Vacation day one was a success. I didn’t work out, finished a book in 24 hours, napped on the beach, embraced my natural curls and went out for dinner with crazy hair and ate cake. I thought maybe I would go on a run yesterday morning but then my dad and I went to the [...]
Travel
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Hero WODs And Fireworks
July 5, 2012 { 12 comments }My Fourth of July was so much fun and when it was all said and done I ended up at the beach so I’m a happy girl! The day started with one of my favorite pre-workout breakfasts before heading over to our new location for the July 4th CrossFit class. It’s a tradition to do [...]
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Bald Head Wedding
June 30, 2012 { 28 comments }Back to reality. Bald Head Island is a little utopia. It really feels like an escape from real life with not a car in sight and everyone getting around in golf carts. There are only a few restaurants and shops on the island and everything moves at a slower pace. I can imagine that it’s [...]
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Bald Head Island
June 28, 2012 { 17 comments }Hello from Bald Head Island! Bald Head Island is a barrier island located right off the North Carolina coast near Wilmington. It’s 5.8 square miles and they do not allow cars on the island – golf carts only. Sullie and I ferried over yesterday afternoon. It was Sullie’s first boat ride and she was so [...]
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A Happy Place
June 3, 2012 { 44 comments }I’m home from Asheville where I spent the last three days eating, drinking, hiking, yogaing, wandering and eating some more. It was a beautiful weekend with temperatures in the 70s during the day and the 50s at night. Asheville is one of my favorite places to visit and when I’m there I always feel content [...]
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Asheville Again
June 2, 2012 { 14 comments }Good morning from Asheville! Yes, I love the North Carolina mountains and this city. I’m so lucky to have Asheville just two hours away from Charlotte. This is exactly where I need to be this weekend. Dinner, drinks and dessert last night. (Pretty much identical to my last visit. Seriously. My favorite spots in Asheville!) [...]
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CrossFit Endurance: Day Two Eats + Travel
April 22, 2012 { 28 comments }I just arrived back in Charlotte from my weekend in Hilton Head for the CrossFit Endurance seminar. I learned so much this weekend and have quite a list of topic ideas for the blog that I think you’ll really enjoy…and they’re running/endurance training related…imagine that! I’ll post a recap of my weekend of training tomorrow [...]
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I’m At The Beach
April 20, 2012 { 11 comments }I’m at the beach! It feels so good to see the water. I haven’t been to a beach since late last summer and I think that may be a record for me…far too long! I’m in Hilton Head, South Carolina but not for a relaxing weekend of lounging beachside with drink in hand. Quite the [...]
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Cake Baking And Easter Eating
April 9, 2012 { 40 comments }Hello Monday! I am back in Charlotte and back to the normal routine after an amazing weekend with my family. I love visiting my grandmother’s house. It was basically my second home growing up and it feels so good to have our family together there, especially on holidays. Whenever I visit I feel like I [...]
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Easter Weekend In Georgia
April 7, 2012 { 15 comments }I hope everyone is having a wonderful Easter weekend…however you may or may not be celebrating it! I am thrilled that it’s a beautiful spring weekend and I’m spending it in Georgia with my family. I am so grateful that I was able to get away for the weekend for some family time. It’s been [...]
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Eating In Asheville
March 24, 2012 { 37 comments }Remember how I mentioned that I had a fun weekend planned? Well, I went to Asheville! The reason for my trip was to practice ashtanga with David Williams at the Asheville Yoga Center but that was such an amazing experience that it deserves its own post. I was excited about my Asheville trip not only [...]
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Golden Goodness
February 20, 2012 { 25 comments }Happy President’s Day! I hope that some of you are enjoying a day off. Unfortunately, I am not. I taught 6 a.m. BodyPump (and had quite a few members who came for early class on their day off…so awesome!) and now I have to spend the rest of my day in CPR and First Aid [...]
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Guest Instructing In Georgia + Comfort Food
February 19, 2012 { 22 comments }I mentioned this in last night’s post but the reason for my weekend trip to Georgia was to visit with friend and blog reader, Louly, who is the director of the Y in Covington. They were launching BodyPump 80 this weekend so it was perfect timing for me to visit and participate in the launch. [...]
