subscribe to receive my posts, special offers, recipes, and workouts.
≡ Menu

What I Ate + How I Moved Last Week

Last week at this time it was snowing, icy and there were trees falling down in my neighborhood. Today, it’s 60 degrees, sunny and Finn and I just returned from a beautiful four-mile run. It is very nice to see the sun today after days and days of gray and clouds. Definitely puts a little extra pep in my step! 🙂

Today I have a round up of what I ate last week…the highlight of which is that I did some cooking for dinner and made two of my favorite recipes, along with a delicious gnocchi dish. My incentive to get serious about cooking “real” food came after a frozen pizza for dinner one night followed by cookies and ice cream for dinner the next night. I took myself to the grocery store and committed to cooking the rest of the week.

I’m also going to quickly recap how I moved, as workouts are still markedly different these days from pre-baby.

Here we go!

BREAKFAST

pumpkin apple bread, scrambled eggs and fruit

The last piece of my pumpkin apple bread from the freezer (I need to bake another quick bread to have on hand for these breakfast combos!), two scrambled eggs and fruit.

smoothie bowl with homemade granola

Smoothie bowl. This week I was loving cherries, bananas, raspberries, spinach, peanut butter, a date and almond milk. I also made a big batch of my favorite homemade granola but added hemp seeds, chia seeds, flax seeds and some Wild Friends Gingerbread Peanut Butter to it. YUM!

scrambled eggs and cottage cheese

Two scrambled eggs, full-fat cottage cheese, a mandarin and grapes. Check out this post on Instagram for some good breakfast ideas from fellow readers. Related, does anyone have a good baked oatmeal recipe? I’d like to make some.

smoothie bowl

Another smoothie bowl and collagen coffee. Stay tuned for a full tutorial to come soon on how I French Press my coffee. It’s sooooo much better than drip or k-cups.

LUNCH

turkey sandwich on sourdough

Turkey, avocado, mayo, cheese and apricot preserves on sourdough.

arugula tossed in a miso dressing and topped with avocado, carrots, grapes, pistachios, hemp seeds and canned salmon

Look who ate a salad for lunch!!! I haven’t been craving them AT ALL but this week they sounded good. This was arugula tossed in a miso dressing and topped with avocado, carrots, grapes, pistachios, hemp seeds and canned salmon.

turkey and avocado sandwich on Dave's Killer Bread Good Seed with pepper jack and cranberry sauce

Another turkey and avocado sandwich, this one on Dave’s Killer Bread Good Seed with pepper jack and cranberry sauce.

arugula tossed in miso with avocado, grapes, honey goat cheese, cashews, dried cherries and canned salmon

One more salad…arugula tossed in miso with avocado, grapes, honey goat cheese, cashews, dried cherries and canned salmon.

DINNER

barbecue chicken pizza from whole foods

Personal size barbecue chicken pizza from Whole Foods to which I addd extra barbecue sauce, chicken and cheese. It had been in the freezer for quite a long time and wasn’t exactly at the peak of freshness.

chocolate chip skillet cookie and ice cream

This was seriously my dinner on Monday night. I went to Lululemon’s shop night for employees and ambassadors (I’m an alum ambassador) and didn’t get home until 9:30. I needed to get Finn to bed ASAP and ended up just eating this for dinner because I had baked the skillet cookie before I left for the event.

gnocchi and chicken sausage skillet

SO, my stomach didn’t feel great after having cookies and ice cream for dinner. The next night I made a gnocchi skillet that I created as I went. It was sauteed chicken sausage, onions, garlic, mushrooms, canned tomatoes and spinach with ricotta gnocchi.

gnocchi and chicken sausage

Plated and topped with parmesan. It was really tasty and I had the leftovers for another dinner.

cast-iron seared pork chop with red cabbage and rice

One night I made a big batch of my favorite braised red cabbage and apples. If you’ve never tried this recipe, you must. It’s such a great vegetable side and nice way to switch it up from your typical veggies like broccoli, green beans, brussels, etc. I also steamed some basmati rice and sauteed a bone-in pork chop in the cast iron skillet.

three ingredient pot roast

Finally, I’ve eaten minimal red meat since my pregnancy (have just had an aversion to it ever since) but I was craving my three-ingredient pot roast. Dinner with a baby seriously cannot get simpler than this recipe. You don’t even have to brown the roast before putting it in the oven or crock pot. I served it over the leftover rice with leftover cabbage and have eaten this the last two nights in a row.

