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  • Recent Eats (All Over the Place!) + Digital Fatigue

    { 12 comments }

    I hope you're all enjoying the weekend. I didn't get a chance to check in yesterday because the first copy deadline for my book is April 1 and I have been covered up trying to knock that out. I was out with a friend last night and she asked how I was doing. I replied [...]

  • Gratitude Overflowing

    { 37 comments }

    I had the most wonderful Thursday. I feel so grateful for so many things...my job working at Metro not only doing something I love but doing it with amazing people, the friendships I have made here in Charlotte, the opportunity to teach yoga and being a part of the yoga community as a whole and [...]