Hi and happy Wednesday! I missed you guys yesterday because my day was jam-packed and ended with a fiasco of getting a bird out of my house and babies. I was getting ready to meet a girlfriend for a walk and dinner and went into the kitchen to find Zoey going crazy. She had a [...]
pad thai
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The Best Easy Homemade Pad Thai Recipe
April 30, 2015 { 133 comments }A recipe for easy homemade pad thai featuring a delicious homemade pad thai sauce. Whether you’re a lover of all things Thai and ethnic food related or you’ve never tried your hand at this kind of thing before, this recipe is accessible and easy. After years of making homemade pad thai and being asked for [...]
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Favorite Whole Foods Snacks + Weekend Recap
April 13, 2015 { 17 comments }Happy Monday! A few scenes from the weekend to share… I did a little Whole Foods trip and loved opening one of my bags to find they’d bagged all the best stuff together. – Sweet Potato Pop Chips (these are seriously addictive…I’m sorry for telling you about them! :) ) – Glutino Sea Salt Crackers [...]
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Recent Eats + Puppy Updates
December 3, 2014 { 10 comments }Thank you so much for all of your sweet messages and comments about Zoey. I promise a steady stream of updates including info on how I raise her…food schedules, house breaking, exercise, leash training, obedience, etc. Goldens are really smart dogs and do well with training at a young age so we’ve already started. I [...]
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A Slow-Paced Tuesday + Recent Eats
June 24, 2014 { 7 comments }Tuesday used to be the busiest day of the week for me and I was crazy busy running all over town to train and teach. Lately they’ve been a pretty relaxed day for me. If I did a “day in the life” post today, you’d all be pretty surprised. I started early with 5:30 and [...]
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Weekend Part Two: Halloween, Homeland & More
October 28, 2013 { 20 comments }This is what happens with these weekend recap posts…I edit all the photos at once and then start blogging. I usually get through Friday and part of Saturday and then decide that’s enough for one post. So here I am with the second half of my weekend. I threw a costume together at the last [...]
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Workouts, Meals, Interior Decorating and More!
September 26, 2012 { 19 comments }Hola! Happy Wednesday! How is it already Wednesday? My weeks just seem to fly by. That’s a good and bad thing, I guess. My Wednesday posts have been rather random the past few weeks so we’ll continue that trend today. I kind of ruined my opportunity for regular workouts this week when I did a [...]
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Okay Fall…Let’s Do This
September 5, 2012 { 27 comments }I love summer…the food, cookouts, ice cream, warm weather, beach trips, pool days…all of it. Given the choice, I will always choose sweating over freezing. I swear, I am like a reptile and I need to soak warm sun into my body. So it’s a little surprising that I’ve kind of been getting into the [...]
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All In A Day’s Work
February 15, 2012 { 32 comments }5:20 a.m. – alarm. 6 a.m. – arrive at Metro to participate in the CrossFit class to observe an instructor. Workout for the day done by 6:45 a.m. Crushed it. 7 a.m. – breakfast. Plain Greek yogurt, apple butter, granola, bananas, blueberries, strawberries, dried cranberries and almond butter. 8:10 a.m. – 10:45 a.m. – teach [...]
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Thank You. And I Eat Good Food.
February 13, 2012 { 23 comments }I can’t even begin to tell you how much I appreciate the congratulatory tweets, Facebook posts and blog comments about my new career move. I also can’t express how much it means to me to read your extremely kind comments about the evolution of my career path over the past year. If you had told [...]
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Farewell October
October 31, 2011 { 9 comments }I cannot believe it is the last day of October. The holidays are right around the corner and 2011 will be over before we know it. This has been a big year for me. I completed yoga teacher training, received my personal trainer certification and made a huge career change. It’s all sitting a little [...]
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Weekend Build Up
June 24, 2011 { 12 comments }I keep typing and deleting, typing and deleting…this is a nightly occurrence. Figuring out how to start posts is usually the hardest part about writing them. That and coming up with a title. I am majorly title-challenged. Anyway…how was your Friday? Mine was okay. Like I do every Friday (or really just about every morning), [...]
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10 Day Clean Eating Challenge
March 10, 2011 { 20 comments }Hello and happy Friday (by the time most of you read this)! I hope everyone had a good week…mine seemed to fly by. Tomorrow kicks off another weekend of yoga teacher training (only three left – can’t believe it) and we have it again next weekend. I’m really looking forward to having two weekends in [...]
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Hummus Love
August 13, 2010 { 0 comments }It’s 9:30 and I just sat down to relax for the first time since I got home from teaching BodyPump. I just inhaled a bowl of light vanilla ice cream topped with a tablespoon of Dark Chocolate Dreams and I’m ready to blog. And then I have about a million more things to do to [...]