I am thrilled to fill you in on the details of a new fitness partnership with Emily Breeze that we are launching TODAY! Welcome to Zero2Run!
ZERO2RUN 5K + 10K TRAINING PLANS
Photos Eben Patten
Our Zero2Run training program will take you from zero to the finish line of a 5 or 10K race in just 8 weeks…while also helping you get strong and fit! Whether your goal is to run your first race or just to find a balanced routine that includes running and strength training, Zero2Run will get you there!
What sets our plan apart from other training programs is the inclusion of strength training workouts. The plan includes 15 detailed workouts for each training plan distance so you get 30 workouts total that are programmed by me and Breeze.
The plans are set up so that you do 3 days a week of running, 2 days of strength training and two days are your choice of rest, walk, stretch, mobility work or yoga.
In just 8 weeks you can go from zero to crossing the finish line of your goal race feeling strong and fit!
GET STARTED TODAY!
The ebook is now available for purchase. Get started today and join us in training for a fall race! Breeze and I will be heading up a stroller pushing relay team for the Charlotte Marathon with our babes (she’s a mom of two and her littlest was born 4 days before Finn!). We’d love to have you join us in the training fun no matter where you might be racing!
Let me know if you have any questions! Happy running.