To all of you who are enjoying the long weekend at the beach or in the mountains or somewhere else fabulous…I am jealous! Have fun! I’m staying in Charlotte but the weather is supposed to be beautiful so pool time is definitely in order along with lots of reading, rest and relaxation. I’ll just pretend I’m at the beach.
Today’s post is a video blog. I was hoping to get this done during the day but that didn’t happen so you get me at 9 p.m. with no makeup on the couch. You are welcome! 🙂
Topics covered include…
– How to motivate yourself to workout after sitting at a desk all day
– How to adjust to early morning workouts
– My relationship with food and how I handle splurging/not eating clean all the time
– Why I so strongly believe in cross training
This is slowly becoming a video-heavy blog, huh? It’s just one of the easiest and best ways for me to communicate information. Let me know if you have any questions or feedback on any of the topics I covered.
What are your Memorial Day Weekend plans?