subscribe to receive my posts, special offers, recipes, and workouts.
≡ Menu

Benji’s Adoption Story

Yes, you read that title right! We have a new family member!

I am so thrilled to introduce you to BENJI! He’s a 7 month old goldendoodle and I rescued him from the Triad Golden Retriever Rescue last Saturday. Two weeks ago I never dreamed that I’d have another puppy, much less a goldendoodle…it’s been a whirlwind!

This story has many layers. I won’t get to them all in this post but I’ll start here.

There has been a hole in my heart since I said goodbye to my Sullie girl last June. I was instantly brought to tears when I went to pull this photo and link to her goodbye post. I haven’t written about the grief that I experienced losing Sullie because it’s felt intense and private.

I needed time to be with that grief but my heart always knew that there was space for another dog. In early November I was ready to submit an application with a golden retriever rescue. While I wanted to stay with the golden breed, it was important to me to rescue and not pay for a puppy this time around. Also, I intended to adopt an older dog. I fully believed that we would end up with a dog who was 5+ years old.

Well, that was not God’s plan.

It took over three months for my application to be approved with the Triad Golden Retriever Rescue. When I received my approval letter it came with the caveat that it was not a guarantee that I would get a dog and that it would likely be months before I was offered a dog.

Imagine my surprise when I was sitting on the couch on Sunday evening the same week I received my approval and received a call at 8:30p from an unknown number. It was a volunteer with the rescue offering me a dog. And not just any dog…but a goldendoodle and a puppy named Benji.

Obviously, my mind was all over the place but I was willing to consider it. I spent the next few days thinking about it, talking to my close friends and family about it and talking and texting with his foster mom. I never dreamed that I would end up with a puppy, and hadn’t imagined a goldendoodle, but after learning more about the Benji I knew I had to at least meet him.

Benji’s foster mom was amazing. She has fostered over 300 dogs and cats and has such a sweet setup in the country. Benji was a lucky boy to spend five weeks with her. She was totally honest with me about his positives and negatives and put zero pressure on the meeting. She told me that if I decided not to adopt Benji, it meant that he just hadn’t met his perfect family yet and she was happy to keep him.

I took Zoey with me because it was important to me that she be involved in the process. You see, Zoey never knew life without another dog around until we lost Sullie. And while I think part of her liked being an only dog, I could also see many ways that she was more anxious and unsettled without another dog around. Yes, I have a toddler and life is crazy but while Finn LOVES Zoey, I fully realize that Zoey doesn’t love Finn the same way. I know she missed the way she played with Sullie right up until the end, and as well as the companionship.

So last Saturday I traveled two hours to meet Benji in Snow Camp, North Carolina. I went into it totally 50/50 about whether I’d bring him home. A puppy wasn’t in my plans and I felt noncommittal. I had decided that if he was wild, crazy and knocking everyone over, I wasn’t going to move forward. Not that these aren’t totally normal puppy behaviors but I had to think about Finn and what I could realistically handle.

Everything went better than I could have imagined. His foster mom said that I was the first person Benji had ever met and not barked at. He was calm, chill and didn’t jump on me one time. He was sweet, social and inquisitive. I was sure that I would know if it was right and while I had many reservations going in, I had none from the moment I met him. It was right.

So Benji came home with us. He was very anxious on the drive home, as to be expected. This sweet boy has had four homes in his short 7 months of life. He alternated standing like this and crying and lying down for the whole two-hour trip. Once we got home, I could see him noticeably settle and he’s been right at home ever since! 🙂

His foster mom didn’t have rules around furniture and the bed so Benji has made himself very comfortable on the couch and in the bed, The lovely thing is that he’s so gentle and considerate about it. His presence and energy is so calm and grounding, similar to Sullie’s but different.

Let me tell you more a little more about Benji’s background. The rescue believes that he came from a puppy mill, and was weaned too early. His birthday is July 30, 2019. He was Christmas present from a mom to her 10 year old son. They were living in an apartment and it sounds like they didn’t have experience with dogs, especially not large ones. They ultimately decided to surrender him to the Triad Golden Retrieve Rescue just a few weeks after Christmas due to medical issues and separation anxiety concerns. I think they had good intentions but didn’t know what they were getting into.

Benji arrived at the rescue with pretty severe entropion of his right lower lid. Entropion is where the lid curls toward the eye, which can scratch the surface and lead to infections and damage to the surface of the eye. It was surgically repaired by the rescue. (This is why you’ll notice that the areas around his eyes are shaved in photos.)