Cooking with a baby and cooking for one has definitely been an adjustment and there have been MANY a nights that I’ve turned to very simple things like frozen pizza, grilled cheese, rice bowls, etc but I hope to get back in the cooking game in the new year with a little more regularity.

ETC

chocolate chip cookie in a cast iron skillet

Here’s that cookie skillet that I made. Can you believe that I’ve never baked one of these before? It wasn’t my favorite thing ever but it was pretty good.

Villani's Bakery Charlotte Cheese Cake

I couldn’t resist another piece of cheesecake from Villani’s after yoga one evening. This one was strawberry. It’s seriously some of the best cheesecake I’ve ever had.

HOW I MOVED LAST WEEK

Monday: 55 minute walk

Tuesday: 1 hour 10 minute walk

Wednesday: hot yoga

Thursday: 4 mile run + one hour walk

Friday: REST

Saturday: 45 minute walk

Sunday: 4 mile stroller run

That wraps it up for today!

Any baked oatmeal recipes to share? 

What are your favorite easy winter/cold weather dinners? 

{ 16 comments }

Recent Posts…

Life Lately: Spring Edition

Life Lately: Spring Edition

Hello my friends! I hope this finds you enjoying all of the beauty and fresh starts that spring has to offer (and not too much of the sneezing and wheezing). Life has been good over here. I’m very much enjoying the longer days, cool mornings and warm afternoons and gorgeous blooms. Spring is so lovely [...]

{ 2 comments }
Moab Run The Rocks Race Recap (3 Day Stage Race)

Moab Run The Rocks Race Recap (3 Day Stage Race)

I cannot believe it’s been nearly a month since I completed Moab Run The Rocks! It’s a three-day stage race in Moab, Utah that’s put on by the same race organization, TransRockies Rockies Race Series, that I did my six-day Colorado race with back in August. TransRockies truly excels when it comes to planning and [...]

{ 2 comments }
Moab, Utah Trip Recap (put this on your bucket list)

Moab, Utah Trip Recap (put this on your bucket list)

I recently spent four nights in Moab, Utah for a three-day stage trail race called Moab Run The Rocks. Since returning home, I’ve been telling everyone I talk to about my trip that they must put Moab on their travel bucket list (43 miles of running not required to have an amazing visit to Moab [...]

{ 10 comments }
Winterplace Ski Weekend

Winterplace Ski Weekend

Friends! We have so much catching up to do. The last few weeks have been full of fun adventures that have taken me from skiing the mountains of West Virginia to running the red rocks of Utah. Let’s begin with a ski weekend at Winterplace Ski Resort in West Virginia. Finn and I first visited [...]

{ 1 comment }
Potato and Broccoli Cheddar Soup

Potato and Broccoli Cheddar Soup

This potato and broccoli cheddar soup is a warm hug in a bowl. It’s a mash up of potato soup meets broccoli cheddar soup, and makes for a creamy, hearty and cheesy bowl that has just enough broccoli in it to make you feel like you’re getting your veggies in for a complete meal. POTATO [...]

{ 3 comments }
January Life Catch Up…Work, Running, Home

January Life Catch Up…Work, Running, Home

Hello my friends. We are overdue a catch up. It’s a cold, rainy Sunday so the perfect time to sit down and share what’s been going on in my corner of the world. The short answer is…A LOT! ON THE WORK FRONT On the work front, January in the fitness industry is no joke and [...]

{ 15 comments }
Goodbye Sweet Zoey

Goodbye Sweet Zoey

I am sitting down to write this post with teary eyes and a heavy heart. On New Year’s Eve we said goodbye to Zoey. It seems like only yesterday that I brought this fluffy nugget home. Many of you have been here with me since Zoey was a puppy. She was the sweetest little sister [...]

{ 22 comments }