subscribe to receive my posts, special offers, recipes, and workouts.
≡ Menu

The Best Salmon Recipe + The Baddest Dog

Holy half marathon commitment! We are at 140 strong and the emails keep rolling in about training together for a fall half. THANK YOU! I can’t even begin to tell you how excited I am to connect with all of you and to share this experience. It’s going to be amazing!

I especially love the huge variety of life stages and running experience from those who have committed. I encourage you to take the plunge if you’re on the fence. I GUARANTEE that there is someone else committed who is exactly where you are!

8.3breakfast

Today passed in a whirlwind of thinking I would get so much done but having to accept that I only got about 25% of it actually done…and never even fit in a workout! I remain amazed about how that happens. The day started strong with a breakfast of two eggs scrambled in Kerrygold along with avocado, tomatoes and fresh fruit.

8.3namastaysalad

I got sucked into a vortex of spreadsheet creating of everyone who wants to join the online training program. I have read every single one of your emails. Please be patient with me on responses. Know that I do have you registered.

I broke at noon to meet our Alo rep at the studio for lunch, reviewing the Spring 2017 line and ordering for fall and holiday. We went for two hours but I am so obsessed with their lines. They have really cool and trendy activewear and I know it’s going to sell so well with our clients.

8.3zoey

I arrived home to find that Zoey had eaten about…oh three days of Bear’s food (the golden we are dog sitting). How she even got to the bag is beyond us. She is a food ninja. The best part is that she didn’t even blink an eye about her full belly and was still begging for dinner. Zoey is so food motivated but she’s also so skinny and little. It’s crazy!

8.3bear

Bear, on the other hand, is a complete angel and every day that he’s with us his personality comes out more and more.

8.3salmon

I taught yoga at 6p and then came home to make this dinner. I planned on making this Thai-style halibut but the fish pickings at the grocery were slim today so I came home with a beautiful piece of wild caught salmon instead. I decided to switch gears and make my favorite sriracha lime salmon recipe. Believe it or not, it comes from Gwyneth Paltrow. I’ve been making it for about two years now and tonight I decided that it’s my favorite salmon recipe…ever! Note: I doubled the sauce and seasoned the salmon with sea salt, garlic powder and Dizzy Pig Tsunami Spin.

I served it with glazed Chinese long beans and leftover couscous. We loved this dinner. It was our first time trying Chinese long beans and they were so good!

I’m totally sucked into Parenthood so I’m off to watch it until bed.

Hope y’all had a happy Wednesday! xx

What’s your strategy for tackling your to do list? 

Is your dog a food thief? 

What did you make for Wednesday night dinner?

{ 10 comments }

Recent Posts…

Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

I ran the Charlotte Racefest Half Marathon on April 18 to pace a longtime client and friend in her first half marathon and had the best day out there! 2026 CHARLOTTE RACEFEST HALF MARATHON This was half marathon number 12 for me and a really fun, enjoyable and rewarding one! I started training my friend [...]

{ 1 comment }
15 Things I’ve Eaten for Dinner Recently

15 Things I’ve Eaten for Dinner Recently

YOU GUYS! It’s been SIX MONTHS since I wrote a recent eats post! (insert face screaming emoji here) These have been a mainstay on my blog for years. It’s probably my longest-running content series of all time. I have received countless comments and messages from people over the yeas about how useful they find them [...]

{ 4 comments }
Life Lately: Spring Edition

Life Lately: Spring Edition

Hello my friends! I hope this finds you enjoying all of the beauty and fresh starts that spring has to offer (and not too much of the sneezing and wheezing). Life has been good over here. I’m very much enjoying the longer days, cool mornings and warm afternoons and gorgeous blooms. Spring is so lovely [...]

{ 2 comments }
Moab Run The Rocks Race Recap (3 Day Stage Race)

Moab Run The Rocks Race Recap (3 Day Stage Race)

I cannot believe it’s been nearly a month since I completed Moab Run The Rocks! It’s a three-day stage race in Moab, Utah that’s put on by the same race organization, TransRockies Rockies Race Series, that I did my six-day Colorado race with back in August. TransRockies truly excels when it comes to planning and [...]

{ 2 comments }
Moab, Utah Trip Recap (put this on your bucket list)

Moab, Utah Trip Recap (put this on your bucket list)

I recently spent four nights in Moab, Utah for a three-day stage trail race called Moab Run The Rocks. Since returning home, I’ve been telling everyone I talk to about my trip that they must put Moab on their travel bucket list (43 miles of running not required to have an amazing visit to Moab [...]

{ 10 comments }
Winterplace Ski Weekend

Winterplace Ski Weekend

Friends! We have so much catching up to do. The last few weeks have been full of fun adventures that have taken me from skiing the mountains of West Virginia to running the red rocks of Utah. Let’s begin with a ski weekend at Winterplace Ski Resort in West Virginia. Finn and I first visited [...]

{ 1 comment }
Potato and Broccoli Cheddar Soup

Potato and Broccoli Cheddar Soup

This potato and broccoli cheddar soup is a warm hug in a bowl. It’s a mash up of potato soup meets broccoli cheddar soup, and makes for a creamy, hearty and cheesy bowl that has just enough broccoli in it to make you feel like you’re getting your veggies in for a complete meal. POTATO [...]

{ 3 comments }