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  • Monday in the Life

    { 23 comments }

    Hey there. I am moving fast...but it's a blur of good. I woke up at 1 a.m. last night and started to panic about everything that I have on my plate (the middle of the night will do that to you every time!) but I reframed my anxiety to focus on feeling gratitude for the [...]

  • Burger Night

    { 18 comments }

    I think one of the most difficult things about blogging on a daily basis is actually not finding the time for it but rather doing it regardless of what's going on in your life. Being human, most of you understand that things are constantly changing, ebbing and flowing. And in this current moment I am in [...]

  • My Favorite Treadmill Workout

    { 24 comments }

    Happy, happy Friday! When I run outside I am happy to keep a comfortable pace while I listen to music or an audiobook, enjoy the scenery and zone out. On the other hand, when I run on the treadmill I need a lot more stimulation. One way that I entertain myself is by reviewing BodyPump [...]

  • Summer Saturday

    { 17 comments }

    Saturday was such a good day. The weather in Charlotte is incredible this weekend and I've been soaking it up as much as possible. So much so that instead of yoga or CrossFitting Saturday morning, I did this... Ran! I set out to run 3 or 4 but I felt so good that I ended [...]

  • Sometimes You Just Really Want A Burger

    { 27 comments }

    Good morning! Missed y'all yesterday but there was just no time to post. It seems like the homemade granola bar post was well-received and several of you reported already making a batch. Let me know how they turned out if you did! My Tuesday started with the decision to ignore my alarm at 6 a.m. [...]

  • December Updates

    { 34 comments }

    Good news! Ever since the launch of the new blog design, I haven't been able to respond to your comments. For some reason the response was showing up in the backend but not on the post. My blog guru fixed the issue last night so I will be responding to you again! It's been killing [...]