subscribe to receive my posts, special offers, recipes, and workouts.
≡ Menu

Love & Strength

My friend Marci sent me a text on Friday night and said, “OMG. Terrorist attack in France.” I immediately opened the browser on my phone and checked CNN. I was sickened to read the news of what was going on in Paris. It’s so crazy to think that while you’re standing in the middle of the grocery store picking up Parmesan cheese for dinner that someone across the world is shielding themselves from gunfire and praying to survive. I stood in the middle of that store and just repeated the word “love” over and over as a prayer.

I felt extra grateful on Friday night to be sitting around the table with my parents and grandmother sharing a meal in the warmth and relative safety of my grandmother’s house. I also felt unsettled imagining what the people of France must have been feeling at that exact moment.

I often avoid addressing these types of events on my blog because it feels incredibly insensitive to talk about them and then follow it up with something like, “but here’s what I ate this week” or, “check out this workout” when so many are grappling with unimaginable loss and devastation. It also seems insensitive to only address the events that impact us in the Western world when there is so much senseless violence and hate taking place every day so many other parts of the world.

This came up a few months ago after the horrible Charleston church shooting when a reader questioned me for not mentioning it on my blog. I guess today I just want to say that it’s not that these horrific events don’t touch me deeply, I just don’t know how to give them the credit and respect that they deserve in a way that feels honest, inclusive and authentic on this public forum.

My worldview is not so small that I think what I ate and how I worked out are in any way significant in the grand scheme of things but I do believe in the power of love and strength. The reason that I put my work out into the world is to empower others to love themselves, spread love to others and to believe in their strength and ability to transform their lives. It’s my hope that as we raise the vibration of love and strength within ourselves that it will spread out into our communities and around the world.

paris-france-3

My thoughts, prayers and healing energy are with the people of France. And I am sending love and strength to all the citizens of this world.

All of my love,
Jen


{ 18 comments }

Recent Posts…

Goodbye Sweet Zoey

Goodbye Sweet Zoey

I am sitting down to write this post with teary eyes and a heavy heart. On New Year’s Eve we said goodbye to Zoey. It seems like only yesterday that I brought this fluffy nugget home. Many of you have been here with me since Zoey was a puppy. She was the sweetest little sister [...]

{ 22 comments }
Three Days in Scottsdale + Climbing Camelback Mountain

Three Days in Scottsdale + Climbing Camelback Mountain

It’s hard to believe that it’s been almost a month since I ran the Every Woman’s Marathon! One of the fun things about this year’s race was getting to visit Scottsdale, Arizona. It was my first time in Arizona and while it was a quick trip, I tried to maximize my time there. Here’s a [...]

{ 3 comments }
Your Last-Minute Gift Guide For Everyone

Your Last-Minute Gift Guide For Everyone

In keeping with tradition, I’m coming in hot with a last-minute gift guide. As much as I’d like to think that one day I’ll be the kind of person who has their holiday shopping done before Black Friday…it’s just not a likely scenario. And I’m okay with that! I hope this list helps you finish [...]

{ 3 comments }
Gingerbread Banana Bread

Gingerbread Banana Bread

It’s holiday baking season and I’ve got a delicious new recipe to share with you – Gingerbread Banana Bread! This loaf is a mash up of gingerbread and banana bread and I’m here to tell you that these two are a match made in heaven! GINGERBREAD BANANA BREAD  If a baked good could be “warm [...]

{ 3 comments }
Thankful in Florida

Thankful in Florida

I am settled in back at home after a very special Thanksgiving in Florida. I cherish all of our trips to Florida but this one was extra meaningful because we had a bigger holiday crew this year. My cousin’s family came down and it was just the best to have a big tableful of people [...]

{ 2 comments }
2025 Advent Calendars for Everyone

2025 Advent Calendars for Everyone

Advent calendars have become such a fun tradition for us during the holiday season. Finn really looks forward to his daily surprise and I love the huge array of calendars to choose from – for kids and adults! I let Finn pick out his advent calendar this year and I think I might treat myself [...]

{ 0 comments }
Every Woman’s Marathon Scottsdale Recap (marathon #4!!!)

Every Woman’s Marathon Scottsdale Recap (marathon #4!!!)

I am on a three-hour flight home from Scottsdale so it seems like the perfect time to relive and recap yesterday’s Every Woman’s Marathon experience. I had a great day and I’m very proud of the race that I ran. It was a practice in “fun running” and that not every race effort has to [...]

{ 4 comments }