I hope that you all enjoyed your weekend. The highlight of mine was definitely my presentation to the gymnasts on Saturday along with my friend Lina’s bachelorette.
I did nothing on Friday night. I just made the granola bars and sat on the couch with some cheese, wine and a bowl of soup. I was pretty wiped out from the week. I decided to sleep in and have a leisurely Saturday morning rather than getting up and rushing to workout and then make my presentation. It was a nice change of pace.
After the presentation I downloaded a lot of new music and made a pretty killer playlist for my yoga classes this week.
I’m too lazy to separate it by song and artist but I think you can figure it out based on this format. I know I need to create a Spotify account for y’all! The cover of 500 Miles that I played as the first song was pretty stellar…as was the cover of Scrubs (listed as No Angels, the XX v. TLC). I use a lot of remixes and mash ups.
I went shopping for a gift for the bachelorette party later that afternoon. It is so much fun to lingerie shop for friends! After shopping I quickly hit up the gym where I did my treadmill sprint interval workout and the following…
10 x 3
Deadlifts (115 pounds)
Pull ups
GHD sit ups
(photo)
Then it was time to clean up and get party ready. We had dinner and drinks a Vivace.
Lina is so beautiful inside and out and I was so happy to celebrate her! We met in teacher training three years ago and it was kind of “friendship at first sight.”
We snacked on a bunch of apps including a cheese and charcuterie plate, mussels, brushcetta and more.
And I had a ricotta ravioli with artichokes and chicken that was pretty fab. We went out uptown after and had a really fun evening. That part of the night will go unpictured. 😉
I made brunch after teaching my Sunday morning yoga class. Pumpkin spice waffles with scrambled eggs and turkey bacon. I did some cleaning and then went to practice yoga.
Snack after practice was a cheese plate with apples and crackers.
And dinner tonight after a walk with the pup was homemade spaghetti sauce over spaghetti squash and a salad. I am totally in love with spaghetti squash right now. Although it releases so much water and does not make for a pretty dinner photo!
Off to relax and get ready for the week.
