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Silk Almond Coconut Blend: The Perfect Non-Dairy Milk Option

When I was in college I ate one of two things for breakfast, a bagel with cream cheese or jelly or Kashi Go Lean Crunch Cereal with vanilla soy milk. While times have certainly changed in regards to my breakfast preferences, one thing that hasn’t changed is my love for milk substitutes like soy, almond and coconut milk.

Over the years I have moved away from buying soy and more towards almond and coconut milk. Imagine my delight when I discovered several months ago that Silk is now making a blend of almond and coconut milk!


I have been purchasing the Silk Almond Coconut Blend for months now. It’s the perfect blend of flavors and I love the creaminess that the coconut adds to the almond milk which can sometimes be a bit watery. It not only tastes amazing but has great health benefits as well!

– 50 calories per serving in the sweetened version, 35 in the unsweetened
– 50% more calcium than dairy milk
– Vitamin E
– No cholesterol
– Dairy, lactose, gluten, casein, egg and MSG free
– Non-GMO
– No artificial colors or flavors


It works so well in so many recipes. Here are some ideas for you!


It’s a no-brainer that it’s been a staple in my smoothies. It’s especially delicious in my Tropical Green Smoothie.


It adds a nice flavor and creaminess to oatmeal. Especially with fresh local peaches and lots of almond butter!

no bake chocolate peanut butter cookies

It’s perfect in these no bake chocolate peanut butter cookies. The coconut milk in the blend goes so well with the coconut oil in the recipe.


And I’m dying to try it in these blueberry banana pancakes. Doesn’t banana, blueberry and almond coconut milk sound like such a delicious and summery combo?

Silk also just released an almond milk with protein and fiber that adds 5 grams of fiber and 5 grams of protein to each serving. If you’d like to try the new Silk Blends Almond Coconut Milk or the Silk Almond Milk Protein + Fiber, check out their Facebook page for a coupon!

What did you eat for breakfast in college?

What’s your favorite way to use almond milk or coconut milk?

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.

{ 6 comments… add one }
  • Brooke@sweetnsweaty July 16, 2014, 9:20 pm

    I lived on cereal for 2 out of 3 meals a day during college! Wish I had discovered almond milk back then. Today I use it my smoothies along with overnight oats or chia pudding!!! Oh the options:) I haven’t tried the blend but I’ll be adding that to cart next time!

  • hillary | nutrition nut on the run July 16, 2014, 11:53 pm

    Gotta look for this stuff!

  • Polly @ Tasty Food Project July 17, 2014, 5:43 pm

    I drink Silk almond milk almost everyday but I need to try to the almond coconut blend!

  • erin July 17, 2014, 11:27 pm

    awesome! thanks for introducing me to this. i’ve recently been really into coconut – yogurt, coconut-almond butter, coconut milk for smoothies, and now I get to add this into the mix! thanks for the recipes too.

  • dianekeepitrealgraydavis September 7, 2014, 8:47 pm

    I’m not a milk drinker I love cereal never get to eat cause I don’t like milk I just tried silk almond coconut blend it was great it don’t have the milk taste plus I need low carb now I found something that I can drink mix smoothies and add to lots more

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