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Friday at 5 & 10
February 18, 2012 { 21 comments }Happy weekend! I mentioned in my Friday post that I was traveling this weekend. I’ve been a little all over in the last 24 hours but here’s my final destination. I’m at my parents house! I arrived exhausted and sweaty around 3:30 p.m. and was immediately sent off to shower. I then painted my nails [...]
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Sunday Perfection
January 22, 2012 { 27 comments }Here’s what Sunday at my grandmother’s house looks like… Sleep until 9 a.m. Stumble (literally) out of bed and downstairs to make coffee and maple oatmeal scones for breakfast. Thanks to my sleep-induced stupor and an incorrect recipe, scones turn out a huge failure. (Look how flat the first batch was on plate above!) Perfectionism [...]
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Happy To Be Here
January 21, 2012 { 17 comments }Hello from Georgia! Sullie and I arrived at my grandmother’s house around 1 p.m. and she has been glued to Mema’s side ever since! Backing up…I made it out of bed around 6:45 this morning and promptly made breakfast and worked on some blog stuff. I have been on such a bagel kick lately. I [...]
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Rest, Eat and Repeat
December 29, 2011 { 10 comments }Since my arrival in Atlanta I have done little more than eat, rest and hang out. Due to general exhaustion and the fact that I still can’t completely kick this cough, I took Wednesday as a rest day. I did go on a walk with my mom and their sweet golden, Sam, (who makes me [...]
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A Tuesday Trip
December 28, 2011 { 5 comments }I am happy to hear that I wasn’t the only one in “recovery mode” on Monday. My recovery carried into Tuesday but also involved the reality of a little bit of work too (um…and the reality of some cake…keep reading!). I taught a 7 a.m. class uptown at Charlotte Athletic Club and then had a [...]
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Sunday Recovery
October 16, 2011 { 12 comments }How am I recovering from an amazing wedding with amazing friends? 1. 9 hours of sleep. 2. Starbucks + bagels and cream cheese. 3. Breaking up the six hour road trip with a stop in Athens to pick up the pup and squeezing in another glorious run. Four miles done on a beautiful day. (And [...]
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A Perfect Stop in Athens
October 15, 2011 { 18 comments }We’re already on the road again but our quick stop in Athens was wonderful! We stayed with our friends Natalie and Drew. We went to college with them and they still live in Athens. Natalie is in her final year of vet school and Drew started an awesome pizza franchise, Your Pie. It’s so much [...]
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Road Trip Shopping Adventures
October 14, 2011 { 13 comments }Greetings from I-85! We are currently en route to Georgia for a wedding. The wedding is near the Georgia/Alabama boarder but we’re stopping tonight in Athens to visit friends and enjoy a night on the town. I finished teaching for the day at 1:30 but before we hit the road lunch was a must. I [...]
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Asheville Part Two: Brunch and John Rock Hike
September 26, 2011 { 32 comments }In an effort not to overwhelm you with tons of pictures from everything we crammed into two days in Asheville, I thought it would be smart to break it into two posts. Read part one here (heavy on food + beer). And here is the Saturday recap! I somehow managed to sleep until almost 10 [...]
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Asheville Part One: Eat and Drink
September 25, 2011 { 19 comments }Our quick getaway to Asheville was great! The Western North Carolina mountains hold a special place in my heart after spending my summers in college as a counselor at Camp Wayfarer. I worked there for three summers and Brandon joined me for two of them. Asheville is a fun mountain town full of interesting shops, [...]
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On Top of the World
September 24, 2011 { 12 comments }We’re on the way home from our celebration trip to Asheville. Although our trip was short, we managed to cram a ton in. We ate, drank, visited with friends, hiked and more. It was perfect. I’ll share all of the details with you tomorrow but for now here is a quick video that I filmed [...]
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The Journey Home
July 31, 2011 { 24 comments }We are home from the beach. It was really sad to leave our friends but I am just so grateful that we were able to be together for a fun weekend. Every time I am with this group I feel so lucky to have such amazing people in my life. Brandon and I made the [...]
