subscribe to receive my posts, special offers, recipes, and workouts.
≡ Menu

We’ve had a good week but it passed so quickly. How is it already Thursday evening? I am heading back to Tennessee tomorrow for another teacher training weekend and I cannot wait to see my trainees and to spend a weekend immersed in yoga. We’re also having a holiday party on Saturday night with a white elephant gift exchange so I’m pumped about that too. 🙂

The only issue is that a winter storm is rolling into our region Saturday-Monday so there is a chance that the roads could be iffy for my return trip and my drive is very mountainous. Luckily, it’s all Interstate so I’m keeping my fingers crossed that they’ll get them cleared ASAP.

Speaking of teacher training…I’m leading an arm balance workshop on Saturday that is open to the public!

flying pigeon arm balance

If you’re in the Tri-Cities area (Johnson City, Kingsport, Bristol) I’d love for you to come play! It’s an all-levels workshop where we’ll break down arm balances like crow, mountain climber, flying pigeon, flying splits and more. You can get details on Vida’s website.

Some highlights from this week…

Finn + solids…still not going so well! He makes the most entertaining faces when I try to give him food…no matter what it is. I’ve tried steamed carrots, steamed pears and steamed apples baby led weaning style. Zero interest. I tried plain greek yogurt and got this face. I pureed the steamed carrots, pears and apples and mixed them with breastmilk and that went slightly better. I’m keeping with the mantra that, “solids before one are just for fun” and not stressing. We’ll get there! I don’t want to force it with him.

Cranberry Chili Turkey Meatball Bowl

I made a delicious creation this week that I’ve been asked for details on from my Instagram crew. I had some ground turkey that I had defrosted so I opened the fridge and looked for inspiration. I ended up with turkey meatballs! I mixed in sauteed shallots, cranberry sauce and red chili paste along with an egg, breadcrumbs and some seasonings. I am a big fan of sweet and spicy! I served the meatballs over a steam in the bag sweet potato/cauliflower rice blend and topped it with half an avocado, honey goat cheese and a spicy aioli. I can’t wait to enjoy the leftovers tonight.

We’ve also been doing a lot of walking. It takes forever to get everyone bundled up but I really like the crisp temperatures…so do the girls! It’s so energizing.

That’s all for today! I have a lot to do to prep for TT this weekend.

Best thing you cooked this week? 

How long did it take your baby to embrace solids? 

{ 22 comments }

Recent Posts…

Reading, Watching, Listening (Spring 2026 Edition)

Reading, Watching, Listening (Spring 2026 Edition)

Happy weekend! Another week in the books! I got three runs in (6.5 miles, 5.5 miles, 5.5 miles) and I have a trail run planned for tomorrow. Total weekly mileage will end up around 30-35 miles depending on if I go for 13 or 17 tomorrow! I’m 16 weeks out from the Golden Ultra so [...]

{ 7 comments }
Life Lately: 8 Years Old, A New Piercing, Trail Training and More

Life Lately: 8 Years Old, A New Piercing, Trail Training and More

Happy Memorial Day Weekend. It’s a very rainy one here in Charlotte and while I am a little bummed not to be spending the weekend in Florida with the fam or by the pool at our swim club (just opened for the season!), I’m also welcoming a slower pace and time at home. It’s been [...]

{ 2 comments }
24 Things I’ve Made for Lunch Recently

24 Things I’ve Made for Lunch Recently

Hi and happy May! As we roll into the first full week of a new month, I have almost a month’s worth of lunch ideas for you. It’s a great mix of sandwiches, bowls, salads and wraps. I hope you enjoy and find some inspiration for your midday meal! Open-faced chickpea salad sandwich on toasted [...]

{ 4 comments }
Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

I ran the Charlotte Racefest Half Marathon on April 18 to pace a longtime client and friend in her first half marathon and had the best day out there! 2026 CHARLOTTE RACEFEST HALF MARATHON This was half marathon number 12 for me and a really fun, enjoyable and rewarding one! I started training my friend [...]

{ 1 comment }
15 Things I’ve Eaten for Dinner Recently

15 Things I’ve Eaten for Dinner Recently

YOU GUYS! It’s been SIX MONTHS since I wrote a recent eats post! (insert face screaming emoji here) These have been a mainstay on my blog for years. It’s probably my longest-running content series of all time. I have received countless comments and messages from people over the yeas about how useful they find them [...]

{ 4 comments }
Life Lately: Spring Edition

Life Lately: Spring Edition

Hello my friends! I hope this finds you enjoying all of the beauty and fresh starts that spring has to offer (and not too much of the sneezing and wheezing). Life has been good over here. I’m very much enjoying the longer days, cool mornings and warm afternoons and gorgeous blooms. Spring is so lovely [...]

{ 2 comments }
Moab Run The Rocks Race Recap (3 Day Stage Race)

Moab Run The Rocks Race Recap (3 Day Stage Race)

I cannot believe it’s been nearly a month since I completed Moab Run The Rocks! It’s a three-day stage race in Moab, Utah that’s put on by the same race organization, TransRockies Rockies Race Series, that I did my six-day Colorado race with back in August. TransRockies truly excels when it comes to planning and [...]

{ 2 comments }