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The Best Way to Wrap Up the Week

I am beyond grateful for Friday and to put this week in the books. Although it had its good moments, I cannot say this week was a very pretty one overall.


A vegan whole wheat chocolate chip cookie from Earth Fare helped. Nothing about this cookie tasted vegan or whole wheat.


As did spending two hours at Urbana Spa and Tea Bar. I would like to thank Travel Zoo local deals for making this amazing experience possible. A full review of my treatments to come.


Wine is always necessary for Friday recovery. This one is really good.

I also honored my body and mind by sleeping until 7:45 a.m. and skipping all workouts and yoga today.

Time to get ready for an evening out with a girlfriend. Treat yourself to a little something special today! 🙂

{ 8 comments… add one }
  • Ashley August 9, 2013, 6:33 pm

    It’s wonderful to see you give yourself a full rest day. I hope you feel recharged and enjoy your weekend!

  • Haley @Cupcakes and Sunshine August 9, 2013, 7:33 pm

    OH wow! A day at the spa sounds wonderful and relaxing! and that cookie? Running to earth fare right now. I haven’t tried one before and have an earth fare right around the corner!

  • Elizabeth August 9, 2013, 7:44 pm

    I would really like to face plant in that cookie right now. yummers!!

  • Michelle August 9, 2013, 10:05 pm

    Yes, good idea to take a break! Enjoy.

  • Brittany @ proteinandpumps August 9, 2013, 11:23 pm

    Happy weekend!

  • Kate August 10, 2013, 8:57 am

    Amen. So happy to see you honoring your body and your sanity by giving yourself what you really need. It’s not always about being in motion. Thank you for your candor and for being someone who embraces the NECESSITY of it. That is true healthy living.

  • Megan (The Lyons' Share) August 10, 2013, 11:25 am

    Way to go for listening to your body! Enjoy the weekend!

  • Julia @ Basket of Juls August 10, 2013, 1:21 pm

    Love your blog, Jen :).
    That cookie looks amazing! Hope you had a relaxing Friday evening.

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