On Sunday I bid farewell to this stuff…
Of course I had to go out with a bang. This is a carrot cake whoopie pie with cream cheese filling. My heart skips a beat just looking at it. It tasted better than it even looks.
On Monday I said hello to this stuff.
Protein, veggies, good carbs. Y’all know that I am all about eating ALL foods but about quarterly I like to take a couple of weeks to get back to really clean eating. Kinda like a little reset button.
That doesn’t mean I don’t still eat and eat good. Check out my lunch concoction on Monday. Spinach, lentils, quinoa, avocado, butternut squash, goat cheese and beets.
And check out today’s lunch skillet. I sauteed ground white turkey, green peppers, chard, cherry tomatoes, avocado and leftover brussels with some shredded cheddar and salsa verde. Looks like a mess, tasted delicious and fueled me through my afternoon.
I’ve been drinking lots of ginger tea (helps with digestion).
And smoothies every morning for breakfast. My latest favorite has been peanut butter and jelly. I had a request on Facebook for the recipe so here’s how I’ve been putting it together.
Peanut Butter and Jelly Smoothie
1/2 to 1 banana
1/2 cup blueberries (could sub other berries too)
1/2 cup almond milk
1 cup ice
Scoop of protein powder (Raw Organice Whey)
2 tablespoons peanut butter
It’s delicious and very PB & J tasting!
Just finished coaching CrossFit and teaching yoga at Metro and now it’s time for a sushi date with a friend! Have a great night!
