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hip pain

  • My Story with Chronic Hip Pain, Femoroacetabular Impingement and a Labral Tear

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    In this post I am sharing my story with chronic hip pain, being diagnosed with a labral tear and femoroacetabular impingement (FAI) and how I’ve successfully reduced pain levels and avoided surgery for nearly a year post-diagnosis. THE BACKSTORY + ONSET My right hip started hurting at mile 16 of the Marine Corps Marathon in [...]

  • Focus On Mobility

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    I try really hard not to whine and complain on my blog. Especially when I am fighting a long-term battle with something. That said, I’ve been in an epic battle with my body over its willingness to run. If you’ve been reading for a while you have probably noticed how little running and racing I’m [...]