The big day is finally here! Monday is the grand opening of Metro CrossFit & Training Center! I spent most of the afternoon/evening working to wrap up last minute tasks – everything from stocking the locker rooms with toiletries to sending confirmation emails for the preview classes to assembling Ikea stuff. This week is going [...]
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MDW
May 28, 2012 { 24 comments }Happy Memorial Day! I had grand plans of getting up at 7 this morning, blogging, going to yoga, working a bit and then pool partying for the rest of the day. Annnnddd then I slept until 9 a.m. which resulted in missing yoga. Now I’m getting a late start on the blog/work stuff and still [...]
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End Of The Week Rundown
February 17, 2012 { 11 comments }I can’t believe it’s Friday. This week has been an absolute whirlwind of busyness and awesomeness! :D I have been going non-stop from 6 a.m. until after 8 p.m. every day and when I woke up this morning my body was definitely feeling it. I am feeling pretty run down and kind of sore and [...]
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Overnight Oats
July 19, 2010 { 65 comments }I’ve received a lot of questions lately about overnight oats – how they’re prepared, do you eat them cold, what exactly are they. I promised that I would share my go-to recipe and explain how I make them. Overnight oats are eaten cold. They are a mixture of milk, yogurt, oats and whatever else you [...]