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Beach Bums
July 30, 2011 { 20 comments }We’re having a great time at the beach with our friends! Lots of beach time. Bocce ball, boogie boarding (= awesome!), naps, chats. Blackened fish sandwich for lunch Friday. Beer-garitas = also awesome. Have you tried these? They are surprisingly tasty! One can of lemon-lime concentrate, one can tequila, two light beers and ice. Perfect [...]
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Beach Surprise
July 29, 2011 { 28 comments }Well, the secret can come out now! We are in Amelia Island, Florida! The reason for all of the secrecy was that we are here to celebrate my friend Cristen’s 30th birthday…and it was a surprise to her that we were coming! Her husband planned for us to be here months ago and we all [...]
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Melon Head
July 3, 2011 { 7 comments }I took yesterday off of blogging since we were busy visiting with family and then traveling and as a result I feel behind. Lots to catch you up on! First of all, I hope everyone is having a fun July 4th weekend! We’ve enjoyed being able to spend part of the weekend with family and [...]
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Midnight Train to Georgia
July 1, 2011 { 7 comments }Happy Friday! Well, we didn’t actually take a train but look where we arrived shortly after midnight last night… In Georgia at my grandmother’s house! Can you believe that she had open heart surgery just 10 DAYS ago? Doesn’t she look great!? Her recovery is going really well now that she’s home. She’s able to [...]
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Back to Charlotte + 8 Miler
June 11, 2011 { 6 comments }Look who’s happy that I’m home. I drove back to Charlotte this evening. I got in around 7 and Sullie hasn’t left my side since. I was only gone for two nights! It was really hard to leave my grandmother after such a great visit. She said she felt like a movie star after reading [...]
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A Surprise Visit
June 9, 2011 { 32 comments }Hello from Georgia! Surprise! I decided Wednesday afternoon that I was going to come visit my grandmother for a few days. I packed the car up at lunch today and hit the road after work. Unfortunately, the weather did not cooperate with my travel plans and I battled quite a few severe thunderstorms (hail, cloud [...]
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Sunsets
May 26, 2011 { 25 comments }My favorite time of day during our vacation in Jamaica was sunset. Unfortunately, the first day we arrived I missed sunset because I passed out cold on the beach in sheer exhaustion. But each day after that my favorite thing to do in the evenings was shower, change into comfy clothes and have a cocktail [...]
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Return to the Real World
May 21, 2011 { 12 comments }We’re home! Well, we are actually still in Atlanta at my parent’s house but at least we’ve made it back to the U.S. We started our trip home bright and early yesterday with a 6 a.m. wake up call for our 7 a.m. shuttle to the airport. It was about a 90 minute trip to [...]
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Hi from Jamaica!!!
May 16, 2011 { 18 comments }Surprise! I’m popping in for a quick hello! Brandon and I knew that our resort offered free wifi before we came but agreed that I would not blog while we were here. We did come to a compromise that I would post one mid-week check in so here I am. :P So far our vacation [...]
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Away We Go
May 13, 2011 { 11 comments }It’s midnight and I have to be up at 5 a.m. to head to the airport. :shock: I couldn’t leave without saying goodbye! A few updates… There will still be daily updates on PBR while I’m gone. I have four guest posters and a couple scheduled from me. I have put a LOT of hours [...]
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Pack It Up
May 11, 2011 { 25 comments }Emerging from packing madness for a quick check in. My upper back was so tense from working all night that I just had to roll around on the foam roller and give myself a mini massage. Love that thing. A few hours ago the guest bedroom looked like this. I am a packing procrastinator. I [...]
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Beach Reads
May 10, 2011 { 46 comments }I am making my way through this week at a frantic pace…the to do list is a little out of control at work and in my personal life. I’m trying to get everything in a good place at work, packing, getting the blog ready so you guys have things to read while I’m gone, running [...]
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A May Wedding with Friends
May 8, 2011 { 27 comments }Hi friends! How was your weekend? Fabulous, I hope! :P As I posted yesterday, we traveled to Atlanta this weekend for a wedding and to visit my parents. It was a fun weekend full of friends and family. Let’s start with the friends part and recap Charlie and Ashley’s wedding. Brandon lived in a house [...]
