Hello from Georgia! Sullie and I arrived at my grandmother’s house around 1 p.m. and she has been glued to Mema’s side ever since! Backing up…I made it out of bed around 6:45 this morning and promptly made breakfast and worked on some blog stuff. I have been on such a bagel kick lately. I [...]
Sullie
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Devil Dog
January 20, 2012 { 24 comments }I’m so happy to see the arrival of the weekend. It’s been a crazy week. I’m actually taking the weekend off and heading down to Georgia to visit my grandmother. I haven’t seen her since Thanksgiving and we still need to do our Christmas celebration! Yesterday’s overnight oats were so good I had to repeat [...]
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A Yoga + Dinner Date
January 11, 2012 { 16 comments }It’s Wednesday, it’s raining and I’m kind of grumpy. Despite multiple cups of coffee, crawling back into bed seems like a much better option than braving the day. I need some sunshine in my life. And a tropical vacation. Definitely more coffee. I just at this for breakfast. Peanut butter, honey, banana and cinnamon on [...]
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I Am Always Freezing
January 3, 2012 { 29 comments }It’s freezing here and I hate being cold. 18 degrees tonight? Really? I know for some of you this forecast probably looks rather balmy but for my Georgia born and hot yoga loving body this is unacceptable. I much prefer 100 degree southern summer days. I would rather sweat than shiver. You get the point. [...]
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This Is The New Year
January 1, 2012 { 17 comments }Happy New Year. I hope that however you chose to ring in the new year was fun and that you were surrounded by friends, family or loved ones. I started my new year by staying in bed as long as possible. I think it was 10:45 when I finally got up to make coffee and [...]
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Break from Normal
December 23, 2011 { 10 comments }I have been a little out of my regular routine this week…eats/workouts/etc. First, I’ve been on a bagel eating roll. I never crave bagels. I’m usually all about oatmeal or Greek yogurt in the morning. A whole wheat bagel with honey almond cream cheese and coffee with a friend Thursday morning. And a honey whole wheat [...]
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Thanksgiving and Cheesecake Torching
November 24, 2011 { 11 comments }Well, Thanksgiving 2011 is in the books and the feast may have been one of the best ever! I started my day with pie baking, a run and some yoga before setting up shop in the kitchen for the next five hours. I love Thanksgiving. More so than Christmas. I love that the focus is more [...]
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Tuesday and T-Day Prep
November 22, 2011 { 17 comments }Hello, hello! I hope that you guys are enjoying the short holiday week and getting geared up for Thanksgiving. I’ve been in full-force planning mode and have all my recipes planned. I’m contributing roasted root vegetables, brussels sprouts gratin, chocolate pecan pie and sweet potato cheesecake with marshmallow topping to the feast. Cannot wait to [...]
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I Made The Switch!
November 2, 2011 { 29 comments }It’s been an awesome day! I kicked it off at Y2 with a yoga practice to knock out day 2 of the 62 day challenge and then taught a 90-minute hot vinyasa. Class was full of planks and chaturanga pushups today! ;) I finally broke my 10-day no run streak and took Sullie out for [...]
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A Boston Visitor
October 24, 2011 { 16 comments }Guess who came to Charlotte to visit!? Alaina from The Jogging Concierge! Alaina and I have been blog friends for over a year now so I was thrilled when she told me she was planning a trip to Charlotte this fall. I am so happy to have her here! Breakfast after teaching BodyPump this morning [...]
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The Day The Laptop Died
October 23, 2011 { 29 comments }I hope it’s been a good weekend for y’all. Mine was pretty low-key but perfect. Lots of yoga, a baby shower, two nights spent relaxing on the couch and incredible weather. What was not so incredible about my weekend was my laptop deciding it was time to go to computer heaven on Saturday night. I [...]
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A Perfect Stop in Athens
October 15, 2011 { 18 comments }We’re already on the road again but our quick stop in Athens was wonderful! We stayed with our friends Natalie and Drew. We went to college with them and they still live in Athens. Natalie is in her final year of vet school and Drew started an awesome pizza franchise, Your Pie. It’s so much [...]
