it. [...]
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Go Heavy!
April 23, 2010 { 12 comments }Happy Earth Day! I decided to join fellow blogger and BodyPump instructor Q (check out her fun blog) on her challenge to GO HEAVY on squat weights. I’ve been toying with the idea of adding a second big plate for a couple of months now and tonight I decided to go for it! Luckily, it [...]
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Soda is bad, Eddie is good
April 22, 2010 { 7 comments }Hope everyone had a fabulous Wednesday. We’re on the downhill slope to the weekend! In case you’re wondering, my late night snack Tuesday ended up being a mug of hot chocolate with marshmallows. It was rainy and cool last night and the hot chocolate totally hit the spot. I started my morning out with banana [...]
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Weekend Splurges
April 18, 2010 { 7 comments }I love Sunday mornings. The windows are open, the sun is shining and I’m catching up on the blog world while drinking coffee. I woke up around 8:30 this morning and immediately put on my running shoes. Sullie and I knocked out an easy 3.5 miles and came home to coffee and oats. This mornings [...]
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Sauces, Strawberries and Squats
April 16, 2010 { 4 comments }A quick wrap up of my week to kick off the Peanut Butter Runner blogging! I normally only teach BodyPump twice a week and some Saturdays but the past couple weeks I’ve been subbing a ton! All of this teaching also happened to coincide with the release of BodyPump 73 (new releases quarterly) and the [...]