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Another Weekend, Another Road Trip
May 7, 2011 { 14 comments }Well, our streak of weekend road trips continued last night with a drive to Atlanta. One of Brandon’s college roomates is getting married today! All of our four-hour road trips are for fun activities (beach, visiting family, a wedding and next weekend – VACATION!) so it’s worth the long hours in the car. And is [...]
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300 Strong
April 24, 2011 { 120 comments }This is my 300th post! A huge milestone, following shortly after my one year blogiversary! To celebrate, I’m baking for you guys again. Read to the end of the post! ;) We just arrived back in Charlotte from our visit with my family. I’ve been busy tonight planning for tomorrow morning’s yoga class and cooking [...]
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Spring Break
April 22, 2011 { 13 comments }Happy Friday friends! My office is closed today for our Spring holiday so Brandon and I decided to head to Georgia to visit my grandmother. We haven’t seen my family since Christmas and four months is just far too long to go without a visit! We left after work yesterday. It’s a four-hour trip to [...]
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A Relaxing Beach Weekend
April 17, 2011 { 10 comments }Thank you for all the sweet messages about my one year blogging anniversary. I’m excited to kick off year two! We got home from the beach a few hours ago. We had a really nice time with our friends and it was nice to get away and relax. I slept 10 hours last night – [...]
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PBR At Capacity
March 14, 2011 { 18 comments }I knew when I decided to commit to teacher training that my life was going to get even busier than it was before. I can honestly say that I have felt relatively in control of everything and still able to maintain my normal routine through the past two and a half months of training. So [...]
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Weekend Part Two: Good Friends and Good Food
February 20, 2011 { 11 comments }We’re back home in Charlotte after a wonderful weekend in South Georgia with our friends. I so needed this time with them. I feel so happy, recharged and relaxed. Saturday was a perfect day full of good food, beautiful weather and chatting. Cristen had a nice lunch planned of white bean soup with roasted red [...]
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South Georgia Weekend
February 19, 2011 { 16 comments }Happy weekend from south Georgia! We are visiting friends from law school that live in Baxley. It’s a really small town (no Starbucks, no yoga studios, no shopping malls) but this is exactly what I need this weekend. We’re just cooking, relaxing and enjoying each others company. It helps that it’s 75 degrees and sunny [...]
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Charleston Part Two: SNOB, Beach, Poe’s
January 16, 2011 { 23 comments }This is part two of our fun weekend in Charleston. Catch up on part one here. Saturday night we had dinner reservations at SNOB. Charleston has an incredible restaurant scene and we always struggle with choosing where to eat. We hadn’t dined at SNOB in years so we decided to visit again. We arrived a [...]
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Charleston Part One: Oyster Roasting
January 16, 2011 { 13 comments }Greetings from Charleston, South Carolina! We arrived yesterday around 1 p.m. Brandon handled the driving responsibilities while I researched afternoon activities. I discovered the fun of Internet browsing in the car by using Brandon’s Droid to connect his netbook. It’s prime oyster season in Charleston and Brandon’s only request was that we find somewhere to [...]
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Welcoming the New Year in Asheville
January 1, 2011 { 16 comments }Happy New Year! It’s been a fun two days for us and I am ready to share the highlights with y’all. We spent New Year’s Eve in beautiful Asheville, North Carolina at The Avett Brothers show for the second year in a row. We are really not into going out to bars or big parties [...]
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A Short Work Week and 2011 Planning
December 29, 2010 { 9 comments }I’m back in action from Charlotte. We made our way back yesterday fueled by a Starbucks stop. Soy Skinny Vanilla Latte with one pump of vanilla. I used to love skinny vanilla lattes but now even with only one pump, I find them WAY too sweet. Regardless, this gave me the caffeine boost I needed [...]
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Slowing Down
December 28, 2010 { 10 comments }We’re packing up to make our way back to Charlotte but I wanted to post a quick update first. This break has pretty much been exactly what I needed. In case you haven’t noticed, I tend to cram my days full of as many activities as possible. Before leaving for this trip, I was averaging [...]
