subscribe to receive my posts, special offers, recipes, and workouts.
≡ Menu

A Sad Week

It’s been a sad week.

I miss her so much every minute of every day. The best way to describe how I feel is that there is a gaping hole. I feel physical pain in my heart. I’m telling myself over and over again that this pain is worth it for the nearly 13 truly remarkable years that we got to share.

The hardest moment of the week was by far setting foot on the trail for the first time without Sullie. This trail was my little fam’s happy place. I walked so many miles on this trail while I was pregnant with Sullie on my left and Zoey on my right, and then as a family of four pushing Finn in the BOB. I literally felt like I was going to come apart. I walked down the trail sobbing and talking to Sullie. I felt like I could look down and see her on my left, like I should be able to reach my hand down and pat her.

The love I have received from my friends, family, neighbors and online community has been nothing short of awe-inspiring. It’s been a true testament to the power of kindness and that social media can be a place of safety, love, support and belonging.

A friend of mine sent this message via Facebook messenger…

“Praying hard for you Jen. I’m constantly amazed with your vulnerability to share with others in order to help others heal. I was reading some Instagram comments on your post, and people sharing their recent loss of their pets. You are creating a space for people to heal and say life sometimes hurts like hell. And not everyone can create that. That space gives people the freedom to say, ok, I’m “normal” for feeling this way in my loss. There is hope in darkness. Trust that. Super proud of you.”

I realize that I am far from the first person who’s ever had to endure the grief of losing a cherished pet. My Instagram has been a sad place this week but it’s always my prayer that by bringing all of myself and my full spectrum of emotions to the work that I do (both in teaching yoga and sharing online) that I can help others feel less alone in whatever they may be facing in life.

I have felt fortunate to have the space to share so freely and not to feel forced to “return to normal programming.” If you are also in a time of loss, I cannot recommend reading the comments on my last few Instagram posts enough. They are full of heartbreakingly beautiful words and reminders. I haven’t been able to start responding yet but I have read every single one.

Work was hard this week. I mostly gave myself a pass on productivity. I took a break from my blog. Understandably, I’m not in a creative place right now. I subbed out about half of my classes but still taught a few. I found that the few I did teach really helped me get out of my head and sadness and shift my energy more towards gratitude.

These two have brought great comfort. My mom and I were talking about what Finn must think. I know he realizes that Sullie isn’t here. Zoey has been mopey and extra clingy (although she’s always been a velcro dog) but I’ve made an effort to spend as much time with her as possible. We’ve gone on walks, runs and I’ve been taking her with me in the car whenever I can. I used to always do that with Sullie before I had two dogs and she loved joining me for rides. And Finn thinks it’s awesome to have a partner in the backseat.

Finn adores Zoey and I swear his first word is going to be Zoey. He makes the sound of it all the time. It sounds more like “oh-ey.”

Speaking of Finn and firsts…this happened the day after Sullie passed. It felt like the circle of life…that Sullie’s life ends and Finn takes his first steps. He had previously taken about 2 steps but this was the first thing you could call waking.

He has been a ray of sunshine during a very tough week. He’s been battling a cold all week but has been the sweetest and funniest sick baby (or toddler I guess I should say!) ever.

Finally, my mom arrived yesterday. This visit was planned before I lost Sullie but the timing couldn’t be more perfect. My birthday is this weekend and I want nothing more than a quiet day with my mom, Finn and Zoey.

And unrelated to everything in this post, you’ll see on Finn’s arm in the photo above a giant mosquito bite. Unfortunately, mosquitos seem to love Finn as much as they love me but he’s super reactive to the bites. I welcome all of your suggestions for bug protection for littles. What do you use?

Thank you for being wonderful. Sending lots of love out to all of you.

xx,
Jen

{ 15 comments }

Recent Posts…

Life Lately: Spring Edition

Life Lately: Spring Edition

Hello my friends! I hope this finds you enjoying all of the beauty and fresh starts that spring has to offer (and not too much of the sneezing and wheezing). Life has been good over here. I’m very much enjoying the longer days, cool mornings and warm afternoons and gorgeous blooms. Spring is so lovely [...]

{ 2 comments }
Moab Run The Rocks Race Recap (3 Day Stage Race)

Moab Run The Rocks Race Recap (3 Day Stage Race)

I cannot believe it’s been nearly a month since I completed Moab Run The Rocks! It’s a three-day stage race in Moab, Utah that’s put on by the same race organization, TransRockies Rockies Race Series, that I did my six-day Colorado race with back in August. TransRockies truly excels when it comes to planning and [...]

{ 2 comments }
Moab, Utah Trip Recap (put this on your bucket list)

Moab, Utah Trip Recap (put this on your bucket list)

I recently spent four nights in Moab, Utah for a three-day stage trail race called Moab Run The Rocks. Since returning home, I’ve been telling everyone I talk to about my trip that they must put Moab on their travel bucket list (43 miles of running not required to have an amazing visit to Moab [...]

{ 10 comments }
Winterplace Ski Weekend

Winterplace Ski Weekend

Friends! We have so much catching up to do. The last few weeks have been full of fun adventures that have taken me from skiing the mountains of West Virginia to running the red rocks of Utah. Let’s begin with a ski weekend at Winterplace Ski Resort in West Virginia. Finn and I first visited [...]

{ 1 comment }
Potato and Broccoli Cheddar Soup

Potato and Broccoli Cheddar Soup

This potato and broccoli cheddar soup is a warm hug in a bowl. It’s a mash up of potato soup meets broccoli cheddar soup, and makes for a creamy, hearty and cheesy bowl that has just enough broccoli in it to make you feel like you’re getting your veggies in for a complete meal. POTATO [...]

{ 3 comments }
January Life Catch Up…Work, Running, Home

January Life Catch Up…Work, Running, Home

Hello my friends. We are overdue a catch up. It’s a cold, rainy Sunday so the perfect time to sit down and share what’s been going on in my corner of the world. The short answer is…A LOT! ON THE WORK FRONT On the work front, January in the fitness industry is no joke and [...]

{ 15 comments }
Goodbye Sweet Zoey

Goodbye Sweet Zoey

I am sitting down to write this post with teary eyes and a heavy heart. On New Year’s Eve we said goodbye to Zoey. It seems like only yesterday that I brought this fluffy nugget home. Many of you have been here with me since Zoey was a puppy. She was the sweetest little sister [...]

{ 22 comments }