Hi and happy Tuesday!
I haven’t updated on day-to-day so here’s a look at the usual…workouts, food and Sullie! 🙂
The Workouts
Nothing too remarkable. A couple of yoga practices, a run and a rest day.
The Food
Omelet with brie, sundried tomatoes and spinach topped with chopped fresh herbs. Turkey bacon and fruit on the side.
Pumpkin overnight oats with oats, almond milk, plain greek yogurt, pumpkin pie spice, pumpkin and banana topped with sunflower seed butter.
Lunch salad with mixed greens and spinach, prosciutto, avocado, edamame, artichoke hearts, goat cheese and glazed pecans.
Speaking of glazed pecans…I whipped some up Sunday night to enjoy on salads this week.
Another salad with mixed greens, avocado, goat cheese, dried cranberries, glazed pecans and chicken breast with homemade balsamic vinaigrette.
Yummy, yummy dinner of roasted cauliflower, baked sea bass and salad. The sea bass was on major sale at the grocery and was a great treat. So buttery and rich!
And I baked an apple cake! They are one of my most favorite fall desserts.
Sullie
I made a trip to Home Depot on Sunday to pick up pumpkins and mums. Sullie was clearly thrilled about helping me decorate the front porch. I am always amazed by the ways she makes herself comfortable!
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Inspiration for your week. I am loving Brene Brown’s book, Daring Greatly.









