≡ Menu

Summer Running Playlist + This Week’s Workouts

I regularly post my yoga playlists for y’all but I received a request last week for a running playlist. Recently, I have been listening to TED Talks and audiobooks while running more than music but I put together a playlist for you with my current favorite upbeat songs that are sure to motivate you through a summer run!

Screen Shot 2014-06-29 at 2.49.36 PM

And today I got all fancy and built a playlist in iTunes so you can preview the songs without leaving the post and click through to see them in iTunes if you’d like! 🙂

What do you usually listen to when you run? Silence, music or audiobooks/podcasts? 

And here is a recap of this week’s workouts.

Monday

Hot Yoga

Tuesday

3 mile run

Wednesday

6 mile run + CrossFit

Thursday 

REST

I took the most amazing deep stretch class on this day. It was exactly what my body needed after Wednesday’s workout…which was the toughest of the week!

Friday

Circuit Training

Saturday

Treadmill Intervals + Deadlifts and Bench Press

Sunday

Hoy Yoga

{ 5 comments… add one }
  • 1
    Jennifer June 29, 2014, 3:43 pm

    Thanks for indulging my request, Jen! I listen to music, audiobooks, and sometimes nothing when I run. .. just depends on my mood. So nice to have recommendations from others!

    Jenn

  • 2
    Jennifer June 29, 2014, 3:43 pm

    Thanks for indulging my request, Jen! I listen to music, audiobooks, and sometimes nothing when I run. .. just depends on my mood. So nice to have recommendations from others!

    Jenn

  • 3
    Jenn @ Happy Hour Miles June 30, 2014, 10:27 am

    I was in search of new music, so thank you! 🙂

  • 4
    Hillary | Nutrition Nut on the Run June 30, 2014, 5:05 pm

    Wow, your Hump Day workout was hard core!!

  • 5
    erin July 10, 2014, 9:40 pm

    love the music selections! i’m at the beach this weekend and i can’t wait to listen to these songs tomorrow morning on my morning walk!! in desperate need of some new tunes!

Leave a Comment