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  • Recent Eats: Eating Out


    Happy Friday! I am so happy to see the arrival of the weekend. This was a brutal week for me in terms of sleep. I was out every night with various social engagements and up every morning for 5:30 a.m. clients. I do teach on Saturday and Sunday mornings but getting up at 7 a.m. [...]

  • This Week’s Eats + That (Scary) Time I Tried Chia Pudding


    Good morning and happy weekend! Let's take a look at this week's eats. Breakfast Let's kick this post off with the WORST idea I've had so far in 2014...chia seed pudding. I made this mix of chia seeds, almond milk, vanilla, bananas and dried cranberries and let it sit overnight. I topped it with peanut [...]

  • Hush Puppy Me


    Much like the rest of the summer, Saturday was a cloudy day. My parents said it's rained almost every day at the beach just like it has in Charlotte. I hung out on the balcony in the morning then went to the farmers market with my parents to get some tomatoes. We swung by Starbucks [...]

  • A Weekend Alone


    Oh, Monday. It seems like I was just gushing over how happy I was about the arrival of Friday night. The weekend passed so quickly and I'm proud to announce that I did...pretty much nothing. I spent a lot of time alone and loved it. I took myself to yoga, Starbucks and the farmers market [...]

  • Beach Memories


    Good morning! I hope you are enjoying a relaxing start to your Sunday. I just inhaled an apple fritter and some scrambled eggs and I'm on my fourth cup of coffee so I'm feeling extra peppy today! :D I woke up at 6:30 this morning and there was no way I was going back to [...]

  • The Beets are Back


    After enjoying the ready-to-eat beets from Trader Joe’s and seeing beets all over the blog world recently, I decided it was time to take a stab at cooking with them. I found this beautiful bunch of beets at the farmer’s market on Saturday for $2. I really wanted to use the beet greens too so [...]

  • Full Disclosure

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    Full disclosure on this healthy living blog: after my post earlier in the week about how to menu plan for the week and avoiding the temptation to eat out on a weeknight, I totally caved last night and we went out for dinner. :oops: It is extremely rare that we eat out on a weeknight [...]