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  • Christmas Is More Fun With Headstands


    We had Christmas with Brandon’s family tonight because we’re going to Georgia to visit my family this year. Somehow after present opening the girls ended up comparing flexibility and yoga moves. My mother and sister in law are both ridiculously flexible…it is crazy to me how some people are so naturally open (they do not [...]

  • Big Toe Trouble


    So my morning started out bright and early at Y2 for a hot vinyasa class. One of the perks of making it through a hard yoga class is that most instructors will give foot massages while you’re in savasana. Well, after class this morning my teacher pointed out that my feet are ridiculously tight – [...]