by Jen
on August 18, 2011
Here for a quick check in. This sums up my week…
:Daze:
Let me reinforce that…I haven’t practiced yoga in a week…and with the lack of yoga has come a sizable increase in coffee and ice cream consumption. A girls gotta do what a girls gotta do.
Thanks for the great comments on Stef’s guest post today! Here is a quick look at my day.
Breakfast – peach, blueberry and banana oatmeal made with peaches so juicy and sweet that I could cry that summer will be over soon.
Lunch – herb mayo, roasted eggplant, tomato and munster on Great Harvest honey whole wheat with strawberries and cantaloupe.
Oatmeal butterscotch cookie split with Brandon.
Dinner – grilled barbecue chicken, farmers market pink-eyed peas, roasted zucchini and cornbread.
Dessert, of course, ice cream. Vanilla with strawberries, chocolate chips, white chocolate chips and chocolate syrup. Yep, I feel better now.
And finally to thank you for your patience and support…y’all are always awesome but recently I’ve been blown away by your kindness and encouragement…I will bake for you this weekend.
Yep, the peanut butter chocolate chip bars. I’ll pick TWO winners. All I’m asking is that you tell me one (positive and healthy) way that you deal with stress.
And go! You have until midnight Friday to enter. I’ll announce the winners on Saturday.
TGIF!!!!!!!
Stay tuned for a yoga-themed guest post tomorrow!
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July 22, 2026
I am such a creature of habit when it comes to breakfast. 95% of the time I’m craving a breakfast that is on the sweet side. That mostly alternates between smoothies or yogurt bowls with overnight oats, chia pudding or oatmeal occasionally thrown in there. On the rare occasion I go savory – it’s scrambled [...]
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July 19, 2026
I want to bottle up this summer and make it last forever (well, maybe minus the wildly hot and humid weather that makes running a big thumbs down). I mentioned this in my last post…but I am really enjoying the slower pace and the days that feel like they have more space. While I’m trying [...]
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July 10, 2026
Happy Friday! I hope this post finds you well and enjoying the summer. We are in the dog days of it over here in Charlotte – the heat and humidity is off the charts – but it’s something I’ll embrace because I deeply appreciate the massive slow down that summer has brought. A lot of [...]
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June 21, 2026
I recently traveled to Big Bear Lake, California for the inaugural Big Bear Peaks + Pines three-day stage race hosted by TransRockies Running. This was my third TransRockies event in 12 months (see also Colorado + Moab) and I’m here to tell you that they can do no wrong when it comes to race organization [...]
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May 30, 2026
Happy weekend! Another week in the books! I got three runs in (6.5 miles, 5.5 miles, 5.5 miles) and I have a trail run planned for tomorrow. Total weekly mileage will end up around 30-35 miles depending on if I go for 13 or 17 tomorrow! I’m 16 weeks out from the Golden Ultra so [...]
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May 23, 2026
Happy Memorial Day Weekend. It’s a very rainy one here in Charlotte and while I am a little bummed not to be spending the weekend in Florida with the fam or by the pool at our swim club (just opened for the season!), I’m also welcoming a slower pace and time at home. It’s been [...]
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May 3, 2026
Hi and happy May! As we roll into the first full week of a new month, I have almost a month’s worth of lunch ideas for you. It’s a great mix of sandwiches, bowls, salads and wraps. I hope you enjoy and find some inspiration for your midday meal! Open-faced chickpea salad sandwich on toasted [...]
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