subscribe to receive my posts, special offers, recipes, and workouts.
≡ Menu

Hey guys! I’m happy to hear that you are eagerly awaiting my sourdough tutorial. The comment, “It’s like waiting for the next season of Game of Thrones to start! ?” kind of made my week.

sourdough rounds

I have been baking test loaves and going out of my way to do as much wrong as possible to make sure the process is as fool-proof as possible for you guys. These two loaves spread and didn’t rise as much as usual (due to the way I treated them in the proofing process) but they still turned out and tasted amazing.

I’m doing my final test batch in the next couple of days to photograph and share!

That’s a lot of sourdough talk for one week.

flourless peanut butter chocolate chip cookies

I’ve also been baking cookies. A yoga friend recently had a baby so I brought her some food to help get them through the week. I can say it’s now a tradition to bake my new mom friends my flourless peanut butter chocolate chip cookies. The first batch was a little over baked thanks to Siri not alerting me when my timer was done (Alexa is much more reliable with kitchen timers). I baked my friends a new batch but of course I kept the other one on hand for us. 🙂

meal for a new mom

I also baked paleo banana bread muffins and made a big batch of this amazing vegan soup that I loosely adapted from Oh She Glows. (The momma is a vegetarian.) On the side was a kale and quinoa salad.

christmas cactus

I have to tell you about my Christmas cactus. I brought it home with me from my grandmother’s house when we moved her out in November 2015. The cactus has only had a few blooms and I’ve been telling my mom I need to separate it and repot it. When we lived at our other house it was so sad, limp and droopy. It’s been in the new house for less than two weeks and look at it! I wish I could show you a before because it seems so much happier and perkier now. I think it’s so cool how plants can do that!

golden retriever

As long as Zoey is inside, I am never alone. She follows me everywhere I go (including the bathroom) and loves to tuck herself into little nooks. This is her new favorite spot next to my desk.

vitamin e cream and collagen

I ordered a few things from Amazon yesterday afternoon and they were delivered by noon today. (Three cheers for Prime.) A reader recommended this Vitamin E Swiss Collagen Complex Creme to help with my burns. They are healing slowly but I still have to keep them covered all the time. I’m starting to worry about scarring so I’m researching how to treat it once I don’t have to do the antibiotic ointment and dressings any longer.

I mentioned to my plastic surgeon friend that I got the cream and he told me he actually doesn’t recommend Vitamin E for scars and that it would weaken the scar. I am so confused! Maybe this cream will be okay since it’s not like breaking a Vitamin E capsule open on your skin and also includes Vitamins A and D. I also finally caved and ordered a collagen supplement in hopes that it will help my skin repair itself. So many of my blogger friends swear by it and here’s a great article from Well + Good.

collagen in tea

I added it to my tea today. It made it a little creamier than normal and the taste was slightly noticeable but I think in a smoothie or coffee that I wouldn’t taste it. Verdict is definitely out on this one. I’ll keep you posted.

And finally on the burn note, I’m trying to pick out a dress that has a high neckline and will cover them for a beach wedding next weekend. Thoughts on option 1, option 2, option 3 or option 4? I’m also open to any and all suggestions from my fashionista readers! 🙂

Oh one more thing…I have a lot of shares today. My weekend workshop at Studio B Power Yoga in Harrisburg, PA is less than a month away. It’s going to be three days of power yoga, backbends, inversions and fun. You can register for the whole weekend or drop-in for sessions. I’d love to see my DC, Philly and Baltimore-area readers there!!!!

Do you have any scar tips?

Have you tried collagen?

Any go-to meals for when you take food to friends?

Save

Save

Save

{ 57 comments }

Recent Posts…

Life Lately: Summer So Far

Life Lately: Summer So Far

I want to bottle up this summer and make it last forever (well, maybe minus the wildly hot and humid weather that makes running a big thumbs down). I mentioned this in my last post…but I am really enjoying the slower pace and the days that feel like they have more space. While I’m trying [...]

{ 6 comments }
So Many Dinner Ideas

So Many Dinner Ideas

Happy Friday! I hope this post finds you well and enjoying the summer. We are in the dog days of it over here in Charlotte – the heat and humidity is off the charts – but it’s something I’ll embrace because I deeply appreciate the massive slow down that summer has brought. A lot of [...]

{ 4 comments }
Big Bear Peaks + Pines Race Recap (3-Day Stage Race, My First 50k)

Big Bear Peaks + Pines Race Recap (3-Day Stage Race, My First 50k)

I recently traveled to Big Bear Lake, California for the inaugural Big Bear Peaks + Pines three-day stage race hosted by TransRockies Running. This was my third TransRockies event in 12 months (see also Colorado + Moab) and I’m here to tell you that they can do no wrong when it comes to race organization [...]

{ 4 comments }
Reading, Watching, Listening (Spring 2026 Edition)

Reading, Watching, Listening (Spring 2026 Edition)

Happy weekend! Another week in the books! I got three runs in (6.5 miles, 5.5 miles, 5.5 miles) and I have a trail run planned for tomorrow. Total weekly mileage will end up around 30-35 miles depending on if I go for 13 or 17 tomorrow! I’m 16 weeks out from the Golden Ultra so [...]

{ 7 comments }
Life Lately: 8 Years Old, A New Piercing, Trail Training and More

Life Lately: 8 Years Old, A New Piercing, Trail Training and More

Happy Memorial Day Weekend. It’s a very rainy one here in Charlotte and while I am a little bummed not to be spending the weekend in Florida with the fam or by the pool at our swim club (just opened for the season!), I’m also welcoming a slower pace and time at home. It’s been [...]

{ 2 comments }
24 Things I’ve Made for Lunch Recently

24 Things I’ve Made for Lunch Recently

Hi and happy May! As we roll into the first full week of a new month, I have almost a month’s worth of lunch ideas for you. It’s a great mix of sandwiches, bowls, salads and wraps. I hope you enjoy and find some inspiration for your midday meal! Open-faced chickpea salad sandwich on toasted [...]

{ 4 comments }
Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

I ran the Charlotte Racefest Half Marathon on April 18 to pace a longtime client and friend in her first half marathon and had the best day out there! 2026 CHARLOTTE RACEFEST HALF MARATHON This was half marathon number 12 for me and a really fun, enjoyable and rewarding one! I started training my friend [...]

{ 1 comment }