Good morning and happy Monday! I am setting my intention to have a focused and productive week that includes LOTS of writing for my book. 🙂
Before I dive into the new week, here’s a look back at a few weekend highlights.
Fun fact: my hair is naturally curly/wavy but I never wear it this way. I let the curls out on Friday for a little photo shoot action. I used the diffuser and curl defining mousse to style it.
I had the most perfect Saturday evening. First, I took a yoga class from the amazing Johnna Smith. She happened to be subbing which is a very rare occurrence. After class I showered at the studio and grabbed a few appetizers and wine at Mezzanotte. I loved the presentation of the mussels (and subsequently lost count of how many slices of bread I ate because dipping it in the sauce is the best part of ordering mussels!).
And then went to Massage Envy for a 90 minute massage. My therapist was really great and spent a lot of time on my hips and glutes to try and get them to release. I get a lot of gluteal nerve entrapment issues that cause my hips to be tight and sometimes ache and the massage helped so much. My hips have been a little sore since the massage but in a really good way.
Sunday was a yoga day, as always. I taught my 9:15 class at Y2 in my new pink Lululemon Wunder Unders that Lulu let me take home after the Friday photo shoot. I’m not really a pink girl but I’m embracing them. I taught this star variation of side plank (vasisthasana) to my yoga students at Y2 and Om Yoga over the weekend. I got my own practice in later in the day at Charlotte Yoga with my favorite teacher Suzanne Bergen.
After teaching I had Sunday brunch with the girls at Cafe Monte. I ordered an omelet with gruyere, spinach and roasted red peppers with mixed greens, fruit and multigrain toast. Excellent food and company!
I’ll leave you with this. I posted it on the Peanut Butter Runner Facebook page last night and it was quite a hit. Hope it puts a smile on your face (and makes you crave a PB&J!).
Have a great day!