5:20 a.m. – alarm. 6 a.m. – arrive at Metro to participate in the CrossFit class to observe an instructor. Workout for the day done by 6:45 a.m. Crushed it. 7 a.m. – breakfast. Plain Greek yogurt, apple butter, granola, bananas, blueberries, strawberries, dried cranberries and almond butter. 8:10 a.m. – 10:45 a.m. – teach [...]
metro fitness charlotte
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The Next Chapter
February 13, 2012 { 115 comments }Happy Monday! The week is off to quite a big start over here. I am beyond excited to announce the “thing” that’s been in the works for weeks now. Effective today I am the general manager of Metro Fitness Club. Here is the press release that went out this morning with all the details… Jennifer DeCurtins [...]