I cannot believe it’s been nearly a month since I completed Moab Run The Rocks! It’s a three-day stage race in Moab, Utah that’s put on by the same race organization, TransRockies Rockies Race Series, that I did my six-day Colorado race with back in August. TransRockies truly excels when it comes to planning and [...]

I recently spent four nights in Moab, Utah for a three-day stage trail race called Moab Run The Rocks. Since returning home, I’ve been telling everyone I talk to about my trip that they must put Moab on their travel bucket list (43 miles of running not required to have an amazing visit to Moab [...]

Friends! We have so much catching up to do. The last few weeks have been full of fun adventures that have taken me from skiing the mountains of West Virginia to running the red rocks of Utah. Let’s begin with a ski weekend at Winterplace Ski Resort in West Virginia. Finn and I first visited [...]

This potato and broccoli cheddar soup is a warm hug in a bowl. It’s a mash up of potato soup meets broccoli cheddar soup, and makes for a creamy, hearty and cheesy bowl that has just enough broccoli in it to make you feel like you’re getting your veggies in for a complete meal. POTATO [...]

Hello my friends. We are overdue a catch up. It’s a cold, rainy Sunday so the perfect time to sit down and share what’s been going on in my corner of the world. The short answer is…A LOT! ON THE WORK FRONT On the work front, January in the fitness industry is no joke and [...]

I am sitting down to write this post with teary eyes and a heavy heart. On New Year’s Eve we said goodbye to Zoey. It seems like only yesterday that I brought this fluffy nugget home. Many of you have been here with me since Zoey was a puppy. She was the sweetest little sister [...]

It’s hard to believe that it’s been almost a month since I ran the Every Woman’s Marathon! One of the fun things about this year’s race was getting to visit Scottsdale, Arizona. It was my first time in Arizona and while it was a quick trip, I tried to maximize my time there. Here’s a [...]