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positivity

  • Choose Your Attitude + 3 Special Deals Just For You! :)

    { 11 comments }

    I have been teaching yoga at 6 a.m. for over 5 years now. It's an early wake up call but a gift to be able to begin my day in such a positive and intentional way. One of the things that I message to my early morning yoga classes most often is, "you choose your [...]

  • Positivity and the Pool

    { 36 comments }

    I hope your Monday is off to a great start! Recently, I’ve been all about committing to starting my week with a positive attitude. Instead of looking for things to dread about Monday and the work week, I focus on all the fun and exciting things I get to do. These things can be as [...]