5:20 a.m. – alarm. 6 a.m. – arrive at Metro to participate in the CrossFit class to observe an instructor. Workout for the day done by 6:45 a.m. Crushed it. 7 a.m. – breakfast. Plain Greek yogurt, apple butter, granola, bananas, blueberries, strawberries, dried cranberries and almond butter. 8:10 a.m. – 10:45 a.m. – teach [...]
Peanut Butter Runner
by jen eddins
Hi! I'm Jen and I'm a yoga teacher, fitness professional and mom to a toddler and two dogs. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life! You can email me here! 