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Road Trip Shopping Adventures
October 14, 2011 { 13 comments }Greetings from I-85! We are currently en route to Georgia for a wedding. The wedding is near the Georgia/Alabama boarder but we’re stopping tonight in Athens to visit friends and enjoy a night on the town. I finished teaching for the day at 1:30 but before we hit the road lunch was a must. I [...]
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Highlights
October 9, 2011 { 15 comments }Hi! Hope you are enjoying the weekend! Rather than give you blow by blow details on mine, I thought I would just post the highlights. The weather is beautiful in Charlotte so we’ve been trying to cram in all the outdoor activities that we can. Trail Run + Happy Hour Friday afternoon Brandon, Sullie and [...]
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It’s All Good
October 3, 2011 { 27 comments }Hi and hope that Monday was kind to you! I know I sound like a broken record but my Monday was so good. With each day that passes I feel more and more confident that I made the right decision to take the leap of faith and change careers. The big news of today is [...]
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Two Goldens Are Better Than One
October 2, 2011 { 6 comments }Oh man…it’s dog chaos at our house and I love it! Brandon’s cousin Jason is in town visiting family and staying with us for a couple of days. He brought is super cute golden retriever puppy, Goose. He’s only 7 months old! Goose and Sullie have been playing (in the dirt, of course) since his [...]
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About That Downtime…
September 27, 2011 { 12 comments }I take back everything I said about having too much downtime this week. Today was busy, busy but I loved every minute of it! I taught four classes (three yoga and one BodyPump) and also shadowed a few personal trainers. It was really fun to hang out with different trainers and see each person’s training [...]
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Gameday Returns
September 3, 2011 { 34 comments }Happy GAMEDAY! College football kicks off this weekend and we’re heading to the first Georgia football game of the season today! When you grow up in Georgia, it’s pretty hard not to become a University of Georgia football fan. Bulldog football is literally a religion in this state and engrained in you from a young [...]
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About this week…
August 16, 2011 { 7 comments }Alright, as much as I hate to do this…I’m going to have to back off of the blog a little bit this week. Don’t despair, I have a few guest posts lined up for you (and they are awesome!) but I need some time off to focus on other things. I will try to pop [...]
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NoDa Night
August 13, 2011 { 13 comments }Hey, hey! Hope everyone is having a great weekend! I owe you a Friday recap…it was a really good one so let’s get right to it. First, I got to start my day with yoga, which was amazing. I have been so busy lately that I’ve been limited to practicing 2-3 times per week. I’m [...]
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Worn Down Wednesday
August 10, 2011 { 20 comments }It’s been a long day and I’m happy to finally have some down time. I just finished dinner…which I ate after 9 p.m. for the third night in a row. We eat pretty late in general but these super late dinners are not sitting well in my stomach when I get in bed and then [...]
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Burgers and Fries
August 8, 2011 { 17 comments }I’m not sure how it’s already 10:45 on Sunday evening. This weekend really flew by. Catching up on the weekend? Friday I had a really bad day and on Saturday I tortured Brandon with yoga! ;) We went out for dinner Friday and Saturday night so we were in the mood to hang out at [...]
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Take Responsibility
July 17, 2011 { 71 comments }I have decided that my favorite thing to do is write a positive, motivational post at the beginning of the week. It feels good to start the week out with energy, positivity and a reminder of all the good and happy things that we have to be grateful for. I wasn’t sure if I should [...]
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Staying Busy
July 12, 2011 { 19 comments }I really appreciate your support and encouraging comments regarding my running hiatus due to my nagging hamstring injury. Sometimes I feel really guilty that I can’t give you all as much of the “runner” part of PBR that I’d like to. Trust me, I want to be out there running and racing so badly…but I [...]
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Fifth
July 3, 2011 { 45 comments }I know this weekend is all about the fourth but today we’ve been celebrating a very special fifth! It’s Sullie’s FIFTH birthday! I bet you’re thinking, “another birthday!?” Brandon, Sullie and I have birthdays within three weeks of each other! If you’re a regular reader PBR, you know that Sullie is basically our dog child. [...]
