subscribe to receive my posts, special offers, recipes, and workouts.
≡ Menu

The Most Addictive Avocado Toast Ever

The most addictive avocado toast ever. Avocado, sauerkraut and scrambled eggs on sourdough.

I have been so obsessed with this avocado, sauerkraut and scrambled egg toast combination that I couldn’t wait one more day to share it with you. It’s been on heavy rotation for breakfast, brunch, lunch and late night dinners. It doesn’t matter what time of day it is, it’s always the right time for this toast!

The most addictive avocado toast ever!

The Most Addictive Avocado Toast Ever

The combination of sourdough bread, mashed avocado, sauerkraut and scrambled eggs is so heavenly and so right. It’s one of those foods that makes you “mmm” with every bite you take.

Avocado, Sauerkraut and Scrambled Egg Toast Ingredients

The ingredients list is short and simple and ever since I started keeping sauerkraut on hand, I seem to always everything on hand to make it. (Running out of avocados is an emergency situation in our house. Right up there with bananas.)

Sourdough Toast and Avocado

The first step is to toast a piece of bread (or two if your bread is smaller but my dad makes giant sourdough loaves). Spread salted butter over the warm toast. Prep your avocado by cutting in half and removing the pit. You will definitely want to use a whole half avocado here.

avocado toast

Scoop the avocado out and use a fork to mash and spread on toast.

avocado and sauerkraut toast

Next add your layer of sauerkraut.

The most addictive avocado toast ever. Avocado, sauerkraut and scrambled eggs on sourdough.

And then top with scrambled eggs. Do yourself a favor and also cook the scrambled eggs in salted butter. I also love to season them with this Black Truffle Seed Salt.

The most addictive avocado toast ever. Avocado, sauerkraut and scrambled eggs on sourdough.

If you want to kick it up a notch, sprinkle with red pepper flakes and give it a squeeze of Sriracha but if spicy is not your thing, it’s equally as delicious without.

Your homework is to make this ASAP and report back to me. 🙂

I’ve been working on this post with Ellie Goulding playing on my Spotify in the background. We are going to see her tonight here in Charlotte and I am SO EXCITED! I have loved Ellie Goulding for years and years and I rarely make a yoga playlist that doesn’t include one of her songs. She’s one of my favorites and I’m thrilled to finally be seeing her live.

What is your favorite toast combination? 

{ 35 comments }

Recent Posts…

24 Things I’ve Made for Lunch Recently

24 Things I’ve Made for Lunch Recently

Hi and happy May! As we roll into the first full week of a new month, I have almost a month’s worth of lunch ideas for you. It’s a great mix of sandwiches, bowls, salads and wraps. I hope you enjoy and find some inspiration for your midday meal! Open-faced chickpea salad sandwich on toasted [...]

{ 4 comments }
Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

I ran the Charlotte Racefest Half Marathon on April 18 to pace a longtime client and friend in her first half marathon and had the best day out there! 2026 CHARLOTTE RACEFEST HALF MARATHON This was half marathon number 12 for me and a really fun, enjoyable and rewarding one! I started training my friend [...]

{ 1 comment }
15 Things I’ve Eaten for Dinner Recently

15 Things I’ve Eaten for Dinner Recently

YOU GUYS! It’s been SIX MONTHS since I wrote a recent eats post! (insert face screaming emoji here) These have been a mainstay on my blog for years. It’s probably my longest-running content series of all time. I have received countless comments and messages from people over the yeas about how useful they find them [...]

{ 4 comments }
Life Lately: Spring Edition

Life Lately: Spring Edition

Hello my friends! I hope this finds you enjoying all of the beauty and fresh starts that spring has to offer (and not too much of the sneezing and wheezing). Life has been good over here. I’m very much enjoying the longer days, cool mornings and warm afternoons and gorgeous blooms. Spring is so lovely [...]

{ 2 comments }
Moab Run The Rocks Race Recap (3 Day Stage Race)

Moab Run The Rocks Race Recap (3 Day Stage Race)

I cannot believe it’s been nearly a month since I completed Moab Run The Rocks! It’s a three-day stage race in Moab, Utah that’s put on by the same race organization, TransRockies Rockies Race Series, that I did my six-day Colorado race with back in August. TransRockies truly excels when it comes to planning and [...]

{ 2 comments }
Moab, Utah Trip Recap (put this on your bucket list)

Moab, Utah Trip Recap (put this on your bucket list)

I recently spent four nights in Moab, Utah for a three-day stage trail race called Moab Run The Rocks. Since returning home, I’ve been telling everyone I talk to about my trip that they must put Moab on their travel bucket list (43 miles of running not required to have an amazing visit to Moab [...]

{ 10 comments }
Winterplace Ski Weekend

Winterplace Ski Weekend

Friends! We have so much catching up to do. The last few weeks have been full of fun adventures that have taken me from skiing the mountains of West Virginia to running the red rocks of Utah. Let’s begin with a ski weekend at Winterplace Ski Resort in West Virginia. Finn and I first visited [...]

{ 1 comment }