Whoa Tuesday. The busiest day of the week.
Snapshot.
4:45 a.m. – alarm goes off, shower #1, make coffee, get dressed
5:30 a.m. – leave house for gym
6 a.m. – private yoga session
7 a.m. – teach a vinyasa flow class
8:30 a.m. – breakfast…smoothie (blueberries, banana, spinach, milk, ice, ground flax) and pumpkin muffin
9 – 10:30 a.m. – computer work (blog, client emails)
10:45 a.m. – 3 mile run with Sullie
11:20 – noon – pack lunch, shower #2, get dressed
Noon – leave house for gym, eat lunch in car…peanut butter and jelly (mmmmmmm), pretzel sticks and carrots
12:30 p.m. – teach a vinyasa flow yoga class
2 p.m. – teach a yoga semi-private
3:45 p.m. – arrive at Y2 and enjoy some downtime and a snack before my next class…attempt to roll out my hip with a softball but read blogs on my iPhone instead
4:20 p.m. – teach a power mixed yoga class, clean the room and book it out of there to make my next class
6 p.m. – teach BodyPump…my very last class of the day with a surprising amount of energy and enthusiasm
7:15 p.m. – deem myself a gigantic mess that needs to get herself home to shower and eat
7:30 p.m. – grocery
8 p.m. – home for shower #3, cook dinner
8:30 p.m. – dinner…seared tuna marinated in soy sauce with sriracha/chili garlic aioli, steamed jasmine rice and mixed aisian veggies, clean up
9:15 p.m. – blog…edit photos and write post
10 p.m. – publish blog, plan for tomorrow’s AM yoga class…make playlist and write sequence
11 p.m. – BED
Loving life. 😀
