subscribe to receive my posts, special offers, recipes, and workouts.
≡ Menu

I think I ate my weight in spinach and artichoke dip over the course of this last weekend so it’s safe to say it’s a good one. Especially since dip usually means get togethers! 🙂

We had a wild start to the weekend. Tanner suggested going out to dinner on Friday night but we ended up staying in, cooking dinner and playing Scrabble. (He beat me…badly!) We went upstairs to head to bed and found Sullie like this. She had taken over my spot! I finished Before We Were Yours. Such a wonderful book.

Namastay Kitchen Beet Burger

I met up with a few ladies from my online group to run on Saturday morning. I ran 3 with them and then Virginia and I tacked on 3 more. After the run I taught hot yoga at 11:15 and then had lunch with Tanner at Namastay. Of course I had the beet burger on a salad. I think it had been a few weeks since I’d had it and I was in withdrawals.

Namastay Kitchen Fried Oysters

We also shared an order of fried oysters and they were SO GOOD!

Julia's Cafe Charlotte

We went to Home Depot after lunch to get some things for the house. I am on a major plant kick so we’ve added a few indoor plants to our home and of course we had to do the fall mum thing!

We parted ways after Home Depot and I spent the next hour wandering around Julia’s looking for new (used) books. I ended up with six books including Falling Together, Leaving Time, Broken for You, Shanghai Girls, Dreams of Joy and And Then I Found You. It was a hot day so I picked up a strawberry lemonade popsicle at checkout.

Not sure about some of these titles but we shall see. I’m starting with Leaving Time because I’ve heard great things.

trader joe's fall shopping

Next stop was Trader Joe’s where I bought lots of things!

trader joe's haul

Here’s the rest of it.

trader joe's pumpkin spiced pumpkin seeds

I had a get together with girlfriends on Saturday night that I wanted to bring a salad to. These pumpkin spiced pumpkin seeds are one of my favorite fall seasonal items at Trader Joe’s.

Fall salad with beets, butternut squash, pumpkin seeds and a date vinaigrette

Here’s what went into the salad…

  • Trader Joe’s cruciferous crunch (I massaged this with olive oil, lemon juice and sea salt to break it down)
  • Roasted beets
  • Roasted butternut squash
  • Pumpkin seeds
  • Dried cranberries
  • The balsamic date dressing from this salad
Fall salad with beets, butternut squash, pumpkin seeds and a date vinaigrette

All mixed up!

A group of about eight teachers got together on Saturday night for a special evening of letting go and moving on as we enter a new season. We began and ended the night with lots of snacks though!

letting go bonfire

The main event was building a fire. We spent some time writing things we were ready to let go of and had a long and deep discussion about all sorts of things before we took turns burning our sheets of paper. I don’t know if you’ve ever tried this but it’s an extremely powerful exercise.

Post-fire chocolate + fruit. It was such a wonderful evening.

apple pie bars

I spent most of Sunday being productive around the house and taught a yoga class at 4. After class we headed over to Tanner’s mom’s place for dinner along with his step-father, brother, SIL and niece. I baked these apple pie bars to share for dessert. They were heavenly.

When we arrived we snacked on these dips. They were both delicious but the spinach and artichoke his mom made was out of this world!

white creamy chicken enchiladas

She prepared creamy chicken enchiladas for dinner and they were amazing! I brought the leftover salad from Saturday night + another chopped salad to share as well.

apple pie bars with ice cream

A sweet end to a sweet weekend! 🙂

What’s your #1 favorite type of dip or dip recipe? (Links welcome if you have a good one!)

Found anything new or interesting at Trader Joe’s lately? 

{ 15 comments }

Recent Posts…

Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

Charlotte Racefest Half Marathon (Race Recap + First Time Pacing + Update On My Hip)

I ran the Charlotte Racefest Half Marathon on April 18 to pace a longtime client and friend in her first half marathon and had the best day out there! 2026 CHARLOTTE RACEFEST HALF MARATHON This was half marathon number 12 for me and a really fun, enjoyable and rewarding one! I started training my friend [...]

{ 1 comment }
15 Things I’ve Eaten for Dinner Recently

15 Things I’ve Eaten for Dinner Recently

YOU GUYS! It’s been SIX MONTHS since I wrote a recent eats post! (insert face screaming emoji here) These have been a mainstay on my blog for years. It’s probably my longest-running content series of all time. I have received countless comments and messages from people over the yeas about how useful they find them [...]

{ 4 comments }
Life Lately: Spring Edition

Life Lately: Spring Edition

Hello my friends! I hope this finds you enjoying all of the beauty and fresh starts that spring has to offer (and not too much of the sneezing and wheezing). Life has been good over here. I’m very much enjoying the longer days, cool mornings and warm afternoons and gorgeous blooms. Spring is so lovely [...]

{ 2 comments }
Moab Run The Rocks Race Recap (3 Day Stage Race)

Moab Run The Rocks Race Recap (3 Day Stage Race)

I cannot believe it’s been nearly a month since I completed Moab Run The Rocks! It’s a three-day stage race in Moab, Utah that’s put on by the same race organization, TransRockies Rockies Race Series, that I did my six-day Colorado race with back in August. TransRockies truly excels when it comes to planning and [...]

{ 2 comments }
Moab, Utah Trip Recap (put this on your bucket list)

Moab, Utah Trip Recap (put this on your bucket list)

I recently spent four nights in Moab, Utah for a three-day stage trail race called Moab Run The Rocks. Since returning home, I’ve been telling everyone I talk to about my trip that they must put Moab on their travel bucket list (43 miles of running not required to have an amazing visit to Moab [...]

{ 10 comments }
Winterplace Ski Weekend

Winterplace Ski Weekend

Friends! We have so much catching up to do. The last few weeks have been full of fun adventures that have taken me from skiing the mountains of West Virginia to running the red rocks of Utah. Let’s begin with a ski weekend at Winterplace Ski Resort in West Virginia. Finn and I first visited [...]

{ 1 comment }
Potato and Broccoli Cheddar Soup

Potato and Broccoli Cheddar Soup

This potato and broccoli cheddar soup is a warm hug in a bowl. It’s a mash up of potato soup meets broccoli cheddar soup, and makes for a creamy, hearty and cheesy bowl that has just enough broccoli in it to make you feel like you’re getting your veggies in for a complete meal. POTATO [...]

{ 3 comments }