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yoga assisting

  • Weekend & Winners

    { 23 comments }

    My weekend was nothing too exciting but perfect for me. I'll give you one guess what the theme of it was... Yep, yoga. I am assisting with 200-hour teacher training this winter/spring and we had a teacher training weekend scheduled. (They complete the 200 hours over the course of eight weekends and assisting/observation work done [...]

  • Hands On

    { 42 comments }

    Over the past two days my yoga experiences have run the gamut from taking an intense 100-degree class with three rounds of sweaty flow to teaching a small class consisting of two friends during my weekly class at Metro to subbing a very mixed-level class at the Y. The three classes couldn't have been more [...]

  • Answers From A Yoga Teacher

    { 35 comments }

    Last week fellow Charlotte blogger Brittany from A Healthy Slice of Life wrote a post titled, "Questions for my Yoga Teacher." When I read it I immediately knew I wanted to write a response post, "Answers from a Yoga Teacher." Brittany posed a bunch of random questions/thoughts that she had for her yoga teacher. I [...]