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Melon Head
July 3, 2011 { 7 comments }I took yesterday off of blogging since we were busy visiting with family and then traveling and as a result I feel behind. Lots to catch you up on! First of all, I hope everyone is having a fun July 4th weekend! We’ve enjoyed being able to spend part of the weekend with family and [...]
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Midnight Train to Georgia
July 1, 2011 { 7 comments }Happy Friday! Well, we didn’t actually take a train but look where we arrived shortly after midnight last night… In Georgia at my grandmother’s house! Can you believe that she had open heart surgery just 10 DAYS ago? Doesn’t she look great!? Her recovery is going really well now that she’s home. She’s able to [...]
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A Very Happy Birthday
June 17, 2011 { 17 comments }Wow, where do I even start? I don’t think I have ever felt so loved on a birthday before. Thank you SO MUCH for your comments, facebook messages and tweets. I read every.single.one of the comments and loved hearing about your best birthdays! There were some common themes… It’s fun to celebrate your birthday in [...]
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Get Strong
June 13, 2011 { 38 comments }Okay, you know that I sing the praises of strength training all the time. I honestly believe that it changes the shape of your body and your muscles like nothing else can. I love teaching BodyPump and strength training classes! I’ve been promising you guys a glimpse into how I strength train for a while [...]
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Somebody’s Watching Me
June 8, 2011 { 25 comments }I loved hearing how you beat the blahs. I also loved how many responses I got about pets improving your mood. I type this as Sullie has her head in my lap and is looking at me with “pat me” eyes. (Or maybe she’s just begging for the peanut butter toast that I’m eating! ;)) [...]
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Beating the Blahs
June 7, 2011 { 28 comments }I truly appreciate your encouragement and kind words on today’s post. I really needed to get that out there. I promise to keep you updated on how things are going – good and bad. You know what helps when you’re feeling blah? The cute face of my sunbathing sweet golden retriever! ;) Seriously, it’s 90 [...]
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A Trader Joe’s Problem
June 2, 2011 { 41 comments }I have a problem. I can’t leave Trader Joe’s without spending $40. I walk in the door with intentions of only purchasing two or three things and end up filling up my whole basket. And I don’t know how this happens but a full basket magically translates to $40. Take tonight for example, my list [...]
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Away We Go
May 13, 2011 { 11 comments }It’s midnight and I have to be up at 5 a.m. to head to the airport. :shock: I couldn’t leave without saying goodbye! A few updates… There will still be daily updates on PBR while I’m gone. I have four guest posters and a couple scheduled from me. I have put a LOT of hours [...]
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300 Strong
April 24, 2011 { 120 comments }This is my 300th post! A huge milestone, following shortly after my one year blogiversary! To celebrate, I’m baking for you guys again. Read to the end of the post! ;) We just arrived back in Charlotte from our visit with my family. I’ve been busy tonight planning for tomorrow morning’s yoga class and cooking [...]
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A Relaxing Beach Weekend
April 17, 2011 { 10 comments }Thank you for all the sweet messages about my one year blogging anniversary. I’m excited to kick off year two! We got home from the beach a few hours ago. We had a really nice time with our friends and it was nice to get away and relax. I slept 10 hours last night – [...]
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Cookout, Coconut, BodyPump and a Winner
April 11, 2011 { 20 comments }Sullie says thank you for all of the get well wishes. She is feeling much better! So, I gave up on my blog post last night before I made it to dinner. I was too tired! We went over to my in law’s for a cook out. Loving this beautiful weather in Charlotte. Another outdoor [...]
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Amazing Avett’s and Teaching Updates
April 10, 2011 { 12 comments }Where did the weekend go!? Why do they pass so quickly!? The highlight of my weekend was definitely seeing my favorite band…again. We counted on the way to the show and it was our eighth time seeing The Avett Brothers! Read previous show recaps here and here. We even met them last fall! Unfortunately, the [...]
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Friday Night In: The Return of Patio Dining
April 9, 2011 { 18 comments }Happy Saturday! I hope everyone is having a great weekend. My Saturday has been full of cleaning and yard work…which is not exactly fun but I feel so much calmer when my house is clean so it’s worth it. Lots to catch you up on. Let’s start with Friday and roll through today. I started [...]
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Super Noodle Night
April 5, 2011 { 18 comments }Thank you, thank you for the comments and Tweets congratulating me on the new yoga teaching gig. I am extremely excited and looking forward to teaching my first class at Y2 tomorrow. My name is on the schedule…it’s really happening! I started my day at Y2 today for an ashtanga practice. One of the things [...]
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A Case of the Mondays
March 28, 2011 { 23 comments }I had a case of the Mondays today. First, I had to sub out my BodyPump class due to some shoulder issues I’m struggling with. Second, I planned on running this morning but it was pouring down rain so I couldn’t get my workout in. And third, it was just one of those days at [...]
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Five Miler and a Peanut Butter Debate
March 23, 2011 { 55 comments }Good news on the running front! I ran FIVE miles today! I’m sure most of you are thinking “big deal” but it was my first five miler in over a month! Don’t get me wrong, I have loved focusing on yoga the past few months but I am so ready to get back on the [...]
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A Relaxed Weekend
March 5, 2011 { 17 comments }It’s noon on Saturday and I am still in my pajamas. To be fair, I have done things this morning…just in the comfort of my PJs! It’s gray and gross outside so I have no problem with my leisurely morning! :P I woke up at 6 a.m. and was wide awake. I considered going to [...]
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A New Cardio Challenge
February 21, 2011 { 32 comments }When Brandon and I arrived home on Sunday evening I was itching to move my body after a couple of days of rest and a five hour car ride. Brandon encouraged me not to run even though my back was feeling better because of the pounding. I actually listened (that is rare) and we compromised [...]
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Weekend Part Two: Good Friends and Good Food
February 20, 2011 { 11 comments }We’re back home in Charlotte after a wonderful weekend in South Georgia with our friends. I so needed this time with them. I feel so happy, recharged and relaxed. Saturday was a perfect day full of good food, beautiful weather and chatting. Cristen had a nice lunch planned of white bean soup with roasted red [...]
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Check, Call, Care
February 15, 2011 { 9 comments }I spent my evening with these guys. (source) As an employee of the Y, I am required to maintain a Basic Safety Series certification. We have to get re-certified each year so I spent tonight reviewing rescue breathing and CPR. Tomorrow we review oxygen administration, AEDs and first aid. Honestly, I wasn’t thrilled about having [...]
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First Long(ish) Run in Too Long
February 7, 2011 { 18 comments }I took advantage of my weekend off of yoga teacher training and the beautiful weather to get my first long(ish) run in since the half marathon in December on Sunday. I can’t even believe how little I have been running since 2011 rolled around but my yoga practice has grown tremendously so I’m going with [...]
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A Much Needed Weekend at Home
February 6, 2011 { 13 comments }Happy weekend! It is a beautiful Sunday morning here with sunshine streaming in through all the windows. It’s supposed to be in the mid-50’s this afternoon so I’m going to take advantage of this weather and get a long(ish) run in. I’m hoping for 8-10 miles. I’m most excited about the opportunity to run in [...]
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Yummy and Cute
January 31, 2011 { 30 comments }It makes my heart happy that you are enjoying reading about my yoga teacher training experience. It is such an important thing in my life right now and writing about it feels so good. Thank you for your positive feedback and encouraging comments. I smiled all day as I read them! Let’s talk about something [...]
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Proof It
January 25, 2011 { 17 comments }I have to start this post with an apology for the atrocious grammatical errors in my last post. I was so tired that I did not proof it and it is clear that my brain had checked out when I was writing. I was so busy at work today that I didn’t have a chance [...]
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Snowed In Monday
January 10, 2011 { 18 comments }My alarm went off at 5 a.m. this morning and I peeked out the window to discover this (but imagine it in darkness): The snow that was predicted happened. About 15 minutes later I received a phone call from my supervisor at the Y that my 6 a.m. class was cancelled. I went back to [...]