Thanks for the congrats on my new teaching gig! I will most definitely let y’all know how the new class formats go – yoga with weights will be a learning experience for me too! We had a really fun weekend. Saturday was full of my favorite things – yoga, the farmer’s market, a Starbucks Soy [...]
smoothie
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BYOB Sushi
May 28, 2011 { 12 comments }Good morning! I hope everyone’s long weekend is off to a good start (and I hope you all get to enjoy a long weekend!). We kicked off our weekend with sushi and wine so I can’t complain. Cyros is our favorite sushi restaurant in Charlotte. We heard that they haven’t been serving alcohol recently but [...]
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First Long(ish) Run in Too Long
February 7, 2011 { 18 comments }I took advantage of my weekend off of yoga teacher training and the beautiful weather to get my first long(ish) run in since the half marathon in December on Sunday. I can’t even believe how little I have been running since 2011 rolled around but my yoga practice has grown tremendously so I’m going with [...]
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Weekend Splurges
April 18, 2010 { 7 comments }I love Sunday mornings. The windows are open, the sun is shining and I’m catching up on the blog world while drinking coffee. I woke up around 8:30 this morning and immediately put on my running shoes. Sullie and I knocked out an easy 3.5 miles and came home to coffee and oats. This mornings [...]
