≡ Menu

teaching yoga

  • Weekend: I Taught Yoga in the Middle of the Mall + Your Mom’s Donuts


    This was a really great weekend. A perfect balance between restful and energizing as well as downtime and social time. I took myself for a lunch date at Chopt on Friday afternoon while I was out running errands. This was one of their most popular salads, Braised Chicken Tinga. It's a warm topping salad with [...]

  • This Is How You Do A Monday


    Thanks for all the input on the paint. I realized that I was having a temporary bout of insanity when I considered painting the bedroom green. I don't even like the color green. Why would I do that? Today has taken me in a whole new direction...currently considering Sherwin Williams Amazing Gray or Benjamin Moore [...]

  • The Time I Fell Asleep In Double Pigeon


    It's been a really good Sunday. I spent over six hours in various yoga studios. I taught four classes and over 115 yogis over the course of the day and felt so inspired to practice myself at the end of it all that I took a class tonight! I started my day with a 6:15 [...]

  • My Day in Three Photos


    I can sum up my day in with three photos. I made a peanut butter, banana and honey sandwich for breakfast when I got to work this morning. It was necessary after a late night and very early morning. I looked like a Girl Scout today. I packed these clothes in a half-asleep stupor at [...]

  • Amazing Avett’s and Teaching Updates


    Where did the weekend go!? Why do they pass so quickly!? The highlight of my weekend was definitely seeing my favorite band...again. We counted on the way to the show and it was our eighth time seeing The Avett Brothers! Read previous show recaps here and here. We even met them last fall! Unfortunately, the [...]

  • Clean Eating Challenge Review and Tuesday Eats


    I owe you guys a recap on my 10 Day of Clean Eating Challenge. First things first, let's be honest - I only made it nine days before throwing in the towel. In summary, it wasn't life changing but I did learn a few things. I am definitely addicted to caffeine. I had terrible withdrawal [...]

  • Fun and Un-Fun News


    FUN NEWS Fun news #1: I'm teaching my first yoga class tomorrow!!! My supervisor at the Y asked if I would like to sub a class and I decided to go for it. At the Y, you just have to be in the process of getting your 200-hour RYT (registered yoga teacher) to teach so [...]