His other health issue was that he had a pretty ugly skin infection. The worst was around his mouth/lips, but his belly was also affected and he had an ear infection too. The skin and ear issues seemed to clear with a high-quality puppy food and so far there is no evidence that it will be an ongoing concern. I dealt with similar things with Sullie when she was a puppy. It’s crazy the power that food can have on their skin and ears.

His foster mom had him for five weeks and said that his eyes became so much brighter and his coat so much healthier in the short time that he spent with her. I pray he continues to thrive with me!

I could keep going all night about Benji and I’ll write a second post answering more questions and giving more detail but for now…he is an angel. Benji is the easiest puppy that I’ve ever had. His foster mom did a good job working on leash skills with him and I plan to keep that up! He’s smart, calm (but a puppy!) and so very loving and trusting.

While Benji’s foster mom made it clear that there will never be a day that he won’t be welcome back with her, that day will not come. He is meant to be a part of our family. There hasn’t been one minute since he’s arrived home with us where I’ve questioned that.

I truly love having two dogs. I think that most of my friends and family though that I was a little crazy for wanting another dog right now. Pretty sure my parents straight up said, “you don’t need another dog right now” and my friends kind of nodded and went “mmhmm” when I talked about it. (But as soon as it was real and I sent photos of Benji, my parents changed their tune. And my friends are in love with him. Haha.)

There is zero part of me that questions this decision. I know what is right for us and this was right. I thought it would be an older dog…but it was Benji. This sweet boy was meant to join our family. I am certain that we will all bless each other in so many ways.

All is right in our world and we are so grateful to give our amazing Benji boy the loving home he deserves!

QUESTIONS

Give me all of your questions about Benji, his adoption, Zoey, Finn, etc.! 

Have you ever adopted a dog? 

Any goldendoodle tips? I Amazon Primed three different brushes/combs this week and actively researching nearby groomers.

{ 37 comments }

Recent Posts…

Reading, Watching, Listening (Spring 2026 Edition)

Reading, Watching, Listening (Spring 2026 Edition)

Happy weekend! Another week in the books! I got three runs in (6.5 miles, 5.5 miles, 5.5 miles) and I have a trail run planned for tomorrow. Total weekly mileage will end up around 30-35 miles depending on if I go for 13 or 17 tomorrow! I’m 16 weeks out from the Golden Ultra so [...]

{ 7 comments }
Life Lately: 8 Years Old, A New Piercing, Trail Training and More

Life Lately: 8 Years Old, A New Piercing, Trail Training and More

Happy Memorial Day Weekend. It’s a very rainy one here in Charlotte and while I am a little bummed not to be spending the weekend in Florida with the fam or by the pool at our swim club (just opened for the season!), I’m also welcoming a slower pace and time at home. It’s been [...]

{ 2 comments }
24 Things I’ve Made for Lunch Recently

24 Things I’ve Made for Lunch Recently

Hi and happy May! As we roll into the first full week of a new month, I have almost a month’s worth of lunch ideas for you. It’s a great mix of sandwiches, bowls, salads and wraps. I hope you enjoy and find some inspiration for your midday meal! Open-faced chickpea salad sandwich on toasted [...]

{ 4 comments }
Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

I ran the Charlotte Racefest Half Marathon on April 18 to pace a longtime client and friend in her first half marathon and had the best day out there! 2026 CHARLOTTE RACEFEST HALF MARATHON This was half marathon number 12 for me and a really fun, enjoyable and rewarding one! I started training my friend [...]

{ 1 comment }
15 Things I’ve Eaten for Dinner Recently

15 Things I’ve Eaten for Dinner Recently

YOU GUYS! It’s been SIX MONTHS since I wrote a recent eats post! (insert face screaming emoji here) These have been a mainstay on my blog for years. It’s probably my longest-running content series of all time. I have received countless comments and messages from people over the yeas about how useful they find them [...]

{ 4 comments }
Life Lately: Spring Edition

Life Lately: Spring Edition

Hello my friends! I hope this finds you enjoying all of the beauty and fresh starts that spring has to offer (and not too much of the sneezing and wheezing). Life has been good over here. I’m very much enjoying the longer days, cool mornings and warm afternoons and gorgeous blooms. Spring is so lovely [...]

{ 2 comments }
Moab Run The Rocks Race Recap (3 Day Stage Race)

Moab Run The Rocks Race Recap (3 Day Stage Race)

I cannot believe it’s been nearly a month since I completed Moab Run The Rocks! It’s a three-day stage race in Moab, Utah that’s put on by the same race organization, TransRockies Rockies Race Series, that I did my six-day Colorado race with back in August. TransRockies truly excels when it comes to planning and [...]

{ 2 comments }