by Jen
on September 10, 2018
I am thrilled to fill you in on the details of a new fitness partnership with Emily Breeze that we are launching TODAY! Welcome to Zero2Run!
ZERO2RUN 5K + 10K TRAINING PLANS
Photos Eben Patten
Our Zero2Run training program will take you from zero to the finish line of a 5 or 10K race in just 8 weeks…while also helping you get strong and fit! Whether your goal is to run your first race or just to find a balanced routine that includes running and strength training, Zero2Run will get you there!
What sets our plan apart from other training programs is the inclusion of strength training workouts. The plan includes 15 detailed workouts for each training plan distance so you get 30 workouts total that are programmed by me and Breeze.
The plans are set up so that you do 3 days a week of running, 2 days of strength training and two days are your choice of rest, walk, stretch, mobility work or yoga.
In just 8 weeks you can go from zero to crossing the finish line of your goal race feeling strong and fit!
GET STARTED TODAY!
The ebook is now available for purchase. Get started today and join us in training for a fall race! Breeze and I will be heading up a stroller pushing relay team for the Charlotte Marathon with our babes (she’s a mom of two and her littlest was born 4 days before Finn!). We’d love to have you join us in the training fun no matter where you might be racing!
Order Zero2Run now!
Let me know if you have any questions! Happy running.
{ }
May 30, 2026
Happy weekend! Another week in the books! I got three runs in (6.5 miles, 5.5 miles, 5.5 miles) and I have a trail run planned for tomorrow. Total weekly mileage will end up around 30-35 miles depending on if I go for 13 or 17 tomorrow! I’m 16 weeks out from the Golden Ultra so [...]
{ }
May 23, 2026
Happy Memorial Day Weekend. It’s a very rainy one here in Charlotte and while I am a little bummed not to be spending the weekend in Florida with the fam or by the pool at our swim club (just opened for the season!), I’m also welcoming a slower pace and time at home. It’s been [...]
{ }
May 3, 2026
Hi and happy May! As we roll into the first full week of a new month, I have almost a month’s worth of lunch ideas for you. It’s a great mix of sandwiches, bowls, salads and wraps. I hope you enjoy and find some inspiration for your midday meal! Open-faced chickpea salad sandwich on toasted [...]
{ }
April 26, 2026
I ran the Charlotte Racefest Half Marathon on April 18 to pace a longtime client and friend in her first half marathon and had the best day out there! 2026 CHARLOTTE RACEFEST HALF MARATHON This was half marathon number 12 for me and a really fun, enjoyable and rewarding one! I started training my friend [...]
{ }
April 15, 2026
YOU GUYS! It’s been SIX MONTHS since I wrote a recent eats post! (insert face screaming emoji here) These have been a mainstay on my blog for years. It’s probably my longest-running content series of all time. I have received countless comments and messages from people over the yeas about how useful they find them [...]
{ }
April 12, 2026
Hello my friends! I hope this finds you enjoying all of the beauty and fresh starts that spring has to offer (and not too much of the sneezing and wheezing). Life has been good over here. I’m very much enjoying the longer days, cool mornings and warm afternoons and gorgeous blooms. Spring is so lovely [...]
{ }
April 6, 2026
I cannot believe it’s been nearly a month since I completed Moab Run The Rocks! It’s a three-day stage race in Moab, Utah that’s put on by the same race organization, TransRockies Rockies Race Series, that I did my six-day Colorado race with back in August. TransRockies truly excels when it comes to planning and [...]
{ }
