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plank challenge

  • Take the Ultimate Plank Challenge…A Plank A Day in May!


    Click here for a week-by-week breakdown of the 2015 Ultimate Plank Challenge.  Click here for details on the 2016 Ultimate Plank Challenge.  May 1 marks one month since my book was released. A big thank you to those of you who have purchased Ultimate Plank Fitness (if you haven’t…please consider!) and to those who have [...]