***RSS Readers – Sorry Wordpress went down midway through posting this. Sorry if the post did not show correctly in your reader. I’m so sorry I have been MIA the last couple days but my life has looked a little something like this. With just a little drama (nothing too terrible) we closed on our [...]
April 2010
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Moving Stress
April 28, 2010 { 1 comment }This post is going to be super quick. There is way too much going on right now! Today was the weirdest day I’ve had in a long time. All day I was forgetting things and mixing things up. I’m hoping I can blame it on stress. I started the day at Y2 for a hot [...]
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Busy Bee
April 27, 2010 { 2 comments }Well, yoga was a bit of a disappointment Sunday evening. My favorite instructor Suzanne ended up needing a sub at the last minute. I have to admit that I was a bit upset when I found out she wasn’t there but as a group ex instructor I know how much it stinks to be a [...]
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Bulk Madness
April 25, 2010 { 0 comments }Happy weekend! I woke up starving Saturday morning. You will all be so proud…I mixed up breakfast a bit this weekend (no oats!). Toasted 12-grain English muffin, almond butter and Crofter’s with cantaloupe and black coffee on the side. I thought about going to yoga or running yesterday morning but I really wasn’t feeling it. [...]
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Crazy for Kombucha
April 24, 2010 { 5 comments }This morning started out like most Friday mornings – with a hot vinyasa yoga class at Y2. I rarely miss this Friday morning class. I think it’s the perfect way to kick off my weekend! While I was getting ready for work I put a pot of oats on for breakfast. Today’s mix featured 1/3 [...]
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Go Heavy!
April 23, 2010 { 12 comments }Happy Earth Day! I decided to join fellow blogger and BodyPump instructor Q (check out her fun blog) on her challenge to GO HEAVY on squat weights. I’ve been toying with the idea of adding a second big plate for a couple of months now and tonight I decided to go for it! Luckily, it [...]
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Soda is bad, Eddie is good
April 22, 2010 { 7 comments }Hope everyone had a fabulous Wednesday. We’re on the downhill slope to the weekend! In case you’re wondering, my late night snack Tuesday ended up being a mug of hot chocolate with marshmallows. It was rainy and cool last night and the hot chocolate totally hit the spot. I started my morning out with banana [...]
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Return of the Veggies
April 21, 2010 { 1 comment }Today started off much like the last few days – with a bowl of apple cinnamon oats (recipe posted here). While I do eat oatmeal most mornings, I usually switch up my mix more often than I have lately. Sorry if I’m boring you guys but I had half of an apple in the fridge [...]
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Making the Most of It
April 20, 2010 { 12 comments }We had grand plans of packing yesterday afternoon but Brandon ended up at the Y and I decided to go to a hot yoga class at Y2. I have to be honest, I really wasn’t feeling it…at all…but I always go on Sunday afternoons when we’re in town and am pretty set in my routines. [...]
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Weekend Splurges
April 18, 2010 { 7 comments }I love Sunday mornings. The windows are open, the sun is shining and I’m catching up on the blog world while drinking coffee. I woke up around 8:30 this morning and immediately put on my running shoes. Sullie and I knocked out an easy 3.5 miles and came home to coffee and oats. This mornings [...]
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Sauces, Strawberries and Squats
April 16, 2010 { 4 comments }A quick wrap up of my week to kick off the Peanut Butter Runner blogging! I normally only teach BodyPump twice a week and some Saturdays but the past couple weeks I’ve been subbing a ton! All of this teaching also happened to coincide with the release of BodyPump 73 (new releases quarterly) and the [...]
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Peanut Butter Runner Makes its Debut!
April 16, 2010 { 8 comments }WELCOME TO PEANUT BUTTER RUNNER!!! I’m in a bit of disbelief that I’m actually writing the first post for my new healthy living blog. The main thing I want readers to know is that I’m serious about this blog. It was not created with a “me too” mentality but because I truly want to inspire [...]