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pork tenderloin

  • Easy Bacon Wrapped Pork Tenderloin {Recipe}

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    Hi and happy Tuesday! I know it's cliche to talk about the weather but it's been 30 degrees and raining in Charlotte for the last three days. I'm really over the winter and really ready for spring. You know what else we can talk about? WHERE IS FLIGHT 370!? I have been following this story [...]

  • This Week’s (Non-Holiday) Eats

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    Happy Saturday! It actually feels so weird that it's the weekend already after having Christmas in the middle of last week. Oh well...I'll take it! I started my day bright and early at Om Yoga to take and teach. I was hesitant about adding a Saturday morning class to my schedule but I actually love [...]

  • Exercise for Energy

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    I have been sleeping terribly this week. I haven't been making it to bed until almost midnight and I've been waking up really early (like 4 a.m. early) wide awake and not able to fall back asleep. I know this sounds a little crazy but I can usually put myself back to sleep by trying [...]

  • Arrival In Chicago: Adobo Grill and Second City

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    I am currently en route back to Charlotte from a great weekend in Chicago. Highlights included... - Spending time with my wonderful girlfriends - Amazing weather!!! (the weather totally changed and it was high 60s and sunny all weekend - I didn't even need my boots!) - Really, really delicious meals - Great runs along [...]

  • Yes, women should run…but along with other things.

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    Hello and happy Tuesday. I am excited that you liked the side crow video tutorial. They're fun for me to do and I'm glad they're actually beneficial to you. I'll keep doing these pose breakdowns. It won't be all arm balances and inversions...I will cover some of the more mainstream poses and variations for those [...]

  • Sunday Evening Entertaining

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    Hope your Monday and final week before Christmas is off to a great start! While I am being a bit of a scrooge about getting in the holiday shopping spirit (yep, still haven't started), I am enjoying the opportunity to spend time with friends and family. Last night we had friends over for dinner and [...]

  • Fall Flavors

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    Hi guys. How was your Monday? Mine was strange...it felt more like a long weekend than the start of a new career. The next couple of weeks are going to be a bit of a challenge for me because I am going to have a lot of downtime. I'm teaching a ton (check out my [...]

  • Comfort Food

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    Well, before we get to comfort food I feel the need to address this crazy show I'm watching on TV, Mobbed. "Host Howie Mandel puts a hidden-camera spin on the "flash mob" concept. Mandel and hundreds of strangers will help special guests plan extraordinary surprises for friends, family members, loved ones or co-workers. These unknowing [...]

  • A Night In NoDa

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    Hi friends - thank you for being patient with my random blogging schedule the past couple of days. Life is feeling really busy right now and I think it's safe to say that I'm running at capacity! Fortunately, I love being busy and love everything that I have going on so I know I'll make [...]

  • 101th Post, Ashtanga Awkwardness, Grilled Okra Obsession

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    Obviously, I couldn't decide what to name this post. I usually really struggle with titles but tonight the creative juices were a flowin' so you get a laundry list. Another thing I must note is that I've discovered the joys of blogging in bed. Last night Brandon was watching True Blood (which I know I've [...]