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vegan

  • Armenian Lentil Soup with Eggplant and Apricots

    { 20 comments }

    This recipe for Armenian Lentil Soup is vegan and gluten-free. It's full of tomatoes, eggplant, apricots, peppers, onions and lentils along with some really fantastic spices like cayenne pepper, cinnamon and cumin. For the last few weeks I have been making soups to have on hand to eat throughout the week. It's such a treat [...]

  • I Caved for Mmm…

    { 16 comments }

    Those of you who follow multiple healthy living blogs have probably noticed that trends circulate through the blog world. If it weren’t for these trends I may have never discovered my love for green smoothies, quinoa, chia seeds and overnight oats. It’s funny…I usually ignore the trends for as long as possible, refusing to jump [...]

  • Win’s Story: Running with Ulcerative Colitis

    { 30 comments }

    I'm currently on vacation in Jamaica so I've lined up guest posts for you. Check out the guest posts so far: Alaina’s Story – My Path To Bliss Matt tells us about barefoot running Today's post comes from my friend Win. I was excited that Win wanted to do a post because a) he wanted [...]

  • Weekend Highlights

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    FRIDAY Post-work run with Sarah. We covered an easy four miles and my legs felt the best they have in weeks. Taper is working! Dinner at George's with Brandon. Carafe of wine. Cheap endless happy hour appetizers...we created a tapas spread for dinner (heavy on the seafood). Tuna bites. Calamari. French country pizza. White wine [...]

  • Saturday Perfection

    { 11 comments }

    Today was a perfect Saturday - it involved teaching a group ex class, a great yoga practice, books, coffee, a good friend, cooking, baking, wine and awesome weather. What more could I possibly ask  for? I am a lucky girl. My day started with a 6:30 a.m. wake up call. My class at the